Using ingredient mint

Trio Of Grains With Sweet Corn Coulis

• 6 ears sweet corn
• 2 shiitake mushroom duxelles
• 1 quinoa
• 160 gr couscous (cooked)
• 120 gr basmati rice
• 34 gr tomato paste
• 22 ml lemon juice
• 20 gr tomato concasse
• 14 gr pine nuts
• 12 gr shiitake mushrooms

Vegetable Jalfrezi

• 3 cauliflower florets
• 1 green pepper
• 1 onion
• 1 potato
• 1 tomato
• 120 ml water
• 120 ml vegetable oil
• 95 gr green peas
• 60 gr almonds
• 45 gr carrots

Warm Lamb Salad With Mixed Greens

• 10 mushroom
• 10 ingredients in blendr
• 7 torn mixed greens
• 2 shallots (halved)
• 1 bell pepper (red julienned)
• 1 basil
• 1 day
• 200 gr lamb leg meat
• 180 gr artichoke hearts
• 120 ml olive oil

Yogurt And Cucumber Soup With Mint And Dill

• 4 drops pepper sauce (hot)
• 2 lowfat
• 2 garlic (cloves)
• 1 cucumber
• 1 dill weed (fresh)
• 1 with skin
• 700 ml lowfat yogurt
• 30 ml lemon juice (fresh)
• 30 ml olive oil
• 18 gr dill

Yogurt With Cumcumber & Mint

• 1 cucumber (peeled)
• 650 ml yogurt (plain)
• 3 gr salt
• 2 gr mint (finely chopped fresh)
• 1 gr cayenne pepper
• 1 gr black pepper
• 1 gr cumin seeds (roasted)

Yogurt With Cumcumber And Mint

• 1 cucumber (peeled)
• 650 ml yogurt (plain)
• 3 gr salt
• 2 gr mint (finely chopped fresh)
• 1 gr cumin seeds (roasted)
• 1 gr cayenne pepper
• 1 gr black pepper

Yogurt With Cumcumber And Mint

• 1 cucumber (peeled)
• 650 ml yogurt (plain)
• 3 gr salt
• 2 gr mint (finely chopped fresh)
• 1 gr cumin seeds (roasted)
• 1 gr cayenne pepper
• 1 gr black pepper

Aush-Noodles With Pulses, Meat And Yoghurt

• 1 onion
• 425 gr lamb (ground)
• 350 ml yogurt (drained)
• 280 ml water (cold)
• 250 gr flour (plain)
• 130 gr kidney beans w (canned)
• 120 gr split peas (yellow)
• 120 ml oil
• 80 gr tomato puree
• 60 gr spinach (finely chopped)

Bird's Nests With Cheese

• 8 pastry phyllo sheets
• 8 olives
• 2 eggs
• 180 gr kasseri crumbled
• 180 gr feta crumbled
• 110 gr butter
• 40 gr cheese
• 16 gr cheese
• 1 gr mint
• 1 gr pepper

Chilled Minted Cantaloupe Soup

• 2 1/2 cubed cantaloupe
• 1 mint sprigs (fresh)
• 60 gr chablis
• 45 ml yogurt (plain)
• 20 gr sugar
• 1 gr mint (chopped fresh)