Sauce
Lentil & Brown Rice Soup
- 2 garlic (cloves)
 - 2 bay leaves
 - 1 onion
 - 1 celery stalk
 - 1/2 lentils
 - 260 gr tomatoes
 - 120 ml tomato juice
 - 60 ml sherry
 - 40 gr brown rice
 - 30 ml soy sauce
 
Lentil& Greens Khoreshe
- 8 green onions (chopped)
 - 1 onion (finely chopped)
 - 1 brown lentils (rinsed)
 - 600 ml water
 - 80 ml oil
 - 34 gr lemon
 - 32 gr cilantro (fresh chopped)
 - 32 gr tareh (chopped)
 - 30 gr spinach leaves
 - 12 gr parsley (fresh chopped)
 
Lentils & Eggplant With Brown Rice
- 2 vegie stock
 - 1 onion
 - 1 clove garlic
 - 1 carrot
 - 1 lentils
 - 475 ml water
 - 280 ml tomato sauce
 - 120 gr texmati brown rice
 - 85 gr up mushrooms (chopped)
 - 45 ml sherry
 
Lentils And Spanish Rice Enchiladas
- 2 full in tortilla
 - 1 box spanish quick brown rice
 - 1/2 lentils
 - 475 ml water
 - 475 ml water
 - 450 ml enchilada sauce
 - 250 gr cheese (grated)
 - 15 packages corn tortillas
 
Lentils Brown Rice & Bacon
- 2 garlic (cloves)
 - 1 sweet pepper (red)
 - 1 onion
 - 1 lentils
 - 475 ml water
 - 425 ml chicken broth
 - 120 gr brown rice
 - 65 gr canadian bacon
 - 30 ml distilled vinegar (white)
 - 22 ml soy sauce
 
Leveropostej
- 3 flat anchovy fillets
 - 2 eggs
 - 1 onion
 - 400 gr pork fat
 - 260 gr pork liver
 - 240 ml milk
 - 240 ml cream (heavy)
 - 28 gr butter
 - 24 gr flour
 - 4 gr salt
 
Lewis And Clark's White Chili
- 40 milliliters garlic (minced)
 - 20 monterey jack (grated)
 - 2 onions (chopped)
 - 2 cans mild green chilies
 - 1,500 gr great northern beans (canned)
 - 950 ml chicken stock
 - 525 gr chicken breast
 - 16 ml olive oil
 - 4 gr cumin (ground)
 - 2 gr oregano (ground)
 
Light And Lemony Broiled Scallops
- 375 gr sea scallops
 - 45 ml dry sherry
 - 45 ml teriyaki sauce
 - 16 ml water
 - 3 gr cornstarch
 
Light Fiesta Shrimp Dip
- 160 ml pace picante sauce
 - 150 gr shrimp (frozen cooked)
 - 60 ml mayonnaise (light)
 - 40 gr thinly green onions (sliced)
 - 10 gr horseradish
 - 2 gr cumin (ground)
 
Light Lemon Mousse Terrine
- 5 egg whites
 - 1 lemon
 - 300 gr sugar
 - 180 ml whipping cream
 - 160 gr black currants (frozen)
 - 120 ml well-strained lemon juice
 - 120 ml water
 - 10 gr gelatin (unflavored)
 
Light Sabayon
- 1/2 liquid fruitsource
 - 300 gr extra-firm silken tofu
 - 240 ml cream sherry
 - 30 ml canola oil
 - 4 gr vanilla extract
 
Light Swiss Enchiladas
- 12 corn tortillas
 - 1 onion
 - 1 clove garlic
 - 1 cilantro (fresh garnish)
 - 1/4 green chiles (canned whole)
 - 475 ml dry instant non-fat milk
 - 350 gr defatted
 - 130 gr chicken (lean ground)
 - 120 gr low-fat swiss cheese (grated)
 - 1 gr salt
 
Light Turkey Jambalaya
- 2 garlic (cloves)
 - 1 1/2 turkey breast with bone
 - 1 onion
 - 1 green bell pepper
 - 1 bell pepper (red)
 - 270 gr cans (diced)
 - 240 gr low-sodium
 - 130 gr turkey sausage
 - 120 gr rice (uncooked white)
 - 16 ml olive oil
 
Light-style Fiesta Shrimp Dip
- 160 ml pace picante sauce
 - 150 gr shrimp (frozen cooked)
 - 60 ml mayonnaise (light)
 - 40 gr thinly green onions (sliced)
 - 10 gr horseradish
 - 2 gr cumin (ground)
 
Lime Chicken Shish Kabob^
- 16 pearl onions (white)
 - 2 chicken breasts
 - 2 limes
 - 2 zucchini
 - 1 bell pepper (red)
 - 1 green bell pepper
 - 80 gr mushrooms
 - 16 ml apple juice concentrate
 - 16 ml low sodium soy sauce
 - some garlic
 
Linda's Lasagne
- 2 1/4 packet tvp mince
 - 1 onion
 - 300 gr cans tomatoes (chopped)
 - 120 gr cottage cheese
 - 110 gr cheddar
 - 60 ml olive oil
 - 12 slices lasagne
 - some garlic
 
Linguine A La Anne
- 1 linguine
 - 1 stick butter
 - 1 chicken bouillon cube
 - 1 croutons used on day (serving)
 - 325 ml water
 - 60 gr romano cheese (grated)
 - 40 gr mushrooms (canned)
 - 32 gr flour
 - 3 gr salt
 - 1 package evaporated milk
 
Linguine And Turkey Saute
- 2 celery stalks (diced)
 - 1 onion (diced)
 - 1/4 rounds
 - 1/4 herbed stuffing mix
 - 400 ml low-sodium chicken broth
 - 180 gr broccoli florets
 - 170 gr linguine
 - 16 gr all purpose flour
 - 14 gr margarine
 - 1 gr sage (ground)
 
Linguine Carbonara #1
- 4 eggs
 - 4 qts of water to a (boil)
 - 5,700 ml saucepan
 - 110 gr butter
 - 40 gr parmesan cheese (grated)
 - 16 ml oil
 - 8 gr salt
 - 2 gr parsley (chopped fresh)
 
Linguine Carbonara#1
- 4 eggs
 - 110 gr butter
 - 40 gr parmesan cheese (grated)
 - 16 ml oil
 - 8 gr salt
 - 2 gr parsley (chopped fresh)
 
Linguine Primaver Della Santa Maria
- 1 squash (sliced yellow)
 - 270 gr chunky tomatoes with (crushed)
 - 140 gr green
 - 130 gr zucchini (sliced)
 - 60 ml dry wine (white)
 - 36 gr linguine
 - 34 gr shallots (chopped)
 - 30 ml olive oil
 - 8 gr garlic (chopped)
 - 1 gr salt
 
Linguine With Crab And Mushrooms
- 8 mshrooms
 - 140 gr krabmeat
 - 100 gr linguine
 - 120 ml chicken broth
 - 60 ml wine (white)
 - 18 gr tomato paste
 - 5 ml olive oil
 - 3 gr tarragon
 - 1 gr turmeric
 - 2 slices green onions