Using ingredient fennel seed

Lima Bean And Fennel Stew

• 3 potatoes
• 2 carrots
• 2 garlic (cloves)
• 1 onion
• 1 tamari
• 1 bay leaf
• 1 bulb fennel
• 950 ml water for cooking
• 240 gr lima beans (dried)
• 120 ml dry wine (white)

Lima Bean& Fennel Stew

• 3 potatoes
• 2 carrots
• 2 garlic (cloves)
• 1 onion (diced)
• 1 tamari
• 1 bay leaf
• 1 bulb fennel (diced)
• 950 ml water for cooking
• 240 gr lima beans (dried)
• 120 ml dry wine (white)

Low Fat Seafood Stew

• 1 garlic
• 1 bay leaf (whole)
• 1/2 onion
• 1/4 cod
• 400 gr tomatoes
• 60 gr scallops
• 60 gr shrimp
• 1 gr thyme
• 1 gr cayenne pepper
• 1 gr fennel seed

Mamamia's Lasagna

• 12 lasagna noodles
• 8 kettle
• 2 garlic (cloves)
• 1 egg
• 1/2 parsley
• 2,800 ml water
• 2,700 gr dutch oven
• 650 gr tomatoes
• 375 gr tomato paste
• 350 gr beef (ground)

Meatless Red Beans And Rice

• 2 garlic (cloves)
• 1 bay leaf
• 2,800 ml water (fresh)
• 700 ml water in a bowl
• 300 gr dry beans (red)
• 240 gr rice (hot cooked)
• 60 gr onion (chopped)
• 2 gr salt
• 1 gr fennel seed
• 1 gr pepper (ground red)

Pasta And Peppers With Fennel

• 8 mostaccioli
• 2 bell pepper (yellow cut into thin)
• 1 green bell pepper (cut into thin)
• 60 gr green onions (sliced)
• 45 ml olive oil
• 1 gr salt
• 1 gr fennel seed
• 1 gr pepper

Potato Cheddar And Ale Soup

• 1 1/2 scottish ale
• 1,800 gr russet potatoes
• 2,800 ml chicken stock
• 700 ml milk
• 375 gr carrots
• 325 gr cheddar cheese
• 300 gr celery
• 80 gr butter
• 24 gr flour
• 3 gr fennel seed

Prosciutto Di Parms With Fig Tartletts

• 12 figs
• 8 prosciutto di parma paper (sliced thin)
• 2 extra eggs
• 375 gr flour
• 100 gr sweet butter (unsalted)
• 55 ml extra-virgin olive oil
• 50 gr sugar
• 2 gr fennel seed

Red-cooked Beef & Carrots

• 3 carrots
• 3 green onions
• 2 lengths
• 1 garlic clove
• 450 gr beef chuck (boneless)
• 75 ml kikkoman teriyaki sauce divided
• 24 gr cornstarch
• 16 ml vegetable oil
• 1 gr fennel seed
• 1 gr black pepper

Roast Beef Puree

• 10 peppercorns
• 4 beets
• 4 bay leaves
• 30 ml oil
• 18 gr butter
• 1 gr oregano
• 1 gr thyme
• 1 gr coriander
• 1 gr fennel seed
• 1 gr rosemary

Roast Chicken Thighs With Squash/potato/spinach "risotto"

• 5 garlic (cloves)
• 4 chicken breast (boneless skinless halves)
• 800 gr butternut squash (diced)
• 475 ml boiling potato (diced)
• 350 ml chicken broth
• 120 ml wine (white)
• 32 gr spinach leaves
• 28 gr parmesan cheese
• 12 gr fennel seed
• 10 ml olive oil

Russian Black Bread

• 100 bran cereal
• 2 caraway seed
• 1/2 stick
• 700 ml water (cold)
• 500 gr rye flour
• 375 gr all purpose flour
• 60 ml dark molasses
• 60 ml vinegar
• 55 gr butter
• 32 gr unsweetened chocolate

Russian Black Bread#2

• 3 1/2 all-purpose
• 2 bran cereal (whole)
• 2 caraway seed
• 700 ml water (cold)
• 500 gr rye flour
• 120 ml molasses
• 55 gr butter
• 30 ml vinegar
• 30 gr instant coffee
• 14 gr sugar

Shrimp And Tomoto In Shells

• 2 garlic (cloves)
• 525 gr tomatoes (canned)
• 375 gr shrimp
• 30 ml olive oil
• 1 gr parsley (chopped)
• 1 gr fennel seed
• some sugar
• some salt

Sicilian Garbanzo Stew

• 820 mg sodium
• 50 carbo
• 25 from fat
• 11 protein
• 3 fat
• 2 garlic (cloves)
• 1 bay leaf
• 1 onion
• 1 stalk celery
• mg hol

Stuffed Shells With Fennel Sauce

• 2 garlic (cloves minced)
• 1 scallions thinly (sliced)
• 475 gr tofu
• 190 gr mushroom coarsely (chopped)
• 190 gr fennel bulbs (finely chopped)
• 170 gr mozzarella chese
• 150 gr pasta shells
• 65 gr bell pepper (red finely chopped)
• 18 gr tomato paste
• 2 gr thyme

Sweet Italian Sausage

• 5 pressed garlic (cloves)
• 1,300 gr coarse pork butt (ground)
• 240 ml wine (white)
• 8 gr salt
• 6 gr fennel seed
• 6 gr pepper (white)
• 1 gr sage leaves

Szechuan Beef Stew

• 2 garlic (cloves)
• 900 gr beef chuck (boneless)
• 240 ml water
• 60 ml soy sauce
• 30 ml water
• 16 gr cornstarch
• 14 gr sugar
• 16 ml oil
• 2 gr pepper (crushed red)
• 1 gr fennel seed

Bouillabaisse

• 4 bottles clam juice
• 3 garlic (cloves crushed)
• 2 cans (whole)
• 2 bay leaves
• 2 rock lobster tails (frozen)
• 1 orange peel spiral
• 260 gr cod steaks
• 260 gr halibut steaks
• 130 gr sea scallops
• 120 gr onion (chopped)