Using ingredient vegetable oil

Potato Kugel Bread

• 375 gr bread flour
• 180 ml potato water
• 110 gr mashed potatoes
• 34 ml vegetable oil
• 14 gr sugar
• 9 gr yeast
• 5 gr wheat germ
• 2 gr salt

Potato Pie

• 4 carrots (diced)
• 3 potatoes chunks (cut into)
• 1 onion (diced)
• 1 head of broccoli florets (cut into)
• 1 green pepper (diced)
• 1 bunch collards
• 200 gr peas (frozen)
• 160 gr tomatoes (chopped fresh)
• 60 ml water
• 16 ml vegetable oil

Potato Pie

• 4 carrots (diced)
• 3 potatoes chunks (cut into)
• 1 onion (diced)
• 1 head of broccoli florets (cut into)
• 1 green pepper (diced)
• 1 bunch collards
• 200 gr peas (frozen)
• 160 gr tomatoes (chopped fresh)
• 60 ml water
• 16 ml vegetable oil

Potato-barley Soup

• 4 garlic (cloves)
• 2 celery stalks
• 2 carrots
• 2 idaho potatoes
• 1 onion
• 1,700 gr beef
• 100 gr pearl barley
• 60 ml vegetable oil
• 1 gr pepper

Potato-corn Chowder

• 3 potatoes
• 2 bay leaves
• 1 onion
• 1 celery stalk
• 1 savoury
• 450 gr corn (frozen)
• 260 gr tomatoes
• 240 ml water
• 30 ml vegetable oil
• 3 gr coriander

Potato-mushroom Soup With Apple

• 1 onion
• 1 apple
• 1,400 ml vegetable stock
• 450 gr potatoes
• 130 gr mushrooms
• 30 ml soy sauce
• 22 gr margarine
• 16 ml vegetable oil
• 5 gr parsley
• 1 gr pepper

Potatoes In A Thick Sauce

• 5 potatoes
• 3 chilies (whole dried red)
• 90 ml tomato sauce
• 90 ml vegetable oil
• 7 ml lemon juice
• 6 gr coriander
• 4 gr fenugreek
• 3 gr salt
• 3 gr garam masala
• 2 gr cumin

Potatoes With Black Pepper

• 5 potatoes
• 60 ml vegetable oil
• 18 gr cilantro
• 4 gr black pepper (freshly ground)
• 2 gr salt

Potatoes With Onions

• 6 potatoes
• 1 onion coarsely (chopped)
• 1/8 asafetida (ground)
• 1/8 lump asafetida
• 75 ml vegetable oil
• 30 ml lemon juice
• 12 ml black mustard seeds (whole)
• 3 gr salt
• 3 gr garam masala
• 1 gr cumin seeds (whole)

Practically No-fat Chocolate Souffle Cake

• 8 egg whites
• 180 gr sugar
• 80 gr walnuts
• 45 gr unsweetened cocoa powder
• 45 ml vegetable oil
• 1 gr salt
• some vegetable oil spray
• some powdered sugar

Praline Pumpkin

• 4 eggs
• 475 gr pumpkin
• 375 gr flour
• 325 gr sugar
• 150 gr dates (chopped)
• 160 ml vegetable oil
• 9 gr vanilla
• 9 gr baking soda
• 3 gr cinnamon
• 2 gr salt

Prawns New Orleans

• 1 prawns
• 1 clove garlic
• 1 spanish onion
• 150 gr italian style (chopped)
• 130 gr okra
• 30 ml vegetable oil
• 1 gr salt and pepper

Prune And Armagnac Cake

• 2 egg (white)
• 1 pitted prunes quartered
• 1/2 cornmeal more (plus)
• 110 gr armagnac
• 100 gr sugar
• 60 ml nonfat yogurt (plain)
• 32 gr all purpose flour (white)
• 30 ml vegetable oil
• 14 gr butter softened
• 9 gr pure vanilla extract

Prune Coconut Bars

• 270 gr prunes
• 160 gr rolled oats
• 130 gr wheat flour (whole)
• 120 ml water
• 120 ml vegetable oil
• 40 gr wheat germ
• 40 gr coconut
• 6 gr orange rind (grated)

Puerto Rican Beef Stew

• 4 thyme sprigs (fresh)
• 4 bay leaves
• 4 potatoes (cut lengthwise into)
• 3 garlic (cloves chopped)
• 3 carrots (cut into)
• 2 m inutes
• 2 cans beef broth
• 1 mc formatted by barb at possum kingdom using mc buster
• 1 joanne lopez-cepero
• 1 parsley (chopped fresh)

Pumpkin Banana Nut Bread

• 4 eggs
• 500 gr all purpose flour
• 220 gr packed brown sugar
• 200 gr granulated sugar
• 180 ml vegetable oil
• 150 gr mashed ripe bananas (very)
• 120 gr walnuts (chopped)
• 18 gr baking powder
• 10 gr cinnamon (ground)
• 9 gr baking soda

Pumpkin Bread In Jars

• 4 crockery cooker with liner in place
• 2 egg
• 2 well-greased
• 220 gr straight sided canning
• 130 gr all purpose flour
• 120 gr pumpkin
• 110 gr brown sugar
• 30 ml vegetable oil
• 8 gr currants
• 7 gr baking powder

Pumpkin Fruitcake

• 325 oven
• 26 grams
• 5 loaf (pan)
• 1 fat
• 1 fruit
• 1 bread exchange
• 190 gr wheat flour (whole)
• 150 gr figs (chopped dried)
• 120 gr unsw apple
• 85 gr raisins

Pumpkin Nut Bread

• 1 pumpkin
• 3/4 oatmeal quick
• 650 gr sugar
• 400 gr flour
• 325 gr packed brown sugar
• 180 gr egg beaters fat free
• 120 ml evaporated milk
• 120 gr walnuts (chopped)
• 120 ml water
• 120 ml vegetable oil

Pumpkin Oat Muffins

• 1 egg
• 1 crumb topping
• 160 gr quick-cooking oats
• 130 gr unbleached flour
• 110 gr brown sugar
• 85 gr raisins
• 60 ml milk
• 60 ml vegetable oil
• 9 gr baking powder
• 5 gr pumpkin pie spice

Pumpkin Pancakes

• 96 mg
• 58 mg sodium
• 15 grams carbohydrate
• 3 grams fat
• 3 grams protein
• 1 egg
• 1 bread
• 1 four pancake without sauce
• 1/2 fat exchange
• 240 ml milk

Pumpkin Pecan Bundt Cake

• 3 eggs
• 2,400 gr pecans
• 250 gr pumpkin
• 120 ml water
• 120 ml vegetable oil
• 3 gr cinnamon
• 1 package cake mix
• 1 package vanilla pudding mix

Pumpkin Pie Tunnel Cake

• 2 egg whites
• 1 egg
• 1/2 oat bran
• 350 gr all purpose flour
• 325 ml nonfat buttermilk
• 280 gr firmly packed brown sugar
• 250 gr mashed pumpkin (cooked)
• 100 gr sifted powdered sugar
• 60 ml vegetable oil
• 10 ml skim milk