Tomato
Mexican Beans And Rice.
- 2 tomatoes skinned
- 1 onion (peeled)
- 11,800 ml vegetable stock
- 130 gr pinto
- 110 gr long rice (grain)
- 10 ml sunflower oil
Mexican Beans& Rice
- 1120 kj
- 8 protein
- 5 pinto
- 2 tomatoes skinned
- 1 onion (peeled)
- 1 beans (cooked)
- 11,800 ml vegetable stock
- 110 gr long rice (grain)
- 10 ml sunflower oil
Mexican Beef Bake
- 1 tomato (chopped)
- 450 gr beef (lean ground)
- 240 ml taco sauce
- 220 gr kernel corn (whole drained)
- 140 gr pitted black olives (sliced)
- 120 gr monterey jack cheese (shredded)
- 120 ml sour cream
- 65 gr green chiles (chopped drained)
- 34 gr tortilla chips
- 30 gr green onions (sliced)
Mexican Casserole
- 1 tomato
- 1 lettuce (shredded)
- 230 gr coarsly corn chips (crushed)
- 230 ml sour cream
- 200 gr turkey (chopped cooked)
- 200 gr chicken gravy
- 170 gr cheddar (shredded)
- 65 gr green chili peppers (diced)
- 18 gr pitted ripe olives (sliced)
- 2 slices green onions
Mexican Cheese Dip
- 1 onion
- 1 garlic clove
- 1 tomato
- 240 ml milk
- 110 gr cheddar cheese
- 28 gr butter
- 18 gr jalapeno
- 16 gr all purpose flour
Mexican Chef's Salad
- 3 tomatoes
- 1 onion
- 1/2 head
- 500 gr kidney beans
- 270 gr chicken
- 260 gr lettuce
- 240 gr thousand island
- 55 gr cheddar cheese
- 50 gr corn tortilla chips
- 3 gr chili powder
Mexican Chicken
- 150 natural yoghurt
- 4 chicken breasts (skinless)
- 3 drops tabasco sauce
- 1 chilli powder
- 150 ml chicken stock
- 30 ml wine vinegar (red)
- 30 ml worcestershire sauce
- 45 ml tomato ketchup
- 28 gr soft brown sugar
- 3 gr celery salt
Mexican Chicken & Barley Chili
- 1 garlic clove
- 1/2 quaker barley
- 700 ml water
- 300 gr tomatoes (canned)
- 450 ml no-salt-added tomato sauce
- 400 ml sodium chicken broth (reduced)
- 200 gr kernal corn (canned whole drained)
- 120 gr onion (chopped)
- 65 gr green chiles (canned chopped)
- 16 ml vegetable oil
Mexican Chicken & Rice *
- 2 chicken breasts
- 230 ml tomato sauce
- 120 gr rice
- 110 gr cheddar cheese
- 8 gr chili powder
- 2 gr cumin (ground)
- 1 gr onion powder
- 1 gr garlic powder
- 1 gr cocoa
- 1 gr salt
Mexican Chicken Casserole
- 2 onions (finely chopped)
- 1,100 gr chicken (cooked)
- 375 gr sharp cheese (grated)
- 120 ml chicken stock
- 6 gr salt
- 3 gr black pepper
- 1 package cream of mushroom soup
- 1 package cream of chicken soup
- 1 package rotel tomatoes
- 1 package corn chips
Mexican Chili
- 1 bay leaf
- 1 pepper
- 950 gr chili beans
- 525 gr tomatoes
- 450 gr beef (ground)
- 150 gr celery
- 120 gr onion
- 65 gr pepper
- 65 gr chili peppers
- 26 gr sugar
Mexican Chili
- 1 bay leaf
- 950 gr chili beans
- 525 gr tomatoes
- 450 gr beef (ground)
- 190 gr tomato paste
- 150 gr celery
- 120 gr onion
- 65 gr pepper
- 65 gr chili peppers
- 40 gr mushrooms
Mexican Chili
- 1 bay leaf
- 1 d -pepper
- 950 gr chili beans (hot)
- 525 gr tomatoes up (cut)
- 450 gr beef (ground)
- 190 gr tomato paste
- 150 gr celery (chopped)
- 120 gr onion (chopped)
- 65 gr pepper
- 65 gr chili peppers (drained)
Mexican Chili Mole
- 3 of garlic (cloves)
- 2 celery stalks
- 375 gr jarlsberg cheese
- 60 ml vinegar
- 22 gr unsweetened cocoa
- 18 gr chili powder
- 16 ml olive oil
- 4 gr basil
Mexican Corn Stew
- 3 celery
- 2 pepper (red)
- 1 jalapenos (fresh)
- 1 stalk
- 1/4 barley
- 1,700 ml vegetable broth (canned)
- 550 gr corn
- 475 gr kidney beans (canned)
- 300 gr tomato (canned)
- 250 gr carrots
Mexican Fideo
- 4 coils of fideo
- 1 clove garlic
- 700 ml water
- 120 ml tomato sauce (canned)
- 45 ml oil
- 12 gr onion (minced)
Mexican Flank Steak
- 15 tamales in sauce
- 260 gr flank steaks
- 230 ml tomato sauce
- 60 ml water (hot)
- 30 ml water (cold)
- 12 gr cornstarch
- 5 ml instant beef bouillon
- 1 gr salt
- 1 gr garlic salt
- 1 gr pepper
Mexican Goolash
- 700 ml tomato juice
- 230 gr beef (lean ground)
- 160 gr macaroni (raw)
- 60 gr onion
- 34 gr green pepper
- 1 gr garlic powder
- 1 gr pepper
- 1 gr chili powder
Mexican Goulash
- 700 ml tomato juice
- 230 gr beef
- 160 gr macaroni
- 60 gr onion
- 34 gr bell pepper
- 1 gr garlic powder
- 1 gr pepper
- 1 gr chili powder
Mexican Hash
- 16 hash browns
- 3 tomatoes
- 1 onion (chopped)
- 450 gr beef (ground)
- 230 ml tomato sauce
- 190 gr cheese (shredded)
- 26 gr chili powder
- 16 ml worcestershire sauce
- 14 gr brown sugar
Mexican Lasagne
- 6 flour tortillas non-fat
- 450 gr beef (ground)
- 230 ml tomato sauce
- 190 gr tomato paste
- 110 gr cheddar cheese non fat (shredded)
- 110 gr mozzarella cheese non fat (shredded)
- 65 gr green bell pepper (chopped)
- 65 gr black olives (chopped)
- 60 gr onion (chopped)
- 60 ml water
Mexican Layered Dip
- 1 bag tortilla chips (baked)
- 1/2 your favorite salsa
- 160 gr tomato (chopped)
- 230 ml ff cream cheese
- 110 gr ff fancy cheddar (shredded)
- 90 gr green onion (chopped)
- 50 gr lettuce (shredded)
- 1 package ff refried beans
- 1/2 packages old el paso taco seasoning
Mexican Lentil Casserole
- 226 saturated fat
- 51 est
- 1 lentils
- total fat
- 1,700 gr casserole with vegetable cooking spray
- 950 ml water
- 180 gr brown rice (cooked)
- 170 gr tomato paste
- 65 gr green bell peppers (chopped)
- 60 gr onions (chopped)