Sauce
Lone Dao Jiow
- 8 mins
- 3 green beans
- 1 1/2 cucumbers
- 1/2 shallots in
- 700 gr shallots
- 120 ml coconut milk
- 120 gr mixed vegetables
- 45 ml brown bean sauce
- 14 gr palm sugar
- 6 gr tamarind liquid
Lone Dao Jiow
- 8 mins
- 3 green beans
- 1 1/2 cucumbers
- 1/2 shallots in
- 700 gr shallots
- 120 ml coconut milk
- 120 gr mixed vegetables
- 45 ml brown bean sauce
- 14 gr palm sugar
- 6 gr tamarind liquid
Lone Dao Jiow
- 8 mins
- 3 green beans
- 1 1/2 cucumbers
- 1/2 shallots in
- 700 gr shallots
- 120 ml coconut milk
- 120 gr mixed vegetables
- 45 ml brown bean sauce
- 14 gr palm sugar
- 6 gr tamarind liquid
Lone Star Chicken Casserole
- 6 carrots
- 6 potatoes
- 2 chickens breasts
- 2 bay leaves
- 240 ml water
- 190 gr english peas
- 80 gr mushrooms
- 55 gr margarine
- 16 ml catsup
- 16 gr flour
Los Venganza Del Alamo Chili
- 10 garlic (cloves)
- 4 onions
- 1 mole
- 2,700 gr rump (ground)
- 1,000 ml old milwaukee beer
- 900 gr chuck beef
- 850 gr pork
- 230 ml tomato sauce
- 120 ml wesson oil
- 32 gr gebhardts chili powder
Louisiana Chicken Stew
- 12 chicken thighs
- 2 chicken breasts (whole)
- 2 green bell peppers
- 2 bay leaves
- 2 garlic (cloves)
- 1/4 dutch oven
- 950 ml chicken broth
- 200 gr coarsely celery (chopped)
- 180 gr coarsely onion (chopped)
- 65 gr precooked
Louisiana Creole Rabbit
- 3 garlic (cloves)
- 1 rabbit (cleaned)
- 160 ml wine (white)
- 30 ml vinegar (white)
- 30 gr onion
- 18 gr green bell pepper
- 16 gr green onions
- 14 gr butter
- 5 ml browning sauce
- 3 gr salt
Louisiana Shrimp W/tomato/vidalia Onion Sauce
- 8 lemons
- 3 creole tomatoes
- 2 bell pepper (yellow)
- 1 vidalia onion
- 1 jalapeno
- 1 green bell pepper
- 1 cilantro (fresh)
- 700 ml shrimp stock
- 65 gr tomato paste
- 55 ml lemon juice
Low Fat Chili Mac
- 210 gr macaroni
- 160 gr tomatoes
- 130 gr chicken
- 240 ml tomato sauce
- 75 gr corn niblets
- 65 gr green bell pepper
- 60 gr onion
- 3 gr chili powder
Low Fat Cincinnati Sky Loaf
- 2 egg beaters
- 1 turkey breast
- 230 ml tomato sauce
- 160 gr oyster crackers
- 55 gr cheddar cheese
- 30 gr onion
- 1 package cincinnati style chili mix
Low-fat Lobster Canapes
- 12 toast rounds
- 1 garlic
- 1 paprika
- 1 watercress
- 200 gr lobster
- 60 ml tartar sauce
- 60 ml water
- 60 ml mayonnaise
- 45 gr mushrooms
- 30 ml wine (white)
Low-fat Vegetable Lasagna
- 1 egg
- 1 onion
- 250 gr cottage cheese
- 95 gr carrot
- 120 ml chicken broth
- 65 gr zucchini
- 60 gr eggbeaters
- 55 gr lasagna noodles
- 28 gr mozzarella cheese
- 20 gr parmesan cheese
Lowfat Gumbo
- 5 garlic
- 2 bay leaf
- 1 pepper sauce (hot)
- 1 creole seasoning
- 1 tomato
- 1 onion
- 1/2 fat-free roux
- 1,900 ml chicken broth
- 350 gr rice
- 140 gr chicken
Luau Chicken
- 2 liquid
- 525 gr chicken breasts
- 475 gr pineapple chunks
- 55 gr butter
- 55 gr brown sugar
- 34 gr green pepper
- 30 ml soy sauce
- 26 gr celery
- 24 gr corn starch
- 1 gr salt
Lubecker Schwalbenester
- 4 veal cutlets
- 4 eggs
- 240 ml water
- 120 gr ham (raw thin)
- 14 gr butter
- 5 gr cornstarch
- 1 gr flour
- 1 gr pepper (white)
Lumpia
- 30 lumpia wrappers
- 2 garlic (cloves)
- 2 bean sprouts
- 1 onion
- 270 gr meat (ground)
- 230 ml water chestnuts
- 60 ml water
- 16 gr flour
- 14 gr patis
- 4 gr salt
Lung Fung Shrimps
- 12 shrimps (jumbo)
- 6 straw mushrooms
- 4 1/2 mushrooms (white into)
- 4 chinese mushrooms (dried)
- 1 green onion
- 950 ml vegetable oil
- 240 ml chicken stock
- 30 ml oyster sauce
- 30 ml water
- 10 gr corn starch
M E N U D O
- 14 1/2 hominy
- 4 garlic (cloves crushed)
- 2 tripe in (cut)
- 1 squares
- 260 gr pork knuckles (raw)
- 34 gr chili powder
- 28 gr butter
- 6 gr salt
- 5 gr oregano
- 2 gr cumin
Ma Foster's Sloppy Joes
- 1 onion
- 450 gr beef
- 240 ml ketchup
- 30 ml vinegar
- 30 ml mustard
- 30 ml worcestershire sauce
- 26 gr sugar
- 2 gr celery seed
Ma Po
- 3 garlic (cloves)
- 2 mung bean sprouts
- 2 green onions
- 475 gr firm tofu
- 120 ml vegetable broth
- 80 ml ketchup
- 80 ml hoisin sauce
- 30 ml water
- 16 ml vegetable oil
- 16 ml sesame oil
Ma Po Tofu
- 1 sesame oil
- 240 ml chicken broth
- 100 gr peas (frozen)
- 65 gr pork (ground)
- 30 ml bean sauce (hot)
- 30 ml oil
- 16 ml water
- 16 ml soy sauce
- 8 gr cornstarch
- 16 ml rice wine
Mabo Dhofu
- 7 spice pepper (red)
- 1 garlic clove
- 1 scallions (minced)
- 120 ml water
- 30 ml water
- 22 gr leeks (minced)
- 16 ml vegetable oil
- 12 ml soy sauce
- 7 ml sesame oil
- 7 gr sake
Macadamia Cheesecake
- 4 egg yolks
- 1 1/4 passion fruit puree
- 170 gr sugar
- 100 gr macadamia nuts
- 75 gr strawberries
- 50 gr graham cracker crumbs
- 45 ml liqueur
- 28 gr butter
- 8 gr cornstarch
- 1 gr vanilla
Macaroni & Cheese
- 160 gr cheddar cheese spread
- 110 gr cheddar cheese
- 90 gr onion
- 65 gr green bell pepper
- 28 gr butter
- 20 ml pepper sauce (hot red)