Rice - 64 / 72
Pungent Salt Substitute
- 2 summer savory
- 4 gr celery seed
- 4 gr cumin (ground)
- 2 gr basil
- 2 gr thyme
- 1 gr sage
- 1 gr marjoram
Purloo
- 1 onion
- 1 green pepper
- 1 thinly okra (sliced)
- 1 garlic clove
- 1 tomato
- 350 gr rice (cooked)
- 230 gr ham (cooked)
- 2 gr thyme (dried)
- 1 gr salt
- 1 gr basil (dried)
Queen Ida's Chicken And Sausage Gumbo
- 3 1/2 chicken
- 1 1/2 file powder
- 1 1/4 roux
- 1 stalks parsley
- 1/4 onion (yellow)
- 1,500 ml water
- 950 gr rice (cooked)
- 1,400 ml chicken broth
- 400 gr smoked sausages
- 90 gr green onions (chopped)
Quick Chicken And Rice
- 2 chicken
- 475 ml water
- 120 gr rice
- 65 gr green pepper
- 60 gr onion
- 7 gr garlic powder
- 3 gr pepper
Quick Lemon
- 2 garlic
- 1 pepper (white)
- 1 lemon
- 1 salt
- 120 gr beef
- 100 gr snow peas
- 32 gr carrots
- 30 ml hoisin sauce
- 30 ml lemon juice
- 22 gr mushrooms
Quick Lunch: Zuchini And Corn Curry
- 8 zucchini
- 1 salt
- 1/2 bag
- 150 gr corn
- 4 gr curry powder
Quick Spanish Style Dressing
- 280 ml green enchilada sauce
- 1 package brown rice
- 1 package oat bran muffin mix
Quick, Easy, Low Fat Coq Au Vin
- 10 cans
- 6 chicken breast
- 2 cream of chicken soup
- 2 poultry seasoning
- 240 ml milk
- 240 ml wine (red)
- 130 gr flour
Rafiola Kokokarion
- 3 potatoes
- 2 egg yolks
- 1/2 diameter
- 1/4 thickness
- 325 gr coconut (finely shredded)
- 300 gr glaceed fruit
- 38 gr granulated sugar
- 1 gr salt
Red Snapper Courtbouillon
- 24 oysters
- 6 celery stalks
- 5 bay leaves
- 2 bell peppers
- 2 lemons
- 1 shallots
- 1 onion
- 1 garlic head
- 1,300 gr snapper (red)
- 950 ml water
Red Snapper Florentine
- 210 gr snapper fillets (red)
- 75 gr spinach (frozen chopped)
- 16 gr onion (minced)
- 7 ml lemon juice
- 7 gr butter
- 2 ml dijon mustard
- 1 gr salt
- 1 gr pepper (ground)
- 1 gr parsley flakes (dried)
- 1 gr paprika
Rice And Chicken [or Turkey]
- 1 stalk celery (chopped)
- 1 leek
- 400 gr liquid
- 140 gr kale (fresh chopped)
- 130 gr peas (frozen)
- 90 gr brown rice see note
- 85 gr chicken (cooked)
- 45 gr mushrooms (fresh chopped)
- 2 gr curry powder
- 1 gr pepper flakes (red)
Rice And Chicken[or Turkey]
- 1 stalk celery (chopped)
- 1 leek
- 400 gr liquid
- 140 gr kale (fresh chopped)
- 130 gr peas (frozen)
- 90 gr brown rice see note
- 85 gr chicken (cooked)
- 45 gr mushrooms (fresh chopped)
- 2 gr curry powder
- 1 gr pepper flakes (red)
Rice Cream With Strawberry Sauce
- 2 strawberry preserves
- 950 ml milk
- 950 ml water
- 475 ml cream (heavy)
- 230 gr rice (grain white)
- 50 gr sugar
- 16 ml lemon juice
- 9 gr vanilla
- 3 gr salt
Rice Pilaf With Apricots, Raisins And Pine Nuts
- 4 cardamom pods
- 1/2 apricots
- 1/2 cinnamon stick
- 700 ml water
- 180 gr rice
- 70 gr pine nuts
- 55 gr raisins
- 60 ml olive oil
- 1 gr saffron strands
- 2 slices onions
Rice Pudding
- 2 eggs
- 1 packet butter buds
- 240 ml low-fat milk
- 40 gr raisins
- 26 gr sugar
- 4 gr vanilla
- 2 gr lemon peel
- 1 gr brown rice
- 3 packages sugar substitute
Rice Pulao With Carrots & Green Peas
- 10 cardamom pods
- 2 bay leaves
- 1 garlic clove
- 1 cinnamon stick
- 700 ml water (hot)
- 180 gr basmati rice
- 130 gr mixed peas (frozen)
- 85 gr golden raisins
- 90 ml vegetable oil
- 32 gr almonds
Rice Pulao With Carrots And Green Peas
- 10 cardamom pods
- 2 bay leaves
- 1 garlic clove
- 1 cinnamon stick
- 700 ml water (hot)
- 180 gr basmati rice
- 130 gr mixed peas (frozen)
- 85 gr golden raisins
- 90 ml vegetable oil
- 32 gr almonds
Rice With Apple And Raisin Dressing
- 1/2 pecan (halves)
- 1,900 ml saucepan
- 425 gr pork
- 190 gr unpeeled apples (chopped)
- 180 gr rice (uncooked)
- 140 gr green bell peppers (chopped)
- 120 gr onions (chopped)
- 85 gr raisins
- 60 ml vegetable oil
- 34 gr butter (unsalted)
Rice With Lemongrass & Green Onion Vmxv03a
- 12 long lemongrass stalks
- 2 long (pieces)
- 1 green onion
- 425 ml water
- 120 gr long rice (grain white)
- 80 gr onion (finely chopped)
- 30 ml vegetable oil
- 1 gr turmeric
- 1 gr salt