Curry

Banana Curry Muffins

• 1 1/2 bran
• 1 treacle
• 250 gr flour
• 240 ml milk
• 110 gr mashed bananas
• 55 gr butter
• 45 ml sweet condensed milk
• 22 gr golden syrup
• 9 gr baking powder
• 2 gr curry powder

Banana Fish

• 4 bananas
• 210 gr fish fillets
• 55 gr butter
• 32 gr flour
• 30 ml lemon juice
• 16 ml oil
• 4 gr curry powder
• 1 ml soy sauce
• 3 slices stalks celery

Barbecue Bits

• 1 franks
• 1 worcestershire
• 1 garlic clove
• 1 onion
• 1/2 rounds
• 350 ml tomato sauce
• 60 ml vinegar
• 40 gr brown sugar
• 16 ml mustard
• 3 gr salt

Barley Mushroom Casserole

• 5 1/4 barley
• 170 gr mushrooms (sliced)
• 120 gr onions (chopped)
• 2 packages instant broth

Barley Stew

• 4 stalk of celery (cut into)
• 3 potatoes (peeled)
• 2 garlic (cloves)
• 2 carrots (chopped)
• 1 barley
• 1 onion
• 1,200 ml water
• 2 gr curry powder
• 4 slices ginger (sliced)
• 2 packages tomatoes (whole)

Basic Leftover Casserole:

• 1 onion (chopped)
• 1 bunch
• 700 ml milk
• 350 gr pasta (cooked)
• 280 gr vegetables (frozen)
• 280 gr leftover chicken (cooked)
• 250 gr sharp cheese (grated)
• 28 gr butter
• 16 gr flour
• 3 slices garlic (minced cloves)

Basil-coconut Curry Sauce

• 1/4 lemon grass (minced fresh)
• 1,700 gr on high heat (pan)
• 240 ml coconut milk (canned)
• 120 ml dry wine (white)
• 22 gr ginger (minced fresh)
• 6 gr curry paste (red)
• 5 gr cornstarch
• 4 gr lemon peel (grated)
• 1 gr kaffir lime leaves (dried)

Bbq Meatloaf Aussie Style

• 2 onions
• 1 onion fine (chopped very)
• 1 fine
• 1 clove (crushed)
• 1 egg (beaten)
• 450 gr beef (ground lean)
• 260 gr sausage stuffing
• 240 gr breadcrumbs fine
• 180 ml water
• 120 ml ketchup

Bean Burger

• 2 carrots
• 2 eggs
• 525 gr dry kidney beans
• 32 gr cornstarch
• 32 gr cornmeal
• 30 gr beef bullion
• 16 ml soy sauce
• 8 gr black pepper
• 3 gr curry

Beans With A Difference

• 2 spring onions
• 525 gr green beans (cooked)
• 30 ml sour cream
• 30 ml cream cheese
• 1 gr curry powder
• 1 gr salt

Beans/potato Curry

• 1 urad dal
• 425 gr vegetables
• 30 ml oil
• 5 ml mustard seeds
• 1 gr turmeric

Beef & Fruit Kabobs **

• 1 ripe mango
• 700 gr sirloin steak
• 240 ml yogurt (plain)
• 10 ml lemon juice (fresh)
• 3 gr curry powder
• 1 gr pepper (ground red)

Beef And Potato Curry

• 5 garlic (cloves)
• 4 potatoes
• 2 onions
• 1 tumeric
• 1 cardamon
• 1,200 ml water
• 900 gr beef stew meat
• 120 ml vegetable oil
• 24 gr cumin
• 8 gr cilantro

Beef And Spinach Pita Pockets

• 12 spinach leaves
• 3 garlic clove (minced)
• 2 pita bread (whole)
• 1 round (ground)
• 90 gr spinach leaves (chopped)
• 60 ml sour cream
• 1 gr pepper (crushed red)
• 1 gr cumin (ground)
• 1 gr coriander (ground)
• 1 gr salt

Beef Chunks Cooked In Coconut Milk

• 6 chillies (dried red)
• 4 bay leaves (dried)
• 3 cube galingal (fresh)
• 2 sticks lemon grass (fresh)
• 2 lemon grass (dried sliced)
• 2 stick cinnamon
• 2 garlic (cloves)
• 1 cube ginger (fresh)
• 1,400 ml coconut milk
• 900 gr stewing beef

Beef Curry With Orzo

• 4 garlic (cloves)
• 2 sweet potatoes
• 2 carrots
• 1 onion
• 450 gr chuck roast
• 160 gr tomatoes (canned crushed)
• 110 gr orzo pasta
• 30 ml olive oil
• 6 gr curry powder
• 1 gr cumin (ground)

Beef Panang

• 1 chili peppers (red shredded)
• 180 ml coconut milk
• 100 gr peas
• 16 ml fish sauce
• 16 ml oil
• 14 gr panang curry paste
• 4 gr sugar
• 225 slices grams beef trimmed

Beef Satay

• 1 onion
• 1 garlic clove
• 450 gr sirloin steak (boneless)
• 300 ml water
• 150 gr crunchy peanut butter
• 45 ml corn oil
• 10 ml dark soy sauce
• 5 gr brown sugar (light)
• 3 gr curry powder
• 1 gr chili powder (hot)

Beef Stew With Apple Dumplings

• 3 beef bouillon
• 2 garlic
• 2 eggs
• 2,300 gr beef
• 325 gr flour
• 240 gr onions
• 240 ml applesauce
• 180 ml apple juice
• 120 ml beef broth
• 30 ml vinegar

Bell Pepper Curry

• 4 peppers
• 32 gr chick pea flour
• 30 ml oil
• 2 gr cumin seeds
• 2 ml mustard seeds
• 1 gr turmeric

Besan Curry

• 1 tomato
• 1 potato
• 1 onion
• 120 gr ginger
• 120 ml vegetable oil
• 50 gr green peas
• 32 gr chickpea flour
• 3 gr turmeric
• 2 gr garlic powder
• 1 gr mustard powder

Best Veggie Burger

• 1 zucchini
• 1 carrot
• 1/2 granny smith apple
• 130 gr green beans
• 100 gr chick peas (canned)
• 65 gr cracked wheat
• 55 gr bread crumbs
• 7 ml canola oil
• 5 gr sesame tahini
• 2 gr onion

Best: Curried Zucchini Soup

• 2 onions
• 1 celery stalk
• 1 garlic clove
• 1,400 ml vegetable stock
• 650 gr zucchini
• 16 ml vegetable oil
• 5 gr packed brown sugar
• 4 gr curry powder
• 2 gr salt approx
• 1 gr cinnamon

Bhindi-Okra Curry

• 12 okra
• 2 garlic (cloves)
• 2 ginger
• 2 chiles
• 1 onion
• 1 green bell pepper
• 1/2 asafoetida
• 75 gr tomatoes
• 45 ml mustard oil
• 5 ml mustard seed