Onion

Fragrant Coconut Rice

• 2 bay leaves
• 1 tumeric
• 1 cinnamon stick
• 475 ml coconut milk
• 240 gr long rice (grain)
• 110 gr onion
• 95 gr chicken
• 30 ml peanut oil
• 6 gr salt

Fragrant Vegetable Stew

• 5 spice
• 4 garlic (cloves)
• 1 bengali
• 475 ml tomato sauce
• 400 gr chickpeas (cooked)
• 375 gr cubed zucchini
• 180 gr green cabbage (shredded)
• 120 gr onion (chopped red)
• 34 gr tomato paste
• 30 ml olive oil

Fran's Potato/cheese/corn Chowder

• 1 onion
• 1,400 gr potatoes
• 950 ml chicken stock
• 475 gr cheese
• 260 gr sausage
• 240 ml milk
• 130 gr carrots
• 75 gr celery
• 28 gr butter
• 8 gr salt

Fran,s Potatoe Soup

• 750 gr potatoes (diced)
• 600 ml milk
• 240 gr cheese whiz
• 200 gr celery (diced)
• 120 gr onion (diced)
• 16 ml oil
• 2 packages cream of celery soup
• 1 package smokey links up (cut)

Frank's Marinara Sauce

• 309 size
• 6 garlic (cloves)
• 6 anchovy fillets
• 1 onion
• 60 ml extra-virgin olive oil
• 6 gr black pepper
• 1 gr sweet basil
• 1 gr oregano
• 2 packages italian tomatoes (peeled)
• 1 package tomato paste

Franks And Beans

• 1 frankfurters
• 1/4 roun
• 525 gr pork
• 230 ml pineapple in juice (crushed)
• 60 ml chili sauce
• 30 gr onion (finely chopped)

Franks And Macaroni

• 450 gr beef frankfurters
• 120 gr process cheese spread
• 30 gr onions (finely chopped)
• 5 ml prepared brown mustard

Fred's Lasagne

• 1 onion
• 1 garlic clove
• 550 gr tomatoes
• 450 gr beef (ground)
• 450 ml tomato sauce
• 240 gr ricotta cheese
• 110 gr mozzarella cheese
• 85 gr mushrooms
• 55 gr lasagne noodles
• 40 gr parmesan cheese

Fregula With Clams And Chilis

• 2 prosciutto in
• 1 onion thinly (red sliced)
• 1 tiny clams
• 1 bunch italian parsley
• 1/8 dice
• 240 ml dry wine (white)
• 240 ml chicken stock
• 120 ml basic tomato sauce
• 65 gr saffron (dried)
• 60 ml extra-virgin olive oil

French Cabbage Salad

• 1 cabbage
• 1 garlic clove
• 1/4 bacon
• 240 gr onion
• 120 ml wine tarragon (white)

French Canadian Meat Pie�

• 1 onion
• 1 clove garlic (minced)
• 260 gr pork (minced)
• 120 ml water
• 85 gr veal (ground)
• 55 gr bread crumbs
• 1 gr salt
• 1 gr celery salt
• 1 gr savory

French Canadian Pea Soup

• 1 onion
• 1 bay leaf
• 1 savory
• 1,900 ml water
• 375 gr peas (dried)
• 130 gr salt pork
• 50 gr celery
• 32 gr carrots
• 7 gr parsley

French Country Soup

• 3 turnips
• 2 beef bouillon (cubes)
• 1 cabbage (wedge)
• 1 rutabaga
• 1,900 ml water
• 900 gr beef shanks
• 500 gr green beans (cut)
• 100 gr elbow macaroni (uncooked)
• 8 gr sugar
• 3 gr salt

French Fry Spam Casserole

• 475 ml sour cream
• 230 gr cheddar cheese (shredded)
• 75 gr corn flakes (finely crushed)
• 65 gr bell pepper (chopped red)
• 60 gr green onion (chopped)
• 1 package condensed cream of chicken

French Herb Swirl

• 1 clove garlic
• 500 gr all purpose flour
• 240 ml buttermilk
• 60 ml water
• 55 gr margarine
• 50 gr onion (minced)
• 28 gr margaine
• 26 gr sugar
• 3 gr salt
• 3 gr poppy seed

French Market Soup

• 2 french market soup mix
• 1 ham hock
• 1 clove garlic
• 1 chili pepper
• 1,900 ml water
• 300 gr tomatoes (whole)
• 180 gr onion (chopped)
• 60 ml lemon juice
• 10 gr salt
• 2 gr pepper