Vegetarian - 9 / 9
Vegetable Nut Roast
- 5 eggs
- 2 onions
- 1/2 sunflower seeds
- 375 gr carrots (grated)
- 375 gr wheat bread crumbs (whole)
- 150 gr celery (chopped)
- 90 gr coarsely walnuts (chopped)
- 85 gr mushrooms (chopped)
- 75 gr butter
- 34 gr green bell pepper (chopped)
Vegetarian Kishke
- 2 celery stalks
- 1 carrot
- 1 onion
- 1/2 mixture onto a of aluminum foil
- 160 gr wheat flour (whole)
- 120 ml oil
- 32 gr wheat germ
- 30 ml soy sauce
- 5 gr paprika
- 3 gr garlic powder
Vegetarian Ma Po Tofu
- 6 chinese blk mushrooms (dried)
- 1 tofu (pieces)
- 1/8 dice
- 1,900 ml water to (boil)
- 1,900 ml water
- 75 ml water (cold)
- 30 ml seasoned vegetable broth
- 30 gr green onions (finely chopped)
- 30 ml vegetable oil
- 20 ml chili oil
Vegetarian Pie
- 290 gr potatoes
- 240 ml milk
- 120 gr greased heatproof dish with alternate layers
- 110 gr onions (peeled)
- 95 gr cheddar cheese (finely grated)
- 6 gr marmite
- 1 gr paprika
Vegetarian Steak With Mushrooms & Bamboo Shoots)
- 1 free flow recipe
- 1 bamboo shoots
- 1/4 dry lily flowers h
- 1/4 cloud ears similar to wood ears
- 240 ml water (hot)
- 160 gr vegetarian steak e
- 140 gr scallion
- 60 ml water m
- 45 ml water
- 45 ml peanut oil b
Vegetarian Steak With Mushrooms And Bamboo Shoots)
- 1 free flow recipe
- 1 bamboo shoots
- 1/4 dry lily flowers h
- 1/4 cloud ears similar to wood ears
- 240 ml water (hot)
- 160 gr vegetarian steak e
- 140 gr scallion
- 60 ml water m
- 45 ml water
- 45 ml peanut oil b
Vegetarian Tamale Filling
- 2 onions
- 230 gr sharp cheddar cheese
- 230 gr swiss (shredded)
- 90 gr black olives (chopped)
- 90 gr pine nuts (chopped)
- 12 gr oregano (dried)
- 10 ml olive oil
- 4 gr cumin (ground)
- 1 package kernel corn (whole)
- some garlic
Veggie Burgers
- 8 wheat buns (whole)
- 3 lentils (cooked)
- 3 egg whites
- 240 ml mayonnaise (light)
- 110 gr cheddar cheese
- 110 gr bread crumbs (plain)
- 65 gr carrots
- 60 gr green onion (chopped)
- 30 ml catsup
- 32 gr spinach (fresh)
Veggie Oat
- 1 onion (diced)
- 950 ml water
- 700 gr old-fashioned rolled oats
- 140 gr nutritional yeast
- 120 ml salt soy sauce (reduced)
- 5 gr garlic powder
- 2 gr oregano
- 2 gr liquid smoke
Walnut & Mushroom Roast
- 1 onion
- 1/4 sunflower seeds
- 130 gr wheat breadcrumbs (whole)
- 85 gr mushrooms
- 80 ml soymilk
- 80 ml warm water
- 30 gr walnuts
- 20 gr rolled oats
- 16 ml vegetable oil
- 5 ml vegetable oil
Washed Lentils
- 2 garlic (cloves)
- 1 lentils
- 1 green chili
- 600 ml water
- 40 gr ghee
- 5 ml black mustard seeds
- 2 gr cumin seeds
White Cloud Inn Baked Nut Loaf
- 2 eggs
- 1/4 poultry seasoning
- 160 ml water
- 120 gr cottage cheese
- 120 gr nuts (chopped)
- 110 gr bread crumbs
- 60 gr onion (chopped)
- 50 gr celery (diced)
- 16 ml oil
- 3 gr onion powder
Whole Wheat Burger Buns
- 475 ml soymilk
- 375 gr unbleached flour
- 375 gr wheat flour (whole)
- 120 ml molasses
- 60 ml warm water
- 55 gr dairy free margarine
- 5 ml molasses
- 2 packages baking yeast
Whole Wheat Flatbread
- 81 mg sod
- 64 cal
- 18 mg calcium
- 14 equal portions
- 14 carb
- 6 circle
- 2 prot
- 1/4 fat
- mg chol
- 280 gr durum flour
Wild Herb Tart
- 5 eggs
- 4 spring onions
- 2 greens see note
- 1 leek
- 240 ml milk
- 240 ml single cream
- 45 gr cheese (grated)
- 7 gr leaf spinach (fresh)
Zucchini Burgers
- 2 eggs (beaten)
- 1 onion (chopped)
- 130 gr zucchini (shredded)
- 55 gr cheddar cheese (diced)
- 45 gr crackers
- 40 gr wheat germ