Garlic

Baked Rigatoni

• 2 garlic (cloves)
• 2 eggs
• 1 box rigatoni pasta
• 1/2 onion
• 700 ml water
• 375 gr tomato paste
• 270 gr tomatoes (plum)
• 240 gr ricotta cheese
• 85 gr mozzarella cheese
• 60 gr parmesan cheese

Baked Rigatoni With Mushrooms

• 48 ozs tomatoes (crushed)
• 16 ozs rigatoni pasta (uncooked)
• 2 garlic (cloves minced)
• 170 gr mushrooms (sliced)
• 110 gr fat-free mozzarella cheese (shredded)
• 65 gr bell peppers (chopped)
• 60 gr fat-free cottage cheese
• 60 gr onions (chopped)
• 2 ml olive oil
• 1 gr black pepper

Baked Salmon

• 2 garlic (cloves)
• 1 tomatoes
• 1 onion
• 290 gr salmon fillets
• 28 gr dry bread crumbs
• 16 ml vegetable oil
• 3 gr parsley
• 2 gr oregano

Baked Samosas Abm

• 2 clove garlic
• 1 egg
• 1 idaho potatoes
• 1/2 chunks
• 375 gr flour
• 200 gr peas (frozen)
• 120 ml evaporated milk
• 30 ml evaporated milk
• 30 ml oil
• 26 gr butter (unsalted)

Baked Sandwiches

• 293 cal
• 27 grams
• 12 equal portions
• 6 across (inches)
• 2 meat exchanges (lean)
• 2 bread
• 1 sandwich per (serving)
• 1 sandwich
• 1 pkg
• 1 egg

Baked Shrimp

• 12 shrimp (jumbo)
• 5 garlic (cloves)
• 2 eggs
• 220 gr flavored bread crumbs
• 120 ml olive oil
• 14 gr parsley

Baked Spanish Eggs

• 9 pie tins
• 6 eggs
• 3 corn tortillas
• 2 garlic (cloves)
• 2 tomatoes
• 1 squares
• 1 green pepper
• 45 ml low-fat milk
• 30 ml olive oil
• 16 gr mild green chiles

Baked Squid With Garlic

• 1 1/2 squid
• 1 clove garlic
• 1 anchovy paste
• 1/4 rings
• 110 gr bread crumbs (plain dried)
• 120 ml olive oil
• 100 gr capellini (dried)
• 30 ml olive oil
• 8 gr butter (unsalted)
• 3 gr pepper (freshly ground)

Baked Stuffed Clams

• 12 chowder clams
• 1 few drops of sauce (hot)
• 1 paprika
• 1 old bay seasoning
• 240 gr fine dry breadcrumbs
• 55 gr butter
• 1 gr parsley flakes
• 1 gr lemon
• 1 gr garlic powder
• 1 gr oregano

Baked Stuffed Eggplant Mike Elia

• 7 by
• 3 eggs
• 1 clove garlic
• 1/2 rim around the edge
• 600 ml water
• 475 gr tomatoes (canned plum)
• 110 gr bread crumbs (fresh)
• 60 gr onion (chopped)
• 26 ml olive oil
• 20 gr parmesan cheese

Baked Stuffed Flounder

• 1 clove garlic (minced)
• 1 stick butter
• 1 egg
• 1 salt
• 130 gr crabmeat
• 110 gr progresso bread crumbs
• 60 gr green onions (chopped)
• 50 gr celery
• 3 gr parsley (chopped)

Baked Stuffed Papayas

• 4 papayas
• 1 onion
• 1 clove garlic
• 1 jalapeno
• 450 gr beef (ground)
• 300 gr tomato (whole)
• 10 gr parmesan cheese
• 1 gr salt
• 1 gr pepper

Baked Stuffed Shrimp

• 4 salt and pepper
• 3 green onions
• 80 gr fine bread crumbs (fresh)
• 16 ml olive oil
• 10 gr tomato bits (dried)
• 8 gr parmesan cheese
• 3 gr thyme (dried)
• 1 gr italian parsley
• some garllic

Baked Stuffed Tufoli

• 2 clove garlic
• 2 eggs
• 1 olive oil
• 1/4 parsey (minced)
• 700 gr beef chuck (ground)
• 190 gr tomato paste
• 170 ml broiled mushrooms
• 130 gr pork (ground)
• 90 gr onion (chopped)
• 60 ml oil

Baked Sweet Red & Yellow Pepper Wedges

• 4 clove garlic fine (chopped)
• 2 size sweet peppers (red)
• 2 size sweet pepper (yellow)
• 1 size onion fine (chopped)
• 525 gr tomatoes (crushed)
• 30 ml olive oil
• 28 gr pine nuts
• 28 gr bread crumbs (fresh)
• 7 gr parsley (chopped fresh)
• 3 gr salt

Baked Vegetable And Seafood Won Tons

• 1 vegetable soup mix (envelope)

Baked Ziti With Three Cheeses

• 6 ziti
• 1 clove garlic (minced)
• 1 egg (lightly beaten)
• 425 gr ricotta cheese
• 230 gr mozzarella cheese (shredded)
• 20 gr parmesan cheese
• 7 gr parsley (chopped)
• 1 gr black pepper
• 1 gr nutmeg (ground)

Baked Zucchini Boats

• 4 zucchini
• 1 onion
• 1 garlic
• 1 egg
• 475 ml spaghetti sauce
• 230 gr beef
• 120 gr rice
• 55 gr bread
• 30 ml oil
• 14 gr dill

Baked Zucchini Quiche

• 4 eggs (beaten)
• 1 bisquick
• 1 clove garlic (minced)
• 375 gr thinly (sliced)
• 120 ml oil
• 60 gr cheese (grated)
• 60 gr onion (chopped)
• 1 gr oregano
• 1 gr parsley (chopped fresh)
• 1 gr seasoned salt

Baldy Base Camp Pizza

• 1 box pizza dough mix
• 1 garlic bulb
• 1 italian seasoning
• 120 gr cambozola cheese (wedge)
• 5 ml olive oil
• 2 gr rosemary
• 2 gr oregano
• 1 gr basil

Balkan Vegetable Stew

• 2 onions (sliced)
• 2 garlic (cloves minced)
• 1 head cauliflower florets
• 1 head cabbage
• 1 green pepper in (cut)
• 1 eggplant cubed
• 1 zucchini (sliced thin)
• 525 gr green beans (cut)
• 240 ml vegetable broth
• 180 ml milk

Balsamic Pork Stir Fry

• 500 grams pork fillet (cut)
• 2 garlic (cloves crushed)
• 1 capsicum (red chopped)
• 1 green capsicum (chopped)
• 1 bunch rocket
• 120 ml orange juice
• 60 ml balsamic vinegar
• 10 ml olive oil
• 1 slice cm (thick)