Using ingredient corn

Black Bean Relish

• 1 lime
• 180 gr black beans
• 75 gr corn
• 45 gr bell peppers (red)
• 30 ml olive oil
• some cilantro

Black Bean Salad

• 15 cans
• 8 green onions
• 4 pimentos
• 3 tomatoes
• 2 jalapeno peppers
• 1 bell pepper
• 1 avocado
• 1 lime
• 550 gr corn
• 475 gr black beans

Blue Cabbage Rolls

• 12 steamed cabbage leaves
• 475 ml water
• 240 ml unseasoned tomato sauce
• 120 gr am blue cornmeal
• 120 gr cheese (grated)
• 75 gr corn (whole)
• 60 gr green onions (chopped)
• 1 gr powdered garlic
• 1 gr thyme
• 1 gr oregano

Brown Rice & Vegetable Salad

• 1 onion
• 1 garlic (cloves)
• 1 bell pepper (red)
• 250 gr french beans
• 350 ml vegetable stock
• 110 gr long brown rice (grain)
• 95 gr peas
• 95 gr peanuts
• 75 gr corn
• 55 ml olive oil

Brunswick Stew#1

• 4 irish potatoes diece
• 1 onion
• 1 pepper (red)
• 2,800 ml water
• 650 gr tomatoes
• 525 gr lima beans
• 300 gr corn (grated)
• 270 gr chicken
• 220 gr ham in (lean)
• 80 gr butter

Bulgur, Lentil & Tofu Casserole

• 4 garlic (cloves)
• 3 stock
• 1 bay leaf
• 1 onion
• 3/4 lentils
• 3/4 bulgur
• 240 gr tofu
• 120 gr corn
• 30 ml sesame oil
• 2 gr tarragon

Canton Chicken And Vegetable Soup

• 1 tart apple (chopped)
• 1,100 gr chicken see note
• 325 gr lima beans (frozen)
• 190 gr carrots (chopped)
• 180 gr corn (frozen)
• 180 gr onions (chopped)
• 160 gr pasta shells (cooked)
• 150 gr celery (chopped)
• 40 gr margarine
• 4 gr salt

Catfish Chowder

• 1 seafood seasoning
• 475 ml water
• 210 gr catfish fillets
• 120 gr onion (chopped)
• 4 gr thyme
• 1 gr celery salt
• 1 gr parsley flakes
• 1 gr oregano
• 1 gr tarragon
• 2 slices bacon (sliced)

Cheap Chili

• 2 cans of kidney beans
• 1 chili seasoning of your choi
• 2 gr cans of fr
• 1 gr beef
• 1 package tomato juice
• 1 package corn

Cheesy Ham And Corn Pie

• 4 eggs
• 2 crust pie dough
• 1 green pepper (chopped)
• 1 worcestetshire
• 1 use any vegie your family likes
• 425 gr ham (diced)
• 375 gr corn
• 60 ml milk
• 55 gr cheddar cheese (shredded)
• 45 gr butter

Cheesy Tortillas

• 2 flour tortillas
• 1 tomato
• 60 gr colby
• 20 gr corn

Chicken And Bean Enchiladas

• 7 corn
• 2 chicken breasts (cooked)
• 900 gr bushs beans (baked)
• 120 gr cheese (shredded)

Chicken Arabian Style

• 4 chicken thighs
• 1/2 garlic clove
• 200 ml tomato juice
• 200 gr tomatoes
• 170 gr pepper
• 70 gr mushrooms
• 65 gr corn
• 50 gr onions
• 18 gr salt
• 16 ml soy sauce

Chicken Corn Chowder

• 1,900 ml water (cold)
• 1,100 gr chicken wings
• 180 gr corn (frozen)
• 7 gr parsley
• 3 gr salt
• 1 gr black pepper

Chicken Corn Soup

• 2 eggs (hard cooked)
• 1,100 gr chicken up (cut)
• 300 gr corn
• 110 gr noodles
• 6 gr salt
• 2 gr parsley (fresh)
• 1 gr saffron
• 1 gr pepper

Chicken In Corn Cream

• 8 parts
• 6 sprigs parsley
• 6 grains peppercorns
• 1 carrot (diced)
• 1 onion (diced)
• 1 clove garlic (whole)
• 1 salt
• 1,400 ml chicken broth
• 800 gr chicken (cut into)
• 240 ml milk

Chicken Tamale Pie

• 1 garlic clove
• 210 gr chicken
• 300 ml cream of chicken soup
• 160 gr corn-muffin mix
• 150 gr corn
• 110 gr cheddar
• 65 gr scallions
• 65 gr chiles
• 3 gr chili powder

Chicken-chili Topping

• 4 idaho baking potatoes (baked)
• 280 gr chicken (diced cooked)
• 150 gr corn (frozen thawed)
• 65 gr mild green chilies (chopped drained)
• 60 ml fat mayonnaise (reduced)
• 16 ml lime juice
• 3 gr cilantro (chopped fresh)
• 1 gr cumin (ground)
• 1 gr salt
• 1 gr black pepper

Chili

• 3 tamari
• 1 onion
• 1 onions (chopped)
• 1 cheese (wedges)
• 1 green chilis
• 1 zucchini
• 1 green pepper
• 260 gr tomatoes
• 150 gr corn
• 130 gr kidney beans

Chili Beef Tacos

• 25 pimento-stuffed green olives
• 20 taco shells
• 6 garlic (cloves)
• 4 seeded tomatoes (chopped)
• 2 jalapeno chilies
• 1 onion (chopped)
• 1/2 bunch romaine lettuce
• 1,100 gr stewing beef (cut into)
• 525 gr italian tomatoes (plum)
• 475 ml beef broth

Chili-corn Sauce

• 2 pepper
• 2 corn
• 1 onion
• 1/2 vermouth
• 700 ml cream
• 950 ml stock
• 350 gr beef
• 120 ml wine
• 30 ml oil
• 22 gr chili

Chinese Chicken Corn Soup

• 2 egg
• 700 ml chicken broth
• 150 gr corn
• 140 gr chicken
• 30 ml water
• 8 gr cornstarch
• 3 gr parsley

Chow Chow

• 5 bell pepper
• 1 cauliflower
• 1/4 tomato
• 1/4 string beans
• 2,800 ml cider vinegar
• 800 gr lima beans
• 475 gr onion
• 450 gr corn
• 400 gr sugar
• 230 ml mustard