Stock

Filleted Trout With Macadamia Nuts And Fried Capers

• 2 trout filleted
• 1/2 clam
• 1/2 water salt
• 1/4 fish stock
• 55 gr butter
• 45 ml cream (heavy)
• 36 gr macadamia nuts
• 18 gr capers
• 1 ml tomato sauce

Fish And Leek Chowder

• 4 potatoes
• 4 leeks
• 2 carrots
• 2 bay leaf
• 2 sprigs (fresh)
• 1 fish stock
• 3/4 shark
• 1/4 cod (dried)
• 300 gr tomatoes
• 240 ml wine (white)

Fish Aspic

• 6 gelatin (unflavored)
• 4 tarragon
• 4 parsley
• 3 egg whites
• 2 fish trimmings (white)
• 1 bay leaf
• 240 ml dry wine (white)
• 10 ml lemon juice
• 2 slices onions

Fish Fume

• 1/2 salmon
• 350 ml wine
• 240 ml water
• 240 ml stock
• 28 gr butter
• 1/2 slices onion
• 1/2 slices carrot

Fish In Horseradish Sauce

• 5 peppercorns
• 2 celery stalks
• 2 carrots
• 2 eggs
• 1 flour until smooth
• 1 bay leaf
• 1 onion
• 1 parsley root
• 1,400 ml water
• 425 gr fish fillet

Fish Pie~

• 2 eggs (hard boiled)
• 1 fish (white)
• 1 cooking fat
• 1 flower (plain)
• 120 ml milk
• 110 gr instant potato flakes
• 2 gr parsley (chopped)
• 1 gr salt
• 1 gr pepper

Fish Sauce With Lemon, Parsley, And Tomato

• 1 turbot
• 1/2 fish stock
• 160 gr tomatoes
• 60 ml olive oil
• 34 gr shallot
• 30 ml lemon juice
• 7 gr parsley (fresh)
• 2 gr lemon rind
• 1 gr thyme (fresh)
• 1 gr thyme (dried)

Fish Soup

• 500 green lobster tails
• 500 green prawns
• 4 sprigs parsley
• 3 l water
• 2 onions
• 2 garlic (cloves)
• 2 leeks
• 2 bay leaves
• 1 1/2 kg fish trimmings
• 1 1/2 kg mixed fish (whole)

Fish Soup

• 500 green lobster tails
• 500 green prawns
• 4 sprigs parsley
• 3 l water
• 2 onions (chopped)
• 2 garlic (cloves crushed)
• 2 leeks
• 2 bay leaves
• 1 1/2 kg fish trimmings
• 1 1/2 kg mixed fish (whole)

Fish Steamed In Napa Cabbage

• 12 leaves napa cabbage
• 2 bell peppers pee (red roasted)
• 1/2 seafood stock
• 1/4 shallots (minced)
• 290 gr salmon fillets
• 210 gr sole fillets
• 30 ml olive oil
• 16 ml lemon juice
• 7 ml lemon juice
• 3 gr garlic (minced)

Fisherman's Pie

• 1/2 cod
• 1/2 catfish
• 700 ml water
• 450 gr potatoes
• 240 ml pet milk
• 140 gr crab meat (white)
• 120 gr shrimp
• 55 gr butter
• 55 gr cheddar cheese
• 16 gr flour

Five Dahl Soup

• 7 stock
• 1 bay leaf
• 1/8 asafetida
• 50 gr mung beans
• 40 gr ghee
• 38 gr pigeon peas
• 38 gr split peas (yellow)
• 38 gr green split peas
• 38 gr chick peas
• 16 gr spinach (fresh)

Flank And Greens****

• 1 3/8 dashes cumin (ground)
• 1 3/8 dashes black pepper
• 1 mixed greens
• 475 ml beef stock
• 240 gr rice (cooked)
• 130 gr flank steak scalloped
• 80 gr onions (chopped)
• 14 gr flour
• 3 ml dry mustard
• 2 gr salt

Flank Steak Burrito W/avocado Dip

• 16 flour tortillas
• 8 typed in mmformat by cjhartlinmsn
• 5 garlic (cloves)
• 4 avocados
• 3 bay leaves
• 3 onions (red)
• 2 onion (red)
• 1 in non-stick skillet heat oil
• 1 flank steak julienne (cut into)
• 1 fill equal amounts of flank steak filling the flour tortillas (into)

Florida Sweet Corn Chowder

• 425 gr chicken
• 300 gr sweet corn from cob (cut)
• 240 ml cream (heavy)
• 150 gr russet potatoes (diced)
• 65 gr pepper (red diced)
• 60 gr sweet onion (diced)
• 24 gr flour
• 2 gr parsley (fresh chopped)
• 2 slices bacon (raw diced)

Four Cheese Soup

• 950 ml chicken stock
• 90 gr provolone cheese (grated)
• 90 gr cheedar cheese (grated)
• 85 gr mozzarella (grated)
• 60 gr parmesan fresly (grated)
• 18 gr butter (unsalted)

Fragrant Coconut Rice

• 2 bay leaves
• 1 tumeric
• 1 cinnamon stick
• 475 ml coconut milk
• 240 gr long rice (grain)
• 110 gr onion
• 95 gr chicken
• 30 ml peanut oil
• 6 gr salt

Fran's Potato/cheese/corn Chowder

• 1 onion
• 1,400 gr potatoes
• 950 ml chicken stock
• 475 gr cheese
• 260 gr sausage
• 240 ml milk
• 130 gr carrots
• 75 gr celery
• 28 gr butter
• 8 gr salt

Fregula With Clams And Chilis

• 2 prosciutto in
• 1 onion thinly (red sliced)
• 1 tiny clams
• 1 bunch italian parsley
• 1/8 dice
• 240 ml dry wine (white)
• 240 ml chicken stock
• 120 ml basic tomato sauce
• 65 gr saffron (dried)
• 60 ml extra-virgin olive oil

French Onion Soup

• 6 french bread
• 4 onions
• 1 garlic
• 700 ml beef stock
• 240 ml dry wine (white)
• 60 ml sherry
• 55 gr butter
• 20 gr romano
• 5 ml worcestershire sauce

French Onion Soup

• 2 onions
• 950 ml stock
• 375 gr cheese
• 30 ml oil
• 1 gr thyme
• 6 slices bread (sliced)

French Onion Soup

• 2,800 ml beef stock
• 1,900 ml water
• 1,000 gr onions
• 575 gr vegetable shortening
• 120 gr parmesan cheese
• 8 gr salt
• 3 gr pepper
• 25 slices toast

French Onion Soup

• 15 fl beef stock
• 2 onions
• 2 tlour
• 2 gruyere (grated)
• 1 garlic clove
• 1 cooking cheese
• 28 gr margarine
• 1 ml beef stock cube
• 2 slices bread

French Onion Soup

• 12 peppercorns
• 7 onions
• 5 anise seeds
• 5 celery
• 1 pepper
• 1 nbsp
• 3,800 ml water
• 1,400 ml beef stock
• 1,100 gr beef bones
• 50 ml low sodium soy sauce