Ham

Impossible Turkey Pie

• 3 eggs
• 3/4 bisquick
• 350 ml milk
• 280 gr turkey
• 120 gr swiss cheese
• 60 gr green onions
• 45 gr mushrooms
• 1 gr salt

Indonesian Fried Rice

• 50 per
• 2 serrano chiles (red)
• 1 tamarind pulp (chunk)
• 1/2 english cucumber
• 700 gr long rice (cooked grain white)
• 100 gr green peas
• 90 gr shrimp
• 90 gr purple cabbage (shredded)
• 70 gr chicken (diced cooked)
• 65 gr pepper (diced red)

Irish Potato Pie

• 6 eggs
• 450 gr potatoes (cooked peeled)
• 110 gr ham (diced)
• 90 gr swiss cheese (grated)
• 65 gr green bell pepper (chopped)
• 60 gr green onions (chopped)
• 1 gr pepper
• 1 gr salt

Italian Cabbage Soup

• 1 pancetta (minced)
• 1 salt and pepper
• 650 gr beans (white)
• 950 ml chicken broth
• 270 gr sausage (cooked)
• 160 gr tomatoes (fresh diced)
• 40 gr cornmeal (yellow)
• 16 ml olive oil
• 8 gr garlic (minced)
• 1 gr sage (fresh minced)

Italian Chicken Rolls

• 4 chicken (boneless skinless)
• 80 gr italian style dry bread
• 60 ml skim milk
• 20 gr parmesan cheese (grated)
• 1 gr fine parsley (chopped fresh)
• 4 slices pastrami (thin)
• 2 slices mozzarella

Jambalaya Casserole

• 51 b
• 1/2 clove garlic
• 350 gr tomatoes (canned)
• 210 gr ham (boiled)
• 130 gr shrimp (cooked cleaned)
• 65 gr green pepper (chopped)
• 60 gr breadcrumbs
• 60 gr onion (chopped)
• 28 gr melted margarine
• 16 gr flour

Japanese Style Potato Salad

• 3 sandwich of ham (sliced)
• 1/2 cucumber
• 290 gr russet potatoes
• 120 ml mayonnaise
• 1/2 slices onion (thin sliced)

Jean Dixon's Buttermilk Pancake

• 2 egg yolks
• 2 egg whites
• 300 ml buttermilk
• 130 gr all purpose flour
• 28 gr butter
• 8 gr sugar
• 2 gr baking powdfer
• 2 gr baking soda

Jellied Potato Salad

• 1 potato (diced cooked)
• 1 green onion
• 1 egg (hard cooked)
• 120 ml boiling water
• 55 gr ham (chopped)
• 30 ml low fat yogurt
• 30 ml water (cold)
• 28 gr low-fat mozzarella cheese
• 16 ml calorie mayonnaise (reduced)
• 8 gr gelatin (plain)

Jelly-glazed Ham

• 3,400 gr ham (cooked boneless)
• 375 gr grape jelly
• 16 gr prepared horseradish
• 2 ml dry mustard

Jerusalem Artichoke Eggrolls

• 20 eggroll wrappers
• 3 garlic (cloves)
• 1 egg (white)
• 650 gr jerusalem artichokes
• 130 gr ham
• 28 gr butter
• 8 gr chive snips
• 6 slices shallots

Jezebel Sauce

• 18 apple preserves
• 18 orange marmalade
• 550 gr pineapple preserves
• 425 gr peach preserves
• 150 ml dry mustard
• 140 gr horseradish

Jook, Chinese Thick Rice Soup

• 12 water chestnuts
• 2 green onion stalks
• 4,700 ml chicken broth
• 260 gr pork (ground)
• 60 gr long rice (grain)
• 60 gr glutinous rice
• 16 ml dark soy sauce
• 3 gr salt

Joyce's Indonesian Fried Rice

• 50 per
• 2 serrano chiles (red)
• 1 in tamarind pulp (chunk)
• 1/2 english cucumber
• 700 gr long rice (cooked grain white)
• 100 gr green peas
• 90 gr shrimp
• 90 gr purple cabbage (shredded)
• 70 gr chicken (diced cooked)
• 65 gr pepper (diced red)

Just Beans*

• 2 garlic (cloves)
• 1 smoked ham hock
• 1 pimento
• 1 onion
• 250 gr black beans (dried)
• 250 gr lima beans (dried)
• 230 gr pinto beans (dried)
• 60 ml blackstrap molasses

Kona Coast Pizza

• 1 english muffin
• 10 gr contidina pizza squeeze
• 9 gr thinly ham (sliced)
• 5 ml coarsely water -chestnuts (chopped)
• 3 gr bell pepper (chopped red)
• 2 gr mozzarella cheese (shredded)
• 2 gr thinly green onion (sliced)
• 1 ml hoisin sauce

Leek And Potato Soup With Country Ham

• 10 potatoes (peeled)
• 1 salt pepper
• 2,400 ml chicken stock
• 270 gr cabbage thinly (red sliced)
• 230 gr ham (cooked cut into)
• 45 ml olive oil
• 3 gr caraway seeds
• 2 gr cumin seeds
• 2 gr fennel seeds
• 6 slices leeks thinly (sliced)

Lemon Chicken Asparagus

• 4 chicken breasts (boneless)
• 1/2 lemon zest (grated)
• 270 gr asparagus (fresh)
• 16 ml lemon juice (fresh)
• 16 ml olive oil
• 5 gr seasoned dry bread crumbs
• 3 gr salt
• 1 gr pepper
• 8 slices lemon
• 4 slices low-fat turkey ham

Lemony Ham And Rice Soup

• 110 gr fully ham (cooked chopped)
• 30 gr green onions with tops (sliced)
• 16 gr flour
• 16 ml lemon juice
• 14 gr butter
• 1 gr nutmeg (grated)
• 1 package chicken rice soup
• 1 package soup water

Lentils& Spaghetti

• 2 garlic (cloves)
• 1 lentils
• 1 kale
• 1 onion
• 700 ml chicken broth
• 475 ml broth in a saucepan
• 130 gr dry spaghetti
• 110 gr country ham
• 45 ml olive oil
• 2 gr cumin (ground)

Lima Bean And Ham Stew

• 3 ham hocks
• 2 garlic (cloves)
• 2 bermuda onions
• 1 bay leaves
• 1 pepper sauce (hot optional)
• 1 above the ingredien
• 2,600 ml water
• 700 ml broth
• 500 gr lima beans
• 700 ml chicken broth

Lima Beans

• 2 smoked ham hocks skin (pieces)
• 2 bacon drippings
• 500 gr lima beans (dried)
• 2 gr sugar
• 1 gr salt
• 1 gr black pepper (freshly ground)