Tortilla

Crispy Taco

• 4 wheat flour tortillas
• 1 clove garlic
• 450 gr beef (lean ground)
• 300 gr tomatoes (diced)
• 60 gr onion (chopped)
• 3 gr salt
• 1 gr chili powder

Crispy Taco Recipe

• 4 wheat flour tortillas
• 1 clove garlic
• 1/2 chesse (shredded)
• 1/2 ocer
• 1/4 depth
• 450 gr beef (lean ground)
• 300 gr tomatoes (diced)
• 120 gr beef fillin (ground)
• 60 gr onion (chopped)
• 40 gr tomatoes onto one of tortilla (diced)

Crockpot Refried Bean Dip

• 1 tortilla chips
• 650 gr refried beans
• 110 gr cheddar cheese
• 60 gr green onions
• 30 ml bottled taco sauce
• 1 gr salt

Crumly Cogwheels Tortilla Soup

• 1200 milam wrote to ask for other favorite recipes
• 12 bowls
• 4 garlic (cloves)
• 3 per (serving)
• 2 serrano peppers (fresh)
• 1 bunch cilantro washed well
• 1 onion (chopped)
• 2,800 ml chicken stock
• 280 gr tomatoes with green chilies
• 280 gr grilled (shredded)

Curried Turkey, Fruit & Nut Salad *

• 140 gr chutney
• 80 ml yogurt (plain)
• 2 gr curry powder
• 1 gr ginger (ground)

Curried Vegetables

• 10 delicious served over brown rice
• 8 mushrooms (fresh)
• 2 garlic (cloves)
• 2 cauliflower flowerets
• 2 potato
• 1 onion (yellow)
• 1 green pepper
• 950 ml water
• 700 ml water
• 240 ml water until transluen the carrots

Deluxe Fajita Nachos

• 1 tomato
• 350 gr chicken (shredded cooked)
• 120 gr monterey jack cheese (grated)
• 80 ml water
• 32 gr tortilla chips
• 30 gr green onions (sliced)
• 1 package lawrys spices
• 1 package ripe olives (sliced)

Diablo Dip

• 4 scallions
• 2 taco seasoning
• 2 tomatoes
• 240 ml sour cream
• 120 gr monterey jack cheese
• 110 gr sharp cheddar
• 65 gr green chiles (chopped)
• 1 package bean dip
• 1 package ripe olives

Dieter's Taco Salad

• 353 cal
• 350 oven
• 201 mg sodium
• 85 mg chol
• 30 pro
• 30 carbo
• 13 fat
• 12 tomatoes
• 10 casseroles with nonstick spray coating
• 7 ingredien bring to (boil)

Dilly Brunch Pockets

• 1 tomato
• 1 canadian bacon
• 110 gr cheddar cheese (shredded)
• 5 gr green onion (sliced)
• 5 gr margarine
• 2 gr dill (dried)
• 12 slices folded in (thin)

Dynamite Chili With Beans

• 1 form a paste
• 1 soaked overnight
• 1 masa harina
• 1 black pepper (fresh ground)
• 1 cored
• 1 garlic clove
• 1 jalapeno
• 1 green chile (diced)
• 1/2 green bell pepper
• 475 ml water

Easy Chile

• 2 hamburger
• 1 onion
• 1 stewed tomatoes
• 1 gr pepper
• 1 gr garlic powder
• 1 gr onion powder

Egg And Spinach Casserole

• 8 eggs (hard cooked)
• 6 corn tortillas
• 1 vegetable oil
• 1 clove garlic
• 300 gr tomatoes
• 240 ml basic green sauce
• 60 gr spinach
• 60 gr cheese
• 30 gr onion
• 28 gr margarine

Eight Pepper Chili

• 6 garlic (cloves)
• 3 banana pepper (hot)
• 3 hungarian peppers
• 3 jalapeno peppers
• 2 chipotle peppers
• 2 ancho pepper
• 2 poblano peppers
• 1 bell pepper
• 1 habanero pepper
• 450 gr stew beef

Enchilada Casserole

• 350 degree oven
• 13 with cooking spray (pan)
• 8 pans
• 3 filling in tortilla
• 1 onion several of garlic (cloves)
• 525 gr black beans
• 300 gr tomatoes (crushed)
• 130 gr wheat couscous (whole)
• 1 package chilis
• 1/2 packages wave lowfat firm tofu (white)

Enchilada Torte

• 6 flour tortilla
• 450 gr beef (ground)
• 350 gr cheddar cheese (shredded)
• 230 ml tomato sauce
• 160 ml water
• 6 gr instant onion (minced)
• 3 gr chili powder
• 2 gr cumin
• 1 gr garlic powder

Enchiladas

• 18 corn tortillas
• 6 eggs (fried)
• 1 onion (chopped)
• 950 ml chili sauce (red)
• 220 gr cheddar (grated)

Enchiladas Sabrosas

• 12 corn tortillas
• 5 garlic (cloves)
• 1 onion
• 1 cilantro bunch
• 1 oil
• 1/2 green pepper
• 525 gr meat
• 350 ml enchilada sauce
• 120 ml sour cream
• 120 ml tomato sauce

Ensalada Compurste

• 700 gr beef browned (ground)
• 500 gr refried beans
• 1 package taco seasoning mix
• 1 package flour tortillas
• 1 package french string beans
• 1 package mexi-corn
• 1 package julienne beets

Fajita Burgers

• 6 from coals
• 4 1/2 lon
• 4 flour tortillas
• 4 ovals about
• 2 wide
• 1 onion
• 1 bell pepper
• 1 garlic clove
• 1 salsa
• 325 gr chicken (ground)

Fajitas For Freezer

• 6 flour tortillas
• 2 garlic (cloves crushed)
• 2 freezer bag
• 1/2 salsa
• 450 gr sirloin steak
• 30 ml wine vinegar (white)
• 30 ml lime juice
• 16 ml salad oil
• 2 gr oregano (dried)
• 1 package mixed vegetables (frozen)