Using ingredient chicken breast
Meat Loaf Pizza Style
- 2 egg whites whipped
- 1 pizza seasoning
- 525 gr chicken breast (ground)
- 240 ml skim milk
- 240 ml homemade pizza sauce
- 110 gr fat-free mozzarella cheese
- 110 gr bread crumbs (white)
- 85 gr mushrooms (sliced)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
Melrose Plates
- 1 mandarin oranges try apples
- 1 lettuce-any kind you like
- 280 gr chicken breast (cooked)
- 180 ml nonfat yogurt (plain)
- 120 ml waterchestnuts slivered
- 100 gr celery (diced)
- 75 gr pasta (cooked)
- 30 ml honey
- 16 ml orange juice concentrate (frozen)
- 3 gr parsley (fresh chopped)
Mesquite Grilled Chicken With Pineapple Salsa
- 270 gr chicken breast
- 34 gr bell pepper (red)
- 16 ml lime juice
- 16 ml soy sauce
- 1 gr shot black (hot)
- 1 package chicken mesquite marinade mccormick
- 1 package pineapple
- 1 slice green onion
Mimi's Mexican Chicken Soup
- 2 garlic (cloves)
- 1 onion (chopped)
- 1 bell pepper (red diced)
- 1 chicken breast (boneless)
- 950 ml homemade chicken broth
- 160 gr tomatoes (chopped)
- 120 gr rice (cooked)
- 80 ml lime juice (fresh)
- 65 gr cilantro (fresh chopped)
- 60 ml lemon juice
Minestra Di Riso Per Pesach
- 8 eggs
- 2 chicken breast (halves)
- 1 egg
- 1 less than
- 1 mm in diameter
- 1/4 matza meal
- 2,400 ml chicken broth
- 60 gr rice
- 10 ml broth
- 1 gr salt
Monterey Chili Con Carne
- 15 1/2 ozs dark kidney beans (red drained)
- 14 1/2 ozs tomatoes (crushed)
- 1 clove garlic (minced)
- 130 gr chicken breast (ground)
- 65 gr bell peppers (chopped)
- 60 gr onions (chopped)
- 32 gr low fat monterey jack cheese (grated)
- 6 gr chili powder
- 2 ml olive oil
- 2 gr cumin
Mustard Chicken Stir
- 5 green onions
- 1 garlic clove
- 1 pepper
- 200 gr chicken breast (halves)
- 120 ml water
- 95 gr snow peas
- 30 ml dijon-style mustard
- 30 ml soy sauce
- 30 ml vegetable oil
- 14 gr sugar
Neil's Burn Lisa's Mouth Chicken Nuggets
- 1/2 bag of chicken (pieces)
- 270 gr chicken breast
- some cajun spices in the bag
- some more pepper
- some black
Neiman Marcus Chili Blanco
- 4 garlic (cloves)
- 2 onions
- 1,400 ml chicken broth
- 525 gr chicken breast
- 500 gr great northen beans (dried)
- 375 gr montery jack cheese
- 16 ml olive oil
- 4 gr cumin (ground)
- 3 gr oregano (dried)
- 1 gr cayenne pepper
New New Orleans Pasta
- 1 bayou blast see recipe salt
- 270 gr chicken breast (halves cut into)
- 210 gr penne pasta
- 180 ml cream (heavy)
- 60 gr shrimp (peeled)
- 34 gr chorizo sausage (chopped)
- 20 gr parmesan cheese (grated)
- 16 gr green onions (chopped)
- 16 ml olive oil
- some worcestershire sauce
Nutty Chicken Fingers
- 1 baking (pan)
- 200 gr chicken breast (halves)
- 200 gr boned chicken breast (skinless halves)
- 65 gr pecans (finely chopped)
- 50 gr cornflake crumbs
- 10 ml skim milk
- 1 gr parsley flakes
- 1 gr salt
- 1 gr garlic powder
- 3 slices in a shallow dish combine cornflake crumbs
Oriental Ginger Chicken
- 4 chicken breast (halves)
- 1 garlic clove
- 1 bowl
- 120 gr quick cooking rice
- 60 ml dry sherry
- 60 ml soy sauce
- 10 gr ginger
- 10 ml vegetable oil
- 5 gr green onion (chopped)
- 5 gr brown sugar
Pesto Chicken& Pepper Wraps
- 5 flour tortillas
- 5 lettuce leaves
- 2 bell pepper (red)
- 325 gr chicken breast
- 160 ml pesto sauce see note
- 45 ml wine vinegar (red)
- 1 gr salt
- 1 gr black pepper
- 5 slices mozzarella cheese
- 1 slice orange (red)
Quick Chicken Divan
- 2 broccoli
- 2 chicken breast
- 1 cream of chicken soup
- 1 cream of mushroom soup
- 170 gr cheddar cheese
- 120 ml mayonnaise
- 5 ml lemon juice
Quick Chicken Mole
- 3 garlic
- 1 flour tortillas
- 1 tomato
- 1 lettuce
- 270 gr chicken breast
- 230 ml tomato sauce
- 65 gr green chili peppers
- 30 gr onion
- 4 gr cocoa powder
- 4 gr chili powder
Quick, Easy, Low Fat Coq Au Vin
- 10 cans
- 6 chicken breast
- 2 cream of chicken soup
- 2 poultry seasoning
- 240 ml milk
- 240 ml wine (red)
- 130 gr flour
Rice Noodles With Peanut Sauce And Chicken
- 4 bean sprouts
- 270 gr chicken breast
- 120 ml peanut butter creamy
- 85 gr spaghetti
- 120 ml chicken bouillon
- 30 ml soy sauce
- 2 gr ginger root (grated)
- 2 slices stalks green onion (sliced)
- 1 slice pepper (red sliced)
Rosemary Chicken And Brie En Croute
- 8 pillsbury
- 4 green onions
- 1 egg
- 1 tomato
- 210 gr chicken breast (chopped cooked)
- 100 gr brie cheese
- 4 gr green onions (minced)
- 2 gr parmesan cheese (grated)
- 1 gr rosemary (crushed dried)
San Antonio Chicken With Picante Black Bean Sauce
- 6 chicken breast (halves)
- 260 gr black beans
- 160 ml pace picante sauce
- 65 gr bell pepper (diced red)
- 18 gr cilantro (chopped)
- 16 ml vegetable oil
- 4 gr cumin (ground)
- 3 gr garlic salt
- 1 package kernel corn (whole)
Sancocho
- 4 jalapeno (minced)
- 700 ml chicken broth
- 250 gr pumpkin (fresh)
- 240 gr rice (cooked white)
- 160 gr tomatoes (chopped plum)
- 120 gr onion (chopped)
- 75 gr corn kernels
- 65 gr bell pepper (diced red)
- 50 gr celery (chopped)
- 50 gr chicken breast
Shantung Chicken
- 1 chicken breast
- 1 garlic clove
- 1 green onion bunch
- 1/2 bean sprouts
- 16 ml soy sauce
- 16 ml oil
- 6 gr corn starch
- 5 ml sherry
- 3 gr sesame seeds
- 2 gr ginger root