Using ingredient millet

Asian Millet Salad

• 2 millet (cooked)
• 1 clove garlic
• 300 gr tofu
• 230 ml water chestnuts (sliced)
• 150 gr snow peas (chopped)
• 150 gr peas (frozen)
• 90 gr mirin
• 65 gr scallion (chopped)
• 45 ml soy sauce
• 12 gr rice

Banana-millet Muffins

• 2 egg equivilent
• 3/8 millet
• 300 gr mashed over-ripe bananas
• 250 gr wheat flour (whole)
• 120 ml applesauce
• 40 gr golden raisins
• 9 gr baking soda
• 3 gr soy flour
• 1 gr salt

Beans And Grains

• 2 bay leaves
• 1 1/2 barley
• 1 millet
• 1 bulgur
• 1 water to cover
• 1,100 gr navy beans

Black Bean And Millet Salad

• 2 tomatoes
• 1 millet
• 1 onion
• 1 cucumber
• 800 ml water
• 400 gr black beans
• 45 ml lemon juice
• 10 ml balsamic vinegar
• 3 gr garlic
• 3 gr salt

Chunky Granola

• 1/2 sunflower seeds
• 1,200 gr rolled oats
• 700 ml water (hot)
• 375 gr wheat flour (whole)
• 120 ml honey
• 140 gr nuts
• 65 gr millet (whole)
• 4 gr vanilla
• 3 gr salt

Gluten-free Orange Muffins Or Quick Bread

• 1/4 orange flavor
• 240 ml water
• 190 gr millet
• 65 gr soy flour
• 60 ml vegetable oil
• 30 gr rice syrup
• 14 gr baking powder
• 1 gr sea salt

Golden Millet Porridge

• 156 mg sod
• 122 cal
• 27 carb
• 21 mg calcium
• 4 prot
• 1 1/2 millet
• 1 fat
• mg chol
• 1,200 ml water
• 140 gr sweet vegetables (diced)

Healthy&taste: Ancient Grain Salad

• 1/4 bulgur
• 1/4 millet
• 1/4 quinoa
• 240 ml boiling water over bulgur
• 120 ml water to (boil)
• 120 ml water to (boil)
• 60 gr drain
• 40 gr cranberries (dried)
• 34 gr sweet pepper (red)
• 30 ml lemon juice

Lentil-rice Roast With Cashew Gravy

• 1 1/2 lentils
• 1 1/2 millet
• 2,600 ml water
• 180 gr brown rice
• 120 gr cashews
• 110 gr bread crumbs
• 80 gr rolled oats
• 60 ml vegetable oil
• 36 gr onion powder
• 16 gr cornstarch

Millet

• 1 millet
• 1 onion
• 1 carrot
• 1 olive oil
• 950 ml boiling water
• 16 ml soy sauce

Millet & Turnip "mashed Potatoes"

• 4 millet
• 1,400 ml water
• 525 gr turnips (diced)
• 4 gr salt

Millet And Turnip "mashed Potatoes"

• 4 millet
• 1,400 ml water
• 525 gr turnips (diced)
• 4 gr salt

Millet Casserole

• 3 millet (uncooked)
• 1 watercress
• 1,200 ml water
• 200 gr chickpeas (cooked)
• 180 gr broccoli (chopped)
• 16 ml corn oil
• 3 gr salt
• 3 slices celery stalks thinly (sliced)
• 2 slices onions thinly (sliced)

Millet Loaf

• 1 1/2 millet
• 1 garlic clove
• 900 ml water
• 140 gr pistachio nuts
• 120 gr onions (finely diced)
• 100 gr celery (finely diced)
• 30 ml sesame oil
• 24 gr unbleached flour
• 24 gr gluten flour
• 6 gr sea salt

Millet Pilaf In Peppers

• 6 bell peppers (red)
• 1 1/4 millet
• 1 serrano chili
• 1 bell pepper (yellow)
• 600 ml water
• 160 gr tomato
• 75 gr corn kernels
• 30 ml lime juice
• 16 ml extra-virgin olive oil
• 12 gr pine nuts

Millet Soup

• 3 green onions
• 3 tamari
• 2 garlic (cloves)
• 1 carrot
• 1/2 millet
• 1/2 cauliflower
• 850 ml vegetable stock
• 475 ml soy milk
• 130 gr mushrooms (sliced)
• 36 gr nutritional yeast flakes

Millet Stew

• 2 onions
• 2 potatoes
• 2 carrots
• 2 bay leaves
• 1 millet
• 950 ml water
• 100 gr celery
• 80 gr mushrooms
• 1 gr thyme
• 1 gr basil

Millet-cauliflower Soup

• 3 celery stalks
• 2 miso (white)
• 2 garlic (cloves)
• 1 green pepper
• 1 onion
• 1 carrot
• 1 head of cauliflower
• 1 bay leaf
• 1/2 millet
• 1/2 chervil

Multi-grain Soybean Bread

• 1 flax seeds
• 1 millet (whole)
• 1/2 bran flakes
• 475 ml warm water
• 250 gr bread flour
• 240 ml water
• 130 gr wheat flour (whole)
• 65 gr soy flour
• 22 ml honey
• 24 gr nonfat powdered milk

Multigrain Hot Cereal

• 6 apricot (dried halves)
• 2 barley
• 2 millet
• 2 rye
• 475 ml water
• 30 gr brown rice
• 16 gr wheat nuts

Oatmeal Millet Muffins

• 2 eggs
• 1 stick
• 1/2 millet
• 300 ml boiling water
• 220 gr brown sugar
• 200 gr sugar (white)
• 190 gr all purpose flour
• 160 gr instant rolled (uncooked)
• 110 gr butter at room temperature
• 9 gr vanilla

Pumpkin-millet Soup

• 1 kabocha squash
• 1 millet
• 1,400 ml broth
• 5 gr nutmeg
• 1 gr cayenne pepper

Senegal Stew With Millet

• 2 garlic (cloves)
• 2 sweet potato
• 2 millet
• 1 1/2 rutabaga
• 270 gr tomatoes
• 270 gr cabbage
• 240 ml vegetable broth
• 200 gr chickpeas
• 130 gr carrots
• 120 gr onion