Garlic
Lentils & Eggplant With Brown Rice
- 2 vegie stock
- 1 onion
- 1 clove garlic
- 1 carrot
- 1 lentils
- 475 ml water
- 280 ml tomato sauce
- 120 gr texmati brown rice
- 85 gr up mushrooms (chopped)
- 45 ml sherry
Lentils And Spaghetti
- 2 garlic (cloves)
- 1 lentils
- 1 kale
- 1 onion
- 700 ml chicken broth
- 130 gr dry spaghetti
- 110 gr country ham
- 45 ml olive oil
- 2 gr cumin (ground)
- 1 gr pepper flakes (crushed red)
Lentils Brown Rice & Bacon
- 2 garlic (cloves)
- 1 sweet pepper (red)
- 1 onion
- 1 lentils
- 475 ml water
- 425 ml chicken broth
- 120 gr brown rice
- 65 gr canadian bacon
- 30 ml distilled vinegar (white)
- 22 ml soy sauce
Lentils With Chilies, Pork, And Fruit
- 5 chilies anchos
- 1 1/2 cinnamon stick
- 1 heaped
- 1 garlic clove
- 1 clove (whole)
- 1 plantain
- 260 gr stewing pork (boneless)
- 100 gr tomatoes
- 14 gr melted lard
- 1 gr oregano (dried)
Lentils With Garlic& Onion
- 4 garlic (cloves chopped)
- 1 onion (chopped)
- 1 lentils washed
- 700 ml water
- 60 ml vegetable oil
- 8 gr salt
- 1 gr cumin seeds
- 1 gr cayenne
Lewis And Clark's White Chili
- 40 milliliters garlic (minced)
- 20 monterey jack (grated)
- 2 onions (chopped)
- 2 cans mild green chilies
- 1,500 gr great northern beans (canned)
- 950 ml chicken stock
- 525 gr chicken breast
- 16 ml olive oil
- 4 gr cumin (ground)
- 2 gr oregano (ground)
Light Swiss Enchiladas
- 12 corn tortillas
- 1 onion
- 1 clove garlic
- 1 cilantro (fresh garnish)
- 1/4 green chiles (canned whole)
- 475 ml dry instant non-fat milk
- 350 gr defatted
- 130 gr chicken (lean ground)
- 120 gr low-fat swiss cheese (grated)
- 1 gr salt
Light Turkey Jambalaya
- 2 garlic (cloves)
- 1 1/2 turkey breast with bone
- 1 onion
- 1 green bell pepper
- 1 bell pepper (red)
- 270 gr cans (diced)
- 240 gr low-sodium
- 130 gr turkey sausage
- 120 gr rice (uncooked white)
- 16 ml olive oil
Light Vegetable Broth
- 10 peppercorns
- 6 carrots
- 6 garlic (cloves)
- 2 potatoes
- 2 onions
- 2 bay leaves
- 1 leek
- 6,200 ml water
- 475 ml wine (white)
- 80 gr mushrooms
Like Popeye's Red Beans And Rice
- 4 rice (servings)
- 2 cans
- 55 gr butter
- 4 gr pepper (white)
- 1 gr paprika
- 1 gr garlic powder
Lime Chicken Shish Kabob^
- 16 pearl onions (white)
- 2 chicken breasts
- 2 limes
- 2 zucchini
- 1 bell pepper (red)
- 1 green bell pepper
- 80 gr mushrooms
- 16 ml apple juice concentrate
- 16 ml low sodium soy sauce
- some garlic
Lime Glazed Chicken
- 4 chicken breasts (boneless skinless)
- 3 limes
- 1 egg
- 1 parsley (chopped garnish)
- 130 gr flour
- 120 ml chicken stock
- 60 ml peanut oil
- 3 gr lemon pepper
- 1 gr salt
- 1 gr garlic powder
Linda Williams' Many Bean Soup
- 63 on prodigy
- 1 hambone
- 1 onion
- 1 juice
- 1 lemon
- 525 gr mixed beans
- 130 gr carrots (diced)
- 18 gr salt
- 3 gr chili powder
- 1 gr garlic powder
Linda's Lasagne
- 2 1/4 packet tvp mince
- 1 onion
- 300 gr cans tomatoes (chopped)
- 120 gr cottage cheese
- 110 gr cheddar
- 60 ml olive oil
- 12 slices lasagne
- some garlic
Linguine Primaver Della Santa Maria
- 1 squash (sliced yellow)
- 270 gr chunky tomatoes with (crushed)
- 140 gr green
- 130 gr zucchini (sliced)
- 60 ml dry wine (white)
- 36 gr linguine
- 34 gr shallots (chopped)
- 30 ml olive oil
- 8 gr garlic (chopped)
- 1 gr salt
Linguine With Avocado Pesto
- 1 linguine
- 1 ripe avocado
- 240 ml chicken stock
- 34 gr basil packed (chopped fresh)
- 32 gr parmensan cheese
- 30 ml olive oil
- 18 gr pine nuts (toasted)
- 10 ml lemon juice
- 7 gr parsley packed (chopped fresh)
- 6 gr garlic (crushed)
Linguine With Greens, Potato, Garlic, Hot Pepper & Tomatoes
- 4 assorted greens
- 130 gr green beans (cooked)
- 120 ml juice from the tomatoes
- 100 gr pasta
- 120 ml vegetable stock
- 60 gr onions (diced)
- 6 gr garlic (finely minced)
- 6 gr pepper flakes (hot red)
Linguine With White Clam Sauce#2
- 4 linguine (hot cooked)
- 60 gr onion (chopped)
- 10 gr parmesan (grated)
- 3 gr parsley (fresh minced)
- 2 gr garlic powder
- 1 gr pepper
Linguini With Seafood
- 12 shrimp
- 12 scallops
- 3 shallots (chopped)
- 2 mussels
- 1 linquini
- 525 gr tomatoes
- 120 ml wine (white)
- 30 ml olive oil
- 8 gr basil
- 3 gr parsley