Using ingredient mint
Spicy Red Onion
- 3 poblano peppers
- 2 onions (red)
- 1 l clove garlic
- 45 ml olive oil
- 30 ml balsamic vinegar
- 16 ml wine (white)
- 8 gr scallions
- 1 gr mint
Spicy Shrimp And Pork Salad
- 3 garlic (cloves)
- 270 gr pork (cooked)
- 250 gr shrimp (cooked)
- 45 ml vinegar
- 45 gr lime
- 4 gr sugar
- 3 gr black pepper (fresh ground)
- 3 gr salt
- 1 gr coriander seeds
- 1 gr chili peppers (dried ground)
Spicy Shrimp Patties
- 16 equal portions
- 4 green onions
- 1 gingerroot (fresh)
- 1 egg yolk
- 1/2 roun roll patties in (thick)
- 210 gr fish fillets (white)
- 95 gr garbanzo bean flour
- 90 gr shrimp (cooked peeled)
- 65 gr breadcrumbs
- 60 ml vegetable oil
Spicy Winter Vegetable Chowder
- 4 turkey stock
- 1 onion
- 400 gr turnips
- 120 gr tomatoes (canned)
- 85 gr mushrooms
- 22 ml olive oil
- 3 gr cumin (ground)
- 1 gr chili powder
- 1 gr mint (dried)
- 1 gr fennel seeds
Split Pea& Sweet Potato Soup With Mint
- 2 sweet potatoes (peeled)
- 2 sweet apples see note
- 1 onion coarsely (chopped)
- 1 bay leaf
- 950 ml water
- 400 gr split peas (dried rinsed)
- 475 ml vegetable stock
- 28 gr sweet butter
- 1 gr mint (dried)
- 3 slices stalks celery (sliced)
Summer Breakfast Sundae
- 475 ml nonfat yogurt
- 250 gr nonfat cottage cheese
- 16 gr almonds (chopped toasted)
- 12 gr bran flakes
- 9 gr dates (chopped)
- 5 ml honey
- 1 gr mint (minced)
Summer Couscous
- 6 green onions
- 6 sun tomatoes in oil (dried)
- 3 tomatoes
- 3 garlic (cloves)
- 1 salt and pepper
- 150 gr couscous
- 65 gr black olives
- 45 ml olive oil
- 2 gr mint (fresh)
- 2 gr coriander (fresh)
Summer Couscous Salad
- 2 pita breads
- 2 garlic (cloves)
- 1 dice
- 1/2 romaine lettuce head
- 375 gr chickpeas
- 350 ml water
- 300 gr tomatoes
- 130 gr zucchini
- 130 gr carrots
- 120 gr onion
Summer Strawberry Soup
- 2 lemons
- 1 mint sprigs for (garnish)
- 600 gr strawberries hulled (fresh)
- 475 ml water
- 120 ml orange juice (fresh)
- 120 ml buttermilk
- 75 ml yogurt (plain)
- 55 gr brown sugar (optional)
- 1 gr mint (chopped fresh)
Suppers: [thursday] Greek Beef Pita Pockets
- 4 pita breads
- 4 lettuce leaves
- 1 egg
- 1 onion
- 1 garlic clove
- 450 gr beef (lean ground)
- 160 ml extra yogurt (thick plain)
- 30 ml wine vinegar (red)
- 16 ml vegetable oil
- 7 ml lemon juice
Sweet & Spicy Couscous Salad
- 1 carrot
- 1 bell pepper seeded (red)
- 1/2 onion (red)
- 700 ml water
- 260 gr green beans (sliced)
- 190 gr couscous
- 70 gr canola
- 60 ml squeezed orange juice (fresh)
- 60 gr tamari almonds (roasted)
- 60 ml squeezed lemon juice (fresh)
Sweet And Spicy Couscous Salad
- 1 carrot
- 1 bell pepper seeded (red)
- 1/2 onion (red)
- 700 ml water
- 260 gr green beans (sliced)
- 190 gr couscous
- 70 gr canola
- 60 ml squeezed orange juice (fresh)
- 60 gr tamari almonds (roasted)
- 60 ml squeezed lemon juice (fresh)
Tabbouleh
- 2 scallions
- 1 tomato (plum)
- 1/2 sweet green pepper
- 1/2 stalk celery
- 130 gr bulghur
- 120 ml boiling water
- 16 ml lemon juice
- 16 ml olive oil
- 7 gr italian (finely chopped)
- 4 gr mint (chopped fresh)
Tabbouleh With Meat
- 2 garlic clove
- 2 tomato
- 475 ml water
- 130 gr chicken
- 130 gr cucumber
- 130 gr bulgur wheat
- 95 gr carrot
- 80 ml lemon juice
- 80 ml oil
- 50 gr celery
Tabouleh
- 2 firm ripe tomatoes
- 3/4 fine burghul
- 475 ml water (cold)
- 60 ml lemon juice
- 60 gr spring onions (finely chopped)
- 60 ml olive oil
- 50 gr parsley (chopped)
- 30 ml lemon juice
- 6 gr salt
- 4 gr mint (finely chopped)
Tabouli #1
- 2 tomatoes
- 475 ml water
- 130 gr bulgur wheat
- 120 ml lemon juice
- 50 gr parsley
- 60 ml olive oil
- 2 gr mint
- 1 gr mint
- some green onions
- some place bulgur in a bowl
Tabouli #1
- 2 tomatoes
- 475 ml water
- 130 gr bulgur wheat
- 120 ml lemon juice
- 50 gr parsley
- 60 ml olive oil
- 2 gr mint
- 1 gr mint
- some green onions
- some place bulgur in a bowl
Tomates Yemistes
- 12 ripe tomatoes
- 6 cooking time
- 1 onion
- 1/2 oil until transparen pine nuts
- 350 ml water (hot)
- 180 gr short rice (grain)
- 55 gr currants
- 36 gr pine nuts
- 30 gr mint (chopped)
- 3 gr parsley (chopped)
Tomato & Herb Rigatoni
- 300 gr tomatoes
- 100 gr rigatoni pasta
- 22 ml lemon juice (fresh)
- 7 gr parsley (chopped fresh)
- 7 ml olive oil
- 4 gr basil (shredded fresh)
- 4 gr garlic (minced)
- 2 gr pepper (crushed red)
- 1 gr mint (fresh)
- 1 gr salt
Tomato & Onion Salad
- 6 tomatoes
- 4 scallions
- 1 garlic clove
- 60 ml olive oil
- 45 ml lemon juice
- 18 gr cilantro
- 1 gr mint
- 1 slice sweet onion
Tomato And Herb Rigatoni
- 300 gr tomatoes
- 100 gr rigatoni pasta
- 22 ml lemon juice (fresh)
- 7 gr parsley (chopped fresh)
- 7 ml olive oil
- 4 gr basil (shredded fresh)
- 4 gr garlic (minced)
- 2 gr pepper (crushed red)
- 1 gr mint (fresh)
- 1 gr salt
Tomato Kachumber
- 2 tomatoes
- 2 scallions
- 20 ml lime juice (fresh)
- 20 ml vegetable oil
- 2 gr ginger (grated)
- 1 gr mint (chopped fresh)
- 1 ml black mustard seeds