Vegetables - 24 / 29

Veggie Quiche

• 8 eggs (separated)
• 1 onion
• 230 ml low fat yogurt (plain)
• 85 gr vegetable (pieces)
• 60 gr swiss cheese (diced)

Veggie Vomit^

• 10 chompers (chunk)
• 3 carrots washed
• 1 segments grater knife mixing bowl fork plastic wrap (drained)
• 1 grate about
• 1/4 head cabbage
• 180 gr box lime jello
• 65 gr carrots a bowl (into)
• 45 gr cabbage

Veloute Of Fennel

• 4 egg yolks
• 1,900 ml chicken stock
• 180 ml whipping cream
• 85 gr butter (unsalted)
• 45 gr unbleached all-purpose flour
• 6 slices heads fennel

Velvet Vegetable Soup

• 1 head broccoli
• 1 baking potato
• 1 stalk cellery
• 1 carrot
• 550 gr rough any (chopped)
• 400 gr herb-ox low
• 120 gr onions
• 30 ml olive oil
• 1 gr thyme

Vidalia Onion Baked

• 3 grapefruit sized onions
• 45 gr butter melted
• 40 gr brown sugar

Vidalia Onion Pie

• 375 oven
• 11 pie shells (baked)
• 6 vidalia onions
• 4 eggs
• 4 shakes of tabasco sauce
• 1 stick of butter
• 32 gr cheese for top (grated)
• 20 gr parmesan cheese (grated)

Warm Asparagus With Tarragon Vinaigrette

• 2 shallots (peeled)
• 350 gr asparagus
• 120 ml olive oil
• 60 ml wine vinegar (white)
• 30 ml dijon-style mustard
• 9 gr tarragon (minced fresh)
• 1 gr salt
• 1 gr black pepper (freshly ground)

Weight Watchers Oven "fries"

• 210 gr baking potatoes
• 20 gr parmesan cheese
• 5 gr paprika
• 1 gr bacon bits

Wesley's Secret Eggplant Recipe

• 7 up
• 1 litre kentucky bourbon
• 2 packages eggplants

Westphalian Cabbage

• 3 apples
• 1 head
• 350 gr cabbage
• 240 ml beef broth
• 16 ml wine vinegar (red)
• 16 ml vegetable oil
• 3 gr salt
• 3 gr caraway seeds
• 3 gr cornstarch
• 1 gr sugar

White Asparagus In White Sauce

• 2 cans
• 650 gr asparagus (white)
• 120 ml milk
• 110 gr ham
• 9 gr margarine
• 5 gr unbleached flour
• 1 gr salt
• 1 gr nutmeg

Whole Grain Pumpkin Bread

• 2 eggs
• 3/8 oat bran
• 475 gr pumpkin
• 300 gr firmly packed brown (light)
• 250 gr flour
• 240 ml oil
• 120 ml molasses
• 65 gr wheat flour (whole)
• 40 gr wheat bran
• 40 gr wheat germ

Whole Wheat Corn Bread

• 1 egg
• 300 gr corn bread mix
• 300 ml water
• 130 gr wheat flour (whole)
• 80 ml dark molasses
• 65 gr sugar
• 5 gr baking powder

Whole Wheat Pizza

• 1 ck yeast
• 1 mushroom (raw)
• 240 ml warm water
• 190 gr wheat flour (whole)
• 120 ml tomato sauce
• 110 gr skim mozzarella cheese
• 90 gr broccoli (raw pieces)
• 55 gr cheddar cheese
• 16 ml honey
• 16 ml vegetable oil

Wilted Greens

• 1 onion
• 60 ml vinegar
• 50 gr greens
• 5 ml prepared mustard
• 4 gr sugar
• 2 gr horseradish
• 1 gr salt
• 1 gr pepper
• 3 slices bacon (sliced)

Winter Squash With Cranberries

• 82 cal
• 1 1/2 squash (cooked)
• 1 egg
• 1 fat exchange
• 1/2 starch
• 650 gr casserole
• 65 gr coarsely cranberries (chopped)
• 14 gr margarine
• 1 gr salt
• 1 gr pepper

Winter Vegetable Soup

• 1/8 sliv
• 1,200 ml chicken stock
• 375 gr potatoes (diced)
• 190 gr carrots (sliced)
• 180 gr leeks (diced)
• 180 gr onions (diced)
• 140 gr cabbage (shredded)
• 100 gr celery (diced)
• 60 gr spinach (rinsed)
• 34 gr butter (unsalted)

Wirsingroellchen

• 8 leaves savoy cabbage
• 1/2 lemon
• 1/8 l sour cream
• 180 gr leftover meat
• 75 gr butter
• 30 gr breadcrumbs (plain)
• some parsley

Yam Turnout

• 1 egg
• 425 gr yams (cooked peeled)
• 325 gr maple syrup
• 85 gr melted butter
• 65 gr sugar
• 65 gr brown
• 55 gr raisins
• 30 ml lemon juice
• 3 gr orange rind (grated)
• 3 gr nutmeg (freshly grated)

Yams For Health

• 120 ml orange juice
• 5 gr brown sugar
• 1 gr orange peel (finely shredded)
• 1 gr salt
• 1 gr cinnamon
• 1 gr allspice
• 4 slices yams

Yogurt With Cumcumber And Mint

• 1 cucumber (peeled)
• 650 ml yogurt (plain)
• 3 gr salt
• 2 gr mint (finely chopped fresh)
• 1 gr cumin seeds (roasted)
• 1 gr cayenne pepper
• 1 gr black pepper