Chicken

Little Soup From The 17th Century

• 6 asparagus spears (raw)
• 4 artichoke bottoms (raw)
• 2 egg yolks
• 1 lemon
• 1/4 thi
• 1,100 ml chicken stock
• 26 gr coarsely pistachio (chopped)
• 20 gr green leaf lettuce (shredded)
• some salt

Liz's Potato Cheese Soup

• 7 potatoes (diced)
• 4 carrots (diced)
• 3 stalks celery (diced)
• 2 cans chicken broth
• 3/4 bar velveeta cubed
• 475 ml milk
• 240 ml water
• 230 gr cubed ham
• 90 gr broccoli flowerets
• 65 gr flour

Lo Mein

• 2 celery
• 2 ginger
• 1 green onion
• 130 gr flank steak
• 90 gr cabbage
• 85 gr spaghetti
• 60 ml peanut oil
• 16 ml soy sauce
• 5 gr cornstarch
• 2 gr sugar

Lobster Bisque

• 2 parsley sprigs
• 1 1/2 lobster
• 1 onion
• 1 thyme
• 1 food coloring (red)
• 1/2 bay leaf
• 700 ml boiling milk
• 80 ml wine (white)
• 70 gr butter
• 70 gr fish

Lobster Bisque Elegante

• 6 coriander seeds
• 4 rock lobster tails (frozen)
• 3 peppercorns
• 1 bay leaf
• 1 bon appetit seasoning
• 700 ml milk
• 700 ml water
• 240 ml cream
• 70 gr butter
• 40 gr flour

Lobster Sauce

• 2 scallions
• 1 egg
• 400 gr pork
• 120 ml chicken broth
• 30 ml peanut oil
• 26 gr fermented black beans
• 22 ml soy sauce (light)
• 18 gr coarsely garlic (chopped)
• 30 ml chicken broth
• 30 ml chinese rice wine

Lobster Tabbouleh With Basil

• 2 lobsters
• 1 garlic
• 1 tomato
• 1 cucumber
• 180 ml oil
• 120 gr couscous
• 180 ml chicken stock
• 30 gr lemon
• 18 gr basil
• 14 gr butter

Loin Of Veal With Truffle Sauce

• 2 celery stalks
• 2 tomatoes
• 2 truffles
• 1 loin of veal (whole)
• 1 onion
• 220 gr butter
• 120 ml chicken stock
• 50 gr vegetable shortening
• 40 gr mushrooms
• 3 gr salt

Lorraine Soup

• 4 gound almonds
• 4 egg yolks (hard boiled)
• 2 breasts of (cooked)
• 950 ml chicken stock
• 120 ml milk
• 120 ml double cream
• 18 gr chicken (finely diced cooked)
• 10 ml lemon juice
• 1 gr nutmeg (grated)
• 1 slice bread (thick white)

Louann's Minestrone Soup

• 3 garlic (cloves minced)
• 2 zucchini in (cut)
• 1 onion (chopped)
• 950 ml vegetable stock
• 525 gr roma tomatoes-undrained
• 475 gr kidney beans (drained)
• 250 gr green beans
• 60 ml dry sherry
• 50 gr macaroni shell
• 4 gr oregano (dried)

Louisiana Chicken Gumbo

• 3 lbchicken
• 2 okra (sliced)
• 2 oysters
• 1 sprig thyme
• 1 file
• 950 ml water (hot)
• 425 gr ham
• 55 gr fat
• 4 gr salt
• 3 gr sassafras leaves

Lovage, Potato & Buttermilk Soup

• 350 gr chicken
• 240 ml buttermilk
• 36 gr onion (finely chopped)
• 20 gr corsely potato (grated raw)

Lovers' Chicken

• 4 chicken breasts
• 3 cardinis lemon herb dressng
• 1 lemon
• 240 ml wine (white)
• 7 gr garlic powder
• 6 gr pepper
• 1 gr paprika

Low Carb Egg Quiche

• 10 eggs
• 2 green peppers (chopped)
• 280 gr turkey (diced cooked)
• 16 gr onion flakes
• 6 gr chili pepper flakes (dried)
• 2 gr garlic powder
• 1 gr parsley flakes

Low Country Seafood "boil"

• 2 ears corn
• 1 reynolds oven bag
• 1 onion
• 1/2 crosswise
• 425 gr potatoes (whole)
• 250 gr unpeeled shrimp (fresh)
• 65 gr smoked turkey sausage
• 28 gr butter
• 8 gr all purpose flour

Low Fat Chicken Stuffed Shells

• 24 pasta shells (jumbo)
• 3 chicken breasts
• 2 cream of chicken soup
• 240 ml sour cream
• 28 gr margarine
• 28 gr seasoned bread crumbs
• 1 gr celery powder

Low-fat Broccoli Soup

• 1,100 ml water
• 250 gr broccoli
• 120 ml milk
• 75 gr celery
• 60 gr onion
• 16 gr flour
• 16 ml olive oil
• 16 ml instant chicken bouillon
• 2 gr salt
• 1 gr nutmeg

Low-fat Chicken-rice Casserole

• 1 parsley
• 350 ml milk
• 280 gr chicken breasts
• 180 gr rice
• 240 ml chicken broth
• 45 gr green bell pepper
• 40 gr flour
• 40 gr mushrooms
• 4 gr salt
• 1 gr pepper

Low-fat Cream Of Carrot Soup

• 5 carrots
• 2 potatoes
• 1 onion
• 1 chicken broth
• 1 water
• 6 gr curry powder
• 2 gr ginger root

Low-fat Soupe Au Pistou

• 10 garlic
• 3 tomatoes
• 2 1/2 dice
• 2 onions
• 2 carrots
• 2 zucchini
• 2 nbsp
• 1 pepper
• 850 ml chicken broth
• 200 gr chick peas