Chicken

Lemon-pepper Chicken Stir-fry

• 4 breasts
• 2 pepper
• 1 onion
• 1 capellini
• 120 ml broth
• 30 ml juice
• 16 ml oil
• 9 gr capers
• 4 gr cornstarch
• 3 gr pepper

Lemon-pepper Tuna

• 4 tuna steaks
• 120 ml chicken broth
• 16 ml lemon juice
• 16 ml country-style dijon mustard
• 16 ml oil
• 8 gr chives (finely chopped fresh)
• 1 gr salt
• 1 gr coarsely black pepper (ground)

Lemon-pineapple Baked Chicken

• 6 chicken breast (halves)
• 2 garlic (cloves)
• 575 ml pineapple chunks in juice
• 10 ml dijon mustard
• 8 gr cornstarch
• 5 ml worcestershire sauce
• 3 gr salt
• 1 gr rosemary (dried)
• 1 slice lemon

Lemon-sage Tortellini with Chicken & Peppers

• 270 gr chicken breast (boneless skinless halves)
• 240 gr cheese filled tortellini (frozen)
• 30 ml lemon juice
• 16 ml olive oil
• 7 gr butter
• 3 gr lemon rind (grated)
• 3 gr parsley (chopped)
• 1 gr sage (dried)
• 4 slices smoked chicken (thin)
• 1 slice bell pepper (roasted red cut into thin)

Lemon-sweet Chicken

• 1 chicken
• 1 rice (hot cooked)
• 120 ml water
• 45 ml catsup
• 40 gr brown sugar
• 32 gr flour
• 30 ml cooking oil
• 16 ml vinegar
• 16 ml water (cold)
• 8 gr cornstarch

Lemon-tarragon Chicken

• 8 chicken breast (halves)
• 2 garlic (cloves)
• 170 gr mushrooms (fresh)
• 60 ml sour cream
• 45 ml dry sherry
• 40 gr all purpose flour
• 28 gr butter
• 4 gr lemon-pepper seasoning
• 2 gr tarragon (dried)
• 1 package chicken broth

Lemongrass Chicken

• 3 scallion mince (finely)
• 2 chili peppers (red)
• 1 frying chicken
• 1/2 lemongrass see note
• 100 gr peanuts
• 120 ml chicken stock
• 30 ml nuoc mam-fish sauce
• 30 ml peanut oil
• 12 gr coriander leaves
• 8 gr sugar

Lemony Drumsticks With Stuffing

• 12 chicken drumsticks
• 1 lemon
• 350 ml water (very hot)
• 110 gr cornbread
• 45 gr butter
• 28 gr brown sugar
• 16 ml oil

Lemony Ham And Rice Soup

• 110 gr fully ham (cooked chopped)
• 30 gr green onions with tops (sliced)
• 16 gr flour
• 16 ml lemon juice
• 14 gr butter
• 1 gr nutmeg (grated)
• 1 package chicken rice soup
• 1 package soup water

Lentil And Brown Rice Soup

• 3 carrots
• 3 garlic (cloves)
• 1 1/2 lentils
• 1 onion
• 1 celery
• 1 bay leaf
• 1,200 ml chicken broth
• 600 gr tomatoes
• 120 gr brown rice
• 14 gr parsley (fresh)

Lentil And Garlic Soup

• 4 garlic
• 2 lentils
• 2 tomatoes
• 2 onions
• 1,700 ml chicken broth
• 4 gr cumin

Lentil And Rice Soup

• 3 chicken bouillon (cubes)
• 2 garlic (cloves)
• 1 1/2 lentils
• 1 onion
• 1,400 ml water
• 350 gr brown rice
• 30 ml sunflower oil
• 3 gr turmeric
• 3 gr chili powder
• 2 gr ginger (fresh ground)

Lentil And Yogurt Soup

• 6 orange lentils
• 3 months heat the oil in a saucepan
• 1 onion
• 1 carrot
• 1 snipped chives (fresh)
• 950 ml chicken stock
• 60 gr mushrooms
• 90 ml low-fat natural yogurt
• 32 gr back bacon (lean)
• 9 gr corn

Lentil Chili Topped With Cornbread

• 4 celery stalks (chopped)
• 3 garlic (cloves chopped)
• 2 onions (chopped)
• 2 lentils (cooked rinsed)
• 1 bell pepper seeded (red)
• 1 green bell pepper seeded
• 1 egg
• 700 ml vegetable oil
• 950 ml chicken broth
• 250 gr tomatoe coarsely (canned chopped)

Lentil Nut Loaf

• 2 egg whites
• 1 lentils
• 1/2 poultry seasoning
• 950 ml chicken broth
• 60 gr onion (diced)
• 50 gr celery (diced)
• 45 ml chili sauce
• 30 gr walnuts (finely chopped)
• 16 gr walnuts (finely chopped)
• 16 gr prepared horseradish

Lentil Pheasant Soup

• 3 carrots (cut into)
• 1 1/4 in dice
• 1 parsnip
• 1 lentils well (dried rinsed)
• 550 gr defatted (canned)
• 525 gr pheasant
• 475 gr tomatos (drained crushed canned plum)
• 300 gr celery stalks (into)
• 180 ml dry sherry
• 30 ml olive oil

Lentil Salad With Smoked Turkey

• 11 turkey
• 1 lentils
• 1 garlic
• 475 ml chicken stock
• 60 ml yogurt
• 60 ml mayonnaise
• 50 gr celery
• 30 gr onion
• 20 gr tarragon
• 16 ml lemon juice

Lentil Soup With Liver Dumplings

• 80 lentils (red)
• 2 egg yolks
• 1 onion
• 1 egg (white)
• 1/4 leek
• 100 ml whipping cream
• 60 gr chicken liver
• 55 gr butter
• 38 gr bread crumbs

Lentil Spinach Soup With Curried Yogurt

• 825 mg
• 136 total fat
• 19 lentils
• 19 cholesterol
• 12 cho
• 10 bag
• 4 protein
• 2 stalks celery
• 2 onions
• 2 garlic (cloves)

Lentil-pasta Soup

• 3 garlic (cloves)
• 1 seasoned croutons
• 1 lentils (dried)
• 1 bay leaf
• 1/2 cans
• 1,400 ml water
• 190 gr carrot (sliced)
• 180 gr onion (chopped)
• 120 gr orzo
• 100 gr celery (chopped)

Lentils And Carrots With Marjoram

• 2 carrots
• 2 garlic (cloves)
• 1 onion
• 1 lentils (dried)
• 10 ml olive oil
• 1 gr marjoram (dried)
• 1 slice rounds (sliced into)

Lentils With Cotechino Sausage

• 14 lentils
• 8 sagr leaves (fresh)
• 2 garlic (cloves)
• 1 cotechino sausage
• 1 onion
• 1 rib celery
• 1 carrot
• 425 gr chicken
• 60 ml olive oil
• 16 ml tomato juice in (diluted)

Lentils With Italian Sausage

• 54 from fat
• 24 from carbohydrate
• 22 from protein
• 8 sage leaves (fresh)
• 2 garlic (cloves)
• 1 onion
• 1 rib celery
• 1 carrot
• 525 gr italian sausage (fresh)
• 475 ml saucepan

Lentils& Spaghetti

• 2 garlic (cloves)
• 1 lentils
• 1 kale
• 1 onion
• 700 ml chicken broth
• 475 ml broth in a saucepan
• 130 gr dry spaghetti
• 110 gr country ham
• 45 ml olive oil
• 2 gr cumin (ground)