Using ingredient cumin

Louisiana Red Beans And Rice

• 3 garlic (cloves)
• 2 lge onions
• 2 lge green peppers
• 2 bay leaves
• 1 tbl vinegar
• 500 gr kidney beans (dried red)
• 16 ml peanut oil
• 2 gr paprika
• 1 gr thyme
• 1 gr cumin

Low Fat Lentil Chili

• 3 celery
• 1 onion
• 1 lentils
• 300 gr tomatoes
• 240 ml water
• 180 ml tomato juice
• 130 gr pork
• 6 gr chili powder
• 4 gr sugar
• 1 gr garlic powder

Low Fat Vegetarian Chili

• 3 lime
• 2 onions
• 2 garlic
• 1 green pepper
• 1 peanuts
• 1 cheddar cheese
• 1,000 gr tomatoes
• 950 gr kidney beans (white)
• 350 gr chickpeas
• 350 ml beer

Low-fat Black Beans And Rice

• 475 gr black beans
• 240 gr rice
• 120 gr onion
• 120 gr tomatoes
• 65 gr green pepper
• 10 ml olive oil
• 1 gr cumin
• 1 gr pepper (red)
• 1 gr coriander

Low-fat Chili

• 400 ml beef broth
• 230 gr buffalo
• 230 ml tomato sauce
• 120 gr onions
• 95 gr tomato paste
• 65 gr green peppers
• 6 gr chili powder
• 1 gr cumin
• 2 packages dark kidney beans (red)

Low-fat Healthy Chili In Crockpot

• 2 bell peppers
• 2 garlic (cloves)
• 450 gr beef stew meat
• 190 gr tomato paste
• 120 gr onions
• 8 gr chili powder
• 2 gr cumin
• 1 gr oregano (dried)

Make-ahead: Baked Curried Beef And Sweet Potatoes

• 180 oven for about
• 9 1/4 cdn mar
• 4 sweet potatoes
• 2 l
• 2 months
• 1 onion
• 1 month
• 475 ml beef stock
• 450 gr beef (lean ground)
• 55 gr raisins

Margo's Lamb Stew

• 4 garlic (cloves)
• 3 lamb (cut into)
• 3 bay leaves
• 2 cans
• 1,200 gr tomatoes
• 750 gr green beans
• 16 ml olive oil
• 3 gr celery salt
• 2 gr hungarian paprika
• 1 gr cumin

Marinated Beef

• 4 onions
• 1 bell pepper (yellow cut into)
• 1/2 green bell pepper (cut into)
• 450 gr beef sirloin steak (boneless)
• 30 ml wine vinegar (red)
• 30 ml lemon juice
• 30 ml vegetable oil
• 16 gr onion (grated)
• 1 gr cumin (ground)
• 1 gr garlic powder

Marinated Pork Kabobs

• 8 onions (white halved)
• 8 cherry tomatoes
• 1 sweet peppers (red)
• 1 green pepper
• 1/2 pi
• 525 gr pork tenderloin (cut into)
• 475 ml yogurt (plain)
• 30 ml lemon juice
• 1 gr cumin (ground)
• 1 gr coriander (ground)

Mcdougall Curried Bean Sandwich Spread

• 2 garlic (cloves)
• 1 onion
• 1 green bell pepper
• 800 gr beans (cooked white)
• 180 ml water
• 100 gr celery
• 95 gr carrot
• 16 ml soy sauce
• 5 gr curry powder
• 1 gr cumin (ground)

Mcdougall Indian Lentil Sandwich Spread

• 4 garlic (cloves)
• 1 lentils (cooked)
• 4 gr coriander (ground)
• 2 gr cumin (ground)
• 1 gr turmeric (ground)
• 1 gr chili powder
• 1 gr ginger (ground)

Meat And Potato Stir

• 2 carrots (peeled)
• 1 baking potatoes (peeled)
• 1 onion (halved)
• 1 garlic clove (minced)
• 450 gr beef (lean ground)
• 160 ml beef broth
• 16 ml vegetable oil
• 3 gr salt divided
• 2 gr parsley (dried)
• 2 gr paprika

Meat And Potatoes

• 1 clove garlic
• 800 gr round steak
• 575 gr potatoes
• 230 ml tomato sauce
• 4 gr salt
• 1 gr pepper (ground)
• 1 gr cumin (ground)

Meatballs In Chili Sauce

• 3 corn tortillas
• 1 clove garlic
• 240 ml basic sauce (red)
• 240 ml beef broth
• 230 gr beef (ground)
• 220 gr ham (ground)
• 130 gr porked (ground)
• 120 ml milk
• 30 gr onion
• 2 gr cumin

Meatless Chili With Corn Chips

• 8 tomatoes (chop)
• 4 garlic (cloves)
• 2 jalapenos (minced)
• 1 corn chips for (crushed garnish)
• 950 ml vegetable stock
• 260 gr kidney beans (dried)
• 230 gr soy tempeh
• 170 gr mushrooms (sliced)
• 140 gr green peppers (minced)
• 130 gr carrots (minced)

Meaty Chili Without Meat

• 2 chilies (hot)
• 1 kidney (optional red)
• 1,000 gr beans (canned)
• 475 ml water
• 325 gr mushrooms (fresh)
• 120 ml spaghetti sauce
• 120 gr long rice (grain white)
• 45 gr chili powder yogurt (ground plain)
• 30 ml olive oil
• 12 gr cumin (ground)

Mediterranean Chili

• 12 green chiles (diced)
• 2 round (ground)
• 2 shallot (minced)
• 1,000 gr kidney beans (canned drained)
• 950 ml low sodium beef broth
• 475 gr onion (minced)
• 260 gr italian sausage (ground)
• 190 gr tomato paste
• 45 ml olive oil
• 18 gr garlic (minced)

Mexi Corn Lasagna

• 12 corn tortillas
• 2 eggs
• 450 gr beef (ground)
• 425 ml tomato sauce
• 325 gr kernel corn (whole)
• 240 ml picante sauce
• 240 gr carton low fat cottage
• 110 gr cheddar cheese (shredded)
• 20 gr parmesan cheese
• 8 gr chili powder