Stock

Basic Bean Soup

• 1 carrot (chopped)
• 1 celery stalk (chopped)
• 1 bay leaf
• 1 onion (chopped)
• 525 gr beans (cooked)
• 700 ml vegetable stock recipe
• 40 gr vegetable peels
• 32 gr carrots (chopped)
• 30 gr onions (chopped)
• 26 gr celery (chopped)

Basic Bread Stuffing

• 635 mg sodium
• 46 from
• 22 cholesterol
• 20 carbohydrates
• 14 turkey
• 9 fat
• 4 protien
• 1 onion
• 1/2 bread (cubes)
• 1/4 fiber

Basic Broth

• 4 garlic (cloves)
• 4 balck peppercorns
• 2 celery sticks
• 2 carrots
• 1 onion
• 1 bunch flat leaf parsley
• 1/2 celery root
• 3,800 ml water (cold)
• 3,200 gr soup kettle with salt
• 270 gr chicken necks

Basic Cream Of Vegetable Soup

• 1 potato (peeled)
• 475 ml water
• 200 gr steamed vegetables
• 120 ml cream (heavy)
• 120 gr onion (chopped)
• 26 gr butter (unsalted)

Basic Cream Soup

• 2 miso
• 2 vegetable bouillon (cubes)
• 1 onion
• 1 celery stalk
• 1 garlic clove
• 1 cauliflower asparagus broccoli any other vegetable (pieces)
• 1 over heat
• 550 gr vegetable
• 120 ml broth in a blender
• 16 ml olive oil

Basic Fish Stock

• 6 peppercorns
• 4 fish trimmings
• 4 sprigs parsley
• 2 stalks celery
• 2 sprigs thyme
• 1 onion (peeled)
• 3,800 ml water
• 240 ml dry wine (white)
• 30 ml lemon juice

Basic Lamb Balti

• 8 fl stock
• 4 portions pre lamb (cooked)
• 4 garlic (cloves)
• 4 balti masala paste
• 110 gr onion
• 40 gr ghee
• 12 gr coriander leaf (chopped fresh)
• 9 gr garam masala

Basic Onion Soup

• 6 onions
• 4 bouillon (cubes)
• 1,400 ml water
• 90 ml olive oil
• 6 slices bread (sliced)

Basic Swedish Meatballs

• 2 egg (beaten)
• 1 1/2 round (ground)
• 1 onion (grated)
• 475 ml beef stock (unsalted)
• 240 ml milk
• 130 gr flour
• 30 ml dry sherry
• 3 gr kosher salt
• 1 gr ginger
• 1 gr pepper

Basics: Couscous

• 160 gr couscous
• 1 gr vegetable

Basil Pesto Sauce Over Pasta

• 12 linguine
• 80 ml chicken stock
• 40 gr basil
• 45 ml oil
• 18 gr pine nuts
• 10 gr parmesan cheese
• 3 gr garlic

Bazaar Vegetable Soup

• 1 onion
• 1 pasta
• 1/4 buckshot
• 2,400 ml water (cold)
• 260 gr carrots (sliced)
• 150 gr green split peas
• 65 gr baby lima beans
• 36 gr commercial chicken soup base
• 28 gr butter
• 26 gr pearl barley

Bbq Meatloaf Aussie Style

• 2 onions
• 1 onion fine (chopped very)
• 1 fine
• 1 clove (crushed)
• 1 egg (beaten)
• 450 gr beef (ground lean)
• 260 gr sausage stuffing
• 240 gr breadcrumbs fine
• 180 ml water
• 120 ml ketchup

Bean Curd & Coconut Soup

• 4 stock
• 2 stalks lemongrass (whole)
• 2 laos powder
• 1 lime
• 1/2 miso (white)
• 475 gr firm tofu
• 6 gr nam pla
• 2 gr basil (fresh)
• 1 package coconut milk
• 1 slice chili

Bean Curd And Coconut Soup

• 2 stalks lemongrass (whole)
• 2 laos powder
• 1 lime
• 1 nam pla
• 1/2 miso (white)
• 475 gr firm tofu
• 2 gr basil (fresh)
• 1 package coconut milk
• 1 slice chili

Bean Curd With A Spicy Sauce

• 3 garlic (cloves)
• 3 scallions
• 1 bean curd
• 1/2 stock
• 30 ml soy sauce
• 30 ml oil
• 5 gr cornstarch
• 5 gr ginger (fresh)
• 3 gr chili paste with garlic
• 2 gr sugar

Bean Curd& Coconut Soup

• 2 stalks lemongrass (whole)
• 2 laos powder
• 1 lime
• 1/2 miso (white)
• 475 gr firm tofu
• 6 gr nam pla
• 2 gr basil (fresh)
• 1 package coconut milk
• 1 slice chili

Bean Moussaka

• 4 tomatoes
• 4 garlic (cloves)
• 2 legumes (cooked)
• 2 potatoes
• 1 onion
• 1 eggplant
• 475 ml water
• 240 ml olive oil
• 120 ml soya milk
• 26 gr ghee

Bean Pasta Primavera

• 8 oil packed sun (dried)
• 3 peppers (yellow)
• 3 bunches spinach
• 2 bell peppers (roasted red)
• 650 gr beans (white)
• 350 gr asparagus
• 325 gr broccoli
• 60 gr spinach spaghetti
• 60 ml vegetable stock
• 18 gr basil leaves

Bean Soup

• 3 stock
• 2 tomatoes
• 1 onion
• 525 gr beans (dried)
• 120 ml olive oil
• 3 gr salt
• 2 gr cumin
• 1 gr pepper
• 2 slices carrots
• 1 slice celery stick

Bean Soup

• 3 stock
• 2 tomatoes
• 1 onion
• 525 gr beans (dried)
• 120 ml olive oil
• 3 gr salt
• 2 gr cumin
• 1 gr pepper
• 2 slices carrots
• 1 slice celery stick