Using ingredient salt

Fish Pie~

• 2 eggs (hard boiled)
• 1 fish (white)
• 1 cooking fat
• 1 flower (plain)
• 120 ml milk
• 110 gr instant potato flakes
• 2 gr parsley (chopped)
• 1 gr salt
• 1 gr pepper

Fish Soup

• 4 bay leaves
• 1 bite size cod (cut)
• 1 onion (chopped)
• 1 bite size haddock (cut)
• 375 gr shrimp
• 250 gr scallops
• 200 gr celery (finely chopped)
• 130 gr carrots (finely chopped)
• 60 ml olive oil
• 3 gr salt

Fish Steamed In Napa Cabbage

• 12 leaves napa cabbage
• 2 bell peppers pee (red roasted)
• 1/2 seafood stock
• 1/4 shallots (minced)
• 290 gr salmon fillets
• 210 gr sole fillets
• 30 ml olive oil
• 16 ml lemon juice
• 7 ml lemon juice
• 3 gr garlic (minced)

Fish: Shrimp Creole

• 1 clove garlic
• 1 green pepper
• 1 bay leaf
• 120 gr salad shrimp
• 120 ml water
• 90 gr onion (chopped)
• 50 gr celery (finely chopped)
• 28 gr butter
• 1 gr parsley (minced fresh)
• 1 gr salt

Fisherman's Pie

• 1/2 cod
• 1/2 catfish
• 700 ml water
• 450 gr potatoes
• 240 ml pet milk
• 140 gr crab meat (white)
• 120 gr shrimp
• 55 gr butter
• 55 gr cheddar cheese
• 16 gr flour

Fisherman's Soup

• 4 soup bowls
• 2 garlic (cloves)
• 575 gr potatoes (red)
• 240 gr prepared croutons
• 210 gr halibut fillet
• 120 gr onion (finely chopped)
• 16 ml olive oil
• 7 gr parsley (minced)
• 2 gr fennel seeds
• 1 gr thyme (dried)

Five Dahl Soup

• 7 stock
• 1 bay leaf
• 1/8 asafetida
• 50 gr mung beans
• 40 gr ghee
• 38 gr pigeon peas
• 38 gr split peas (yellow)
• 38 gr green split peas
• 38 gr chick peas
• 16 gr spinach (fresh)

Five Grain Sourdough Bread

• 3/4 sourdough starter
• 300 ml water
• 95 gr bread flour
• 75 gr powdered milk
• 75 gr flax
• 38 ml honey
• 40 gr rolled oats
• 32 gr aramanth flour
• 32 gr wheat flour (whole)
• 32 gr soy flour

Five Spice Chicken

• 4 from heat (inches)
• 1 tomato (chopped)
• 1 chinese five-spice powder
• 350 gr potatoes quartered (red)
• 250 gr beans (ground)
• 16 ml oil
• 10 ml olive oil
• 10 ml oil
• 3 gr salt
• 2 gr oregano (dried)

Five-fruit Granola Scones

• 2 eggs
• 2 knives until the mixture resembles coarse crumbs
• 1 granola
• 450 ml fruit cocktail in juice
• 250 gr all purpose flour
• 65 gr granulated sugar
• 55 gr butter
• 50 gr sugar
• 14 gr baking powder
• 1 gr salt

Flake Cookies

• 1 egg
• 3/4 oat flakes
• 130 gr flour
• 110 gr brown sugar
• 100 gr sugar (white)
• 75 gr butter
• 4 gr vanilla
• 2 gr baking powder
• 2 gr baking soda
• 1 gr salt

Flaky Freezer Biscuits

• 1 yeast
• 650 gr flour
• 475 ml buttermilk
• 230 gr butter
• 65 gr sugar
• 60 ml warm water
• 14 gr baking powder
• 5 gr baking soda
• 3 gr salt

Flaky Pie Dough

• 375 gr all purpose flour
• 95 gr vegetable shortening (cold)
• 65 gr butter (cold unsalted diced)
• 30 ml ice water
• 6 gr sugar
• 4 gr salt

Flan Cheesecake

• 10 tbs sugar in a skille stir over heat until sugar dissolves a brown syrup (heavy into light)
• 5 egg yolks
• 1 3/4 hr
• 375 ml evaporated milk
• 375 ml water measured in milk
• 230 ml cream cheese
• 26 gr sugar
• 4 gr vanilla
• 1 gr salt
• 1 package sweetened condensed milk

Flank And Greens****

• 1 3/8 dashes cumin (ground)
• 1 3/8 dashes black pepper
• 1 mixed greens
• 475 ml beef stock
• 240 gr rice (cooked)
• 130 gr flank steak scalloped
• 80 gr onions (chopped)
• 14 gr flour
• 3 ml dry mustard
• 2 gr salt

Flank Steak Deluxe

• 1 clove garlic
• 350 gr flank steak
• 120 ml catsup
• 30 ml worcestershire sauce
• 30 ml lemon juice
• 30 gr onion (minced)
• 16 ml cooking oil
• 7 ml prepared mustard
• 3 gr salt
• 2 gr lemon rind (grated)

Flatbread

• 500 gr all purpose flour
• 350 ml warm water
• 30 ml oil
• 2 gr dry yeast
• 1 gr salt

Flautas

• 12 flour tortillas
• 2 ripe avocados
• 2 tomatoes (finely chopped)
• 2 jalapeno peppers
• 2 snipped cilantro (finely)
• 1 onion (chopped)
• 1 clove garlic (finely chopped)
• 140 gr chicken (cooked)
• 30 ml lime juice (fresh)
• 16 ml vegetable oil