Onion
Two Potato Topped Cottage Pie
- 5 kohlrabi bulbs
 - 1 onion
 - 1 carrot (diced)
 - 1 stock
 - 300 gr mashed potatoes
 - 300 gr mashed sweet potatoes
 - 120 ml wine (red)
 - 100 gr pearl barley
 - 45 gr mushrooms
 - 6 gr parsley
 
Two-bean Chili
- 525 gr tomatoes (canned whole)
 - 475 gr mexican style chili beans
 - 475 gr van camps kidney beans (red)
 - 450 gr beef (lean ground)
 - 425 ml tomato sauce
 - 60 gr onion (chopped)
 - 6 gr chili powder
 - 1 gr garlic powder
 - 1 gr pepper (ground red)
 
Two-bean Corn Chili
- 1 onion (chopped)
 - 500 gr navy beans
 - 375 gr blackeyed peas
 - 240 ml water
 - 160 gr tomatoes (diced)
 - 130 gr tomato paste
 - 65 gr scallions (chopped)
 - 34 gr jalapeno peppers (diced canned)
 - 6 gr chili powder
 - 5 ml prepared mustard
 
Unadulterated Black Bean Soup
- 2 ham hocks
 - 2 onion (yellow)
 - 1,900 ml water
 - 500 gr black beans (dried)
 - 16 ml dry sherry
 - 1 gr salt
 - 1 gr pepper (freshly ground)
 
Uncle Ben's Grilled Stuffed Trout
- 2 bacon drippings
 - 1 trout
 - 1 onion (chopped)
 - 150 gr crumbled cornbread
 - 120 ml sour cream
 - 85 gr mushrooms (sliced)
 - 75 gr ripe olives (chopped)
 - 55 gr butter melted
 - 50 gr celery (chopped)
 - 8 slices lemon (thin)
 
Uncle Buck's Venison Kabobs
- 60 ml cranberry juice
 - 60 ml olive oil
 - 1 gr garlic (fresh)
 - 1 gr onion salt
 - 1 gr celery salt
 - 1 gr black pepper
 - 1 gr ginger
 - 1 gr sweet basil
 
Uncle Vern's Picante Sauce
- 4 jalapeno peppers
 - 1 onion
 - 525 gr tomatoes (whole)
 - 30 ml apple cider vinegar
 - 3 gr garlic powder
 - 1 gr salt
 
Unsloppy Joes
- 8 kaiser rolls
 - 1 garlic clove
 - 475 gr kidney beans (red)
 - 230 gr no salt added tomatoes
 - 95 gr carrot (diced)
 - 65 gr green pepper (diced)
 - 60 gr onion (chopped)
 - 50 gr celery (chopped)
 - 16 ml vinegar
 - 14 gr chili powder
 
Urad Dal Ki Roti
- 250 urad dal
 - 3 green chilies
 - 130 gr flour
 - 5 gr ginger powder
 - 4 gr pomegranate seeds (crushed)
 - 3 gr turmeric powder
 - 2 gr coriander powder
 - some coriander leaves
 - some chilli powder
 
Vada
- 1 onion
 - 1 green chili
 - 1/2 moong dal
 - 1/2 urad dal
 - 5 gr ginger
 - 4 gr coriander
 - 3 gr salt
 - 1 gr chili powder
 - 1 gr baking soda
 
Valencian Red Beans & Rice
- 3 onions greens
 - 3 tomato (raw)
 - 1 pepper green
 - 1 pepper (red)
 - 1 onion
 - 1/2 cilantro (fresh)
 - 1/2 te pepper
 - 950 gr kidney beans (canned)
 - 475 ml vegetable broth (canned)
 - 120 gr rice long (white grain)
 
Valencian Red Beans& Rice
- 3 onions greens
 - 3 tomato (raw)
 - 1 pepper green
 - 1 pepper (red)
 - 1 onion
 - 1/2 cilantro (fresh)
 - 1/2 te pepper
 - 950 gr kidney beans (canned)
 - 475 ml vegetable broth (canned)
 - 120 gr rice long (white grain)
 
Varenyky
- 4 egg yolk
 - 4 egg (white)
 - 3 1/2 sauerkraut
 - 3 potato
 - 2 onion
 - 500 gr flour salt
 - 65 gr butter
 - 60 gr farmers cheese
 - 80 ml chicken broth
 - 10 ml oil
 
Veal And White Asparagus Fricassee
- 2 bay leaves
 - 1 onion (sliced)
 - 1 few peppercorns (crushed)
 - 1 dah lemon juice
 - 950 ml water
 - 400 gr veal in
 - 270 gr asparagus (white)
 - 110 gr butter
 - 60 gr mushrooms (fresh sliced)
 - 28 gr butter
 
Vege Burgers
- 2 eggs
 - 1 rib celery
 - 1 carrot
 - 1 salt pepper
 - 1/2 onion
 - 120 gr walnuts (ground)
 - 60 gr rice
 - 55 gr seasoned bread crumbs
 - 28 gr butter
 
Vegeburgers
- 8 green lentils
 - 3 sized carrots
 - 1 onion
 - 1 clove garlic
 - 1 egg
 - 3 slices bread (sliced)
 
Vegemillet Burgers
- 1 millet
 - 1 oil for frying
 - 700 ml boiling water
 - 140 gr carrot (grated)
 - 90 gr onion (minced)
 - 65 gr flour wheat (whole)
 - 32 gr soy flour
 - 16 ml oil
 - 14 gr parsley (minced)
 - 3 gr sea salt
 
Vegetable Cutlets
- 4 carrots
 - 3 eggs
 - 2 tightly packed
 - 1 lr
 - 1 black pepper (freshly ground)
 - 1 matzoh meal
 - 290 gr potatoes
 - 190 gr carrots (grated)
 - 45 gr onion (grated raw)
 - 30 gr spinach (raw)
 
Vegetable Lasagne
- 9 lasagne noodles
 - 3 onions
 - 3 celery stalks
 - 1 1/2 cauliflower
 - 475 gr tofu
 - 475 ml tomato sauce
 - 160 gr mushrooms
 - 120 gr tomato paste
 - 55 gr nutritional yeast
 - 45 ml canola oil
 
Vegetarian Chili Con Carne
- 15 preheat oven at
 - 1 onion
 - 1/2 combined (red)
 - 450 gr stewed tomatoes
 - 325 gr kidney beans
 - 170 gr green beans
 - 160 gr carrots
 - 65 gr tomato paste
 - 60 ml water
 - 1 gr chili powder
 
Vegetarian Kishke
- 2 celery stalks
 - 1 carrot
 - 1 onion
 - 1/2 mixture onto a of aluminum foil
 - 160 gr wheat flour (whole)
 - 120 ml oil
 - 32 gr wheat germ
 - 30 ml soy sauce
 - 5 gr paprika
 - 3 gr garlic powder