Salad
Caponata
- 12 olive salad
- 3 celery stalks
- 2 eggplants
- 2 garlic (cloves)
- 2 onions
- 260 gr pitted black olives
- 180 ml olive oil
- 70 gr pine nuts
- 60 ml wine vinegar (red)
- 34 gr capers
Caribbean Chicken Salad.
- 45 black grapes
- 7 sultanas
- 1 low fat natural yoghur
- 55 ml lemon juice
- 45 gr long rice (cooked grain)
- 34 gr chicken (cooked)
- 32 gr pineapple in natural
- 10 ml low calory mayonnaise
- 3 gr desiccated coconu
- some salt and pepper
Caribbean Shrimp And Black Bean Salad
- 1 lime
- 5/8 salsa (fresh)
- 475 gr black beans
- 160 gr cherry tomato (halves)
- 50 gr thinly celery (sliced)
- 30 ml honey
- 40 gr thinly onion (very sliced red)
- 30 ml juice
- 30 ml vegetable oil
- 18 gr cilantro (fresh)
Carrot Confetti Salad
- 260 gr carrots (raw)
- 130 gr zucchini (raw)
- 90 gr cabbage (red)
- 65 gr scallions
- 60 ml low-fat vinaigrette
Carrot Salad
- 4 carrots
- 1 scallions
- 45 ml lemon juice
- 30 ml safflower oil
- 2 gr parsley (chopped fresh)
- 2 gr basil
Cashew Chicken And Cantaloupe
- 2 leaves leaf lettuce
- 1/4 seedless grapes (red)
- 1/4 cantaloupe
- 140 gr chicken (chopped cooked)
- 65 gr pineapple tidbits (canned)
- 45 gr purchased tuna salad
- 26 gr celery (chopped)
- 16 gr cashews
Celery Seed Dressing
- 120 ml vegetable oil
- 100 gr sugar
- 60 ml lemon juice
- 10 ml cider vinegar
- 5 ml dry mustard
- 2 gr celery seed
- 1 gr salt
Chayote & Corn Stuffed Chilies With Red Sauce
- 10 long green chilies (fresh)
- 4 garlic (cloves)
- 1 onion
- 1 chayote squash
- 650 ml water
- 240 ml tomato sauce
- 150 gr corn kernels
- 120 gr cornmeal
- 120 gr coarse breadcrumbs
- 85 gr all purpose flour
Cherry Salad
- 2 cherries (canned red)
- 240 ml boiling water
- 120 ml orange juice
- 70 gr nuts
- 50 gr celery (diced)
- 1 package sweetened orange flavored
- some salt
Cherry Tomato And Grilled Onion Salad
- 1 clove garlic
- 600 gr cherry tomatoes (yellow)
- 80 ml olive oil
- 60 ml wine vinegar
- 16 ml basalmic vinegar
- 16 ml vegetable oil
- 3 gr italian parsley
- 1 slice onion
Chicken And Peach Salad Croissant
- 1 bread of your choice
- 130 gr chicken (diced)
- 120 gr peaches (canned)
- 16 ml sour cream
- 16 gr salad dressing
- 14 gr celery (diced)
- 8 gr almonds (sliced)
- 7 gr onion (diced)
- 1 gr pepper
- 1 gr garlic powder
Chicken And Potatoes Francais
- 2 chicken breast (halves)
- 1 garlic clove
- 80 ml dry wine (white)
- 30 ml sour cream (light)
- 10 ml dijon-style mustard
- 3 gr tarragon (dried)
- 2 slices green onions
Chicken Biscuit Casserole
- 1 onion (chopped)
- 1 biscuits
- 1 freezer bag (jumbo)
- 425 gr chicken (cooked)
- 700 ml chicken broth
- 80 gr mushrooms (halved)
- 80 ml water (cold)
- 24 gr cornstarch
- 4 slices carrots (sliced)
- 4 slices stalks celery (sliced)
Chicken Broccoli
- 2 cans cream of chicken soup (undiluted)
- 550 gr chicken (cooked diced)
- 120 ml mayonnaise
- 110 gr broccoli (frozen chopped)
- 60 gr parmesan cheese (grated)
- 45 ml sherry
- 40 gr mushrooms (canned sliced)
Chicken Cacciatora Dinner
- 15 pressure
- 2 bay leaves
- 2 garlic (cloves)
- 1 onion
- 1 cayenne pepper
- 1/2 parsley
- 1,000 gr stewed tomatoes
- 800 gr chicken parts
- 475 ml wine (white)
- 260 gr bell pepper
Chicken Cannelloni With Cheese Sauce
- 2 garlic (cloves)
- 1 onion
- 1 egg
- 1 cheese
- 240 gr chicken
- 350 ml chicken broth
- 110 gr lasagna noodles
- 80 gr parmesan cheese
- 70 gr butter
- 40 gr mushrooms
Chicken Cassandra
- 1 italian seasoning
- 800 gr chicken fryer
- 500 gr stewed tomatoes (chopped)
- 180 gr rice long (raw grain)
- 120 ml dry wine (white)
- 80 gr italian salad dressing
- 4 gr salt
- 1 gr celery seed
- 1 package brussels sprouts (frozen)
Chicken Casserole Ala Ruth
- 4 chicken breasts (cooked)
- 2 velveeta
- 1/8 of cheese over entire (pieces pan)
- 120 gr salad dressing
- 2 packages broccoli
- 1 package cream of mushroom soup
- 1 package water chestnuts
- 1 package french onion rings (fried)
Chicken Creole
- 1 green pepper
- 1 clove garlic
- 475 ml spagetti sauce
- 280 gr chicken
- 150 gr onion (chopped)
- 120 gr rice (cooked)
- 16 ml oil
Chicken Dressing Casserole
- 2 boxes cornbread stove top
- 280 gr up chicken (cut cooked)
- 240 ml milk
- 1 package french style green beans
- 1 package cream of celery soup
- 1 package cream of chicken soup
- 1 package mushrooms
Chicken Monterey
- 12 skillet over high heat
- 3 chicken breasts
- 3 casserole
- 2 drippings from skille in remaining drippings (hot)
- 1 green onion
- 1 bouillon cube
- 475 ml milk
- 280 gr green beans
- 240 ml water
- 180 gr artichoke hearts
Chicken Parmesan...prego
- 2 chicken breasts (boneless)
- 1 eggs (slightly beaten)
- 1/2 italian style dry bread crmb
- 450 gr prego
- 110 gr mozzarella cheese (shredded)
- 60 ml salad oil
- 20 gr parmesan cheese