Using ingredient clove garlic

Southern Black Beans And Rice

• 2 bay leaves
• 1 onion
• 1 clove garlic
• 1 green pepper
• 500 gr black beans (dried)
• 180 ml olive oil
• 60 ml wine vinegar
• 5 ml honey
• 5 ml pepper sauce (hot)
• 2 gr oregano

Southern Black Beans And Rice

• 2 bay leaves
• 1 onion
• 1 clove garlic
• 1 green pepper
• 1 rice (hot cooked)
• 500 gr black beans (dried)
• 180 ml olive oil
• 60 ml wine vinegar
• 5 ml honey
• 5 ml pepper sauce (hot)

Southwest Black Bean Soup

• 4 clove garlic
• 2 chiles (red)
• 2 cilantro
• 1 chipotle chile
• 1 bell pepper (red)
• 1,400 ml chicken broth
• 525 gr tomatoes (whole)
• 500 gr black beans
• 450 gr ham
• 160 ml dairy sour cream

Southwestern Vegetable Stew

• 12 calamata olives (drained)
• 4 salsa verde
• 1 bell pepper (chopped)
• 1 onion (chopped)
• 1 clove garlic (minced)
• 240 ml vegetable broth
• 30 ml taco sauce
• 16 ml olive oil
• 1 gr coarse pepper (ground)
• 12 slices mushrooms (sliced)

Souvlaki

• 4 boned leg of lamb
• 1 clove garlic
• 60 ml wine vinegar
• 60 ml lemon juice
• 60 ml salad oil
• 12 gr salt

Spaghetti Carbanara

• 2 bacon fat fom above
• 2 eggs
• 1 onion
• 1 green pepper
• 1 clove garlic (crushed)
• 450 gr bacon (cooked)
• 250 gr flour
• 30 ml water
• 10 ml olive oil
• 3 gr salt

Spaghetti For 50

• 10 eggs
• 1 clove garlic (minced)
• 1 clove (minced)
• 2,800 ml water
• 2,700 gr beef (ground)
• 2,100 gr speghetti (cooked)
• 150 gr parmesan cheese (grated)
• 140 gr fine dry bread crumbs
• 50 gr salt
• 50 gr instant onion (minced)

Spaghetti Napoli

• 2 green pepper
• 1 onion
• 1 clove garlic
• 1 meduim pepper (red)
• 85 gr spaghetti
• 10 ml corn oil
• 3 gr parmesan cheese (grated)
• 1 gr basil (dried)
• 1 gr pepper
• 1 package tomatoes in juice (diced)

Spanakopita Quiche

• 6 phyllo pastry (frozen thawed)
• 2 eggs
• 1 low-fat cottage cheese
• 1 egg (white)
• 1 clove garlic
• 230 gr tomato (sliced plum)
• 160 ml nonfat buttermilk
• 55 gr crumbled feta cheese
• 38 gr spinach (frozen chopped)
• 30 gr green onions (chopped)

Spanish Bean Dish

• 2 cans kidney beans (red)
• 1 liquid smoke
• 1 clove garlic
• 1 jigger brandy
• 120 ml pickle juice
• 60 gr strong coffee
• 30 ml cider vinegar
• 22 gr butter
• 10 ml dry mustard
• 3 gr salt

Spanish Bulgur

• 32 grams
• 15 min longer until bulgur is tender
• 3 min until bulgur is coated with juices (pan)
• 2 starchy choices
• 1 1/4 bulgur
• 1 clove garlic
• 1 protein choice
• 425 gr chicken (hot)
• 350 gr tomatoes
• 260 gr garbanzo beans (cooked)

Spanish Rice With Avocado

• 1 3/4 chicken stock
• 1 onion
• 1 clove garlic
• 1 avocado
• 1/4 tumeric (ground)
• 400 ml chicken broth
• 120 gr rice (uncooked)
• 14 gr butter
• 16 ml olive oil
• 1 gr salt

Spanish Saffron Chicken

• 6 chicken breast (halves)
• 1 clove garlic
• 350 gr long rice (hot cooked grain)
• 240 ml water
• 200 gr frzn english peas
• 80 gr mushrooms (fresh)
• 60 ml skim milk
• 10 ml water
• 6 gr ripe olives (sliced)
• 5 gr paprika

Speedy Chili

• 1 onion (chopped)
• 1 clove garlic (crushed)
• 450 gr beef (ground)
• 450 ml tomato sauce
• 240 ml water
• 26 gr chili powder up
• 1 gr salt
• 1 gr pepper

Spicy Barbequed Steak

• 1 clove garlic
• 1,400 gr chuck blade steaks
• 240 ml catsup
• 120 ml water
• 60 ml soy sauce
• 30 ml vinegar
• 14 gr brown sugar
• 5 ml prepared mustard
• 5 gr horseradish
• 4 gr adolphs meat tenderizer

Spicy Bean Patties

• 99 real egg
• 1 clove garlic
• 1/4 mexican seasoning
• 240 gr egg beaters
• 190 gr kidney beans (canned white)
• 120 gr brown rice (cooked)
• 34 gr bell peppers (diced red)
• 34 gr scallions (chopped)
• 20 gr bread crumbs (plain dried)
• 8 gr green chili (finely chopped)

Spicy Blackeyed Peas

• 1 clove garlic
• 1 tspcumin
• 375 gr blackeyed peas
• 120 gr onion (chopped)
• 5 ml dry mustard
• 5 ml vinegar (white)
• 1 gr chili powder

Spicy Italian Patties

• 2 italian seasoning
• 1 turkey (ground raw)
• 1 clove garlic (minced)
• 2 gr fennel seeds
• 1 gr salt
• 1 gr pepper (crushed red)

Spicy Pepper Steak

• 892 yields
• 1 tbls cornstarch
• 1 clove garlic
• 700 gr chuck
• 180 ml water
• 160 gr tomatoes
• 120 gr green onion
• 100 gr celery
• 80 ml soy sauce
• 80 ml salad oil

Spicy Vegetable Couscous

• 1 clove garlic (minced)
• 1 garbanzos (cooked)
• 1/2 summer squash (diced yellow)
• 700 gr couscous (cooked)
• 65 gr zucchini (diced)
• 60 gr onion (diced red)
• 30 ml olive oil
• 7 gr parsley (chopped fresh)
• 1 gr cumin (ground)
• 1 gr curry powder

Spinach

• 1 salt
• 1 pepper
• 1 clove garlic
• 1 ham
• 120 gr spinach
• 85 gr butter
• 85 gr seeded raisins
• 70 gr pine nuts
• 1 gr nutmeg

Spinach Lasagna

• 12 lasagna noodles
• 2 microwave bowl
• 2 eggs
• 1 1/2 microwave-safe bowl
• 1 onion (chopped)
• 1 clove garlic (minced)
• 1/2 spinach mixture
• 1/2 sauce mixture
• 1/2 noodles in
• 250 gr nonfat cottage cheese