Beans and Grains - 13 / 112

Buffet Bean Bake

• 220 gr packed brown sugar
• 120 ml vinegar
• 16 ml mustard
• 1 gr salt
• 6 slices bacon

Bulgarian Red Pepper Stew

• 6 bell peppers (red)
• 2 onions
• 2 cans
• 1 beans (white)
• 1/2 lentils (dried)
• 500 gr vegetable
• 170 ml prune juice
• 100 gr navy pea beans (dried)
• 65 gr tomato paste
• 60 ml dry wine (red)

Bulgur

• 240 gr salt and pepper

Bulgur Chili

• 2 garlic (cloves)
• 1/2 bulgur
• 500 gr kidney beans (canned)
• 300 gr tomatoes
• 170 gr mushrooms (sliced)
• 140 gr green pepper (chopped)
• 230 ml salt free tomato sauce
• 120 gr onions (chopped)
• 120 ml water
• 5 ml olive oil

Bulgur Saute

• 2 1/2 bouillon granules
• 475 ml water
• 130 gr bulgur wheat
• 40 gr onion (chopped)
• 34 gr celery (chopped)
• 28 gr butter
• 3 gr parsley

Burbon Baked Beans

• 1/2 bourbon
• 475 gr pineapple (crushed drained)
• 120 gr strong brewed coffee
• 55 gr firmly packed brown sugar
• 16 ml molasses
• 4 ml dry mustard

Burger Mix

• 1/2 dry lentils
• 130 gr dry soybeans
• 100 gr dry chickpeas
• 100 gr split peas (yellow)
• 80 gr rolled oats
• 60 gr brown rice
• 32 gr wheat bread crumbs (whole)
• 32 gr cornmeal
• 7 gr baking soda

Burgundy Meat Loaf

• 5 bacon
• 2 eggs
• 1 onion
• 1 bay leaf
• 1/2 burgundy
• 525 gr beef
• 230 ml tomato sauce
• 110 gr bread
• 14 gr parsley
• 4 gr salt

Burrito Casserole

• 2 nd tortilla with layer of beans (thin)
• 1 1/2 casserole
• 1/2 bag
• 450 gr beef (ground)
• 180 gr block monterey jack cheese
• 1 package refried beans
• 1 package green chilis (chopped)
• 1 package hunts tomato sauce

Burritos

• 350 deg oven
• 10 flour tortillas
• 475 gr black beans
• 230 gr beef (lean ground)
• 190 gr tomatoes w
• 120 gr onion (chopped)
• 55 gr green onion (chopped)
• 6 gr chili powder

Butter Bean

• 1 1/2 sticks butter
• 350 gr rice krispies
• 240 ml sour cream
• 2 packages broccoli (frozen chopped)
• 1 package baby lima beans (frozen)
• 1 package cream mushroom soup
• 1 package dry onion-soup mix
• 1 package water chestnuts (sliced)

Cabbage Bean Soup

• 3 leeks
• 2 carrots
• 2 ribs celery
• 1 onion
• 1 olive oil parmesan
• 800 gr cannellini beans (cooked)
• 475 ml veg broth
• 475 gr italian tomatoes (plum)
• 250 gr green beans
• 240 ml water

Cabbage Patch Stew

• 12 spoonfuls onto beef mixture (hot)
• 1 recipe cheese dumplings
• 1 we do have the cheese dumplings recipe (not)
• 475 gr kidney beans
• 475 gr stewed tomatoes
• 450 gr beef (ground)
• 240 ml water
• 200 gr coarsely cabbage (chopped)
• 50 gr celery (sliced)
• 6 gr chili powder

Cabbage Soup #2

• 5 peppercorns (whole)
• 3 tomatoes up (fresh cut)
• 2 bay leaves
• 1 onion (chopped)
• 1 head cabbage cored
• 1,900 ml water
• 800 gr meat
• 500 gr green beans (cut)
• 300 gr tomatoes up (cut)
• 270 gr stew meat

Cabbage Soup With White Beans And Noodles

• 1 cider vinegar if desired
• 1,100 ml water (hot)
• 450 gr navy beans (drained)
• 400 gr green cabbage (chopped)
• 60 gr onion (chopped)
• 28 gr egg noodles (uncooked)
• 6 gr chicken boullion (cubes)
• 5 ml extra-virgin olive oil
• 1 gr salt
• 4 slices low-sodium bacon

Cabbage Soup#2

• 5 peppercorns (whole)
• 3 tomatoes up (fresh cut)
• 2 bay leaves
• 1 onion (chopped)
• 1 head cabbage cored
• 1,900 ml water
• 800 gr meat
• 500 gr green beans (cut)
• 300 gr tomatoes up (cut)
• 270 gr stew meat

Cacciatore With A Twist

• 2 garlic (cloves minced)
• 1/2 turkey breast (cut into)
• 475 gr garbanzo beans
• 425 ml tomato sauce
• 110 gr rotini (uncooked)
• 10 ml olive oil
• 4 gr oregano leaves (dried)
• 1 slice onion (sliced)
• 1 slice green bell pepper

Cajun Red Beans & Rice

• 3 garlic (cloves)
• 2 bay leaves
• 2 miso (red)
• 525 gr kidney beans (red)
• 475 gr brown rice (freshly cooked)
• 180 gr onion
• 140 gr green bell pepper (diced)
• 20 gr parsley (fresh)
• 3 gr salt
• 1 gr thyme

Cajun Red Beans And Rice

• 3 garlic (cloves)
• 2 bay leaves
• 2 miso (red)
• 525 gr kidney beans (red)
• 475 gr brown rice
• 180 gr onion
• 140 gr green bell pepper
• 20 gr parsley
• 3 gr salt
• 1 gr thyme

Cajun Skillet Beans

• 3 garlic (cloves)
• 3 celery stalks
• 2 bell peppers
• 1 onion
• 800 gr black-eyed peas (cooked)
• 5 ml honey
• 5 ml dijon mustard
• 2 gr thyme (fresh)
• 2 gr oregano (chopped fresh)
• 1 gr black pepper

Cajun-style Red Beans & Brown Rice

• 77 carbohydrate
• 18 protein
• 5 fat
• 1 1/4 grams
• 1/2 above beans level
• 1/4 teasppon garlic powder
• 700 gr brown rice (cooked)
• 450 gr pinto beans (dried)
• 240 gr onion (chopped yellow)
• 190 gr tomato paste

Caldo Callego

• 3 garlic (cloves)
• 2 instant beef broth
• 1 instant chicken broth
• 1 bay leaf
• 950 ml water
• 160 gr tomatoes
• 140 gr kale
• 95 gr veal sausage
• 95 gr carrot
• 95 gr chick peas

Caldo Callego

• 6 pared
• 3 garlic (cloves minced)
• 2 pkts instant beef broth
• 1 pkt instant chicken broth
• 1 bay leaf
• 950 ml water
• 160 gr seeded
• 140 gr kale (cooked chopped)
• 95 gr veal sausage (cooked sliced)
• 95 gr carrot (diced)