Using ingredient garlic
Broccoli With Ricotta Over Pasta
- 2 garlic (cloves)
- 1 onion
- 240 ml chicken broth (reduced)
- 110 ml skim milk ricotta
- 85 gr broccoli florets
- 16 ml olive oil
- 4 gr caraway seeds (whole)
- 3 gr parsley (chopped fresh)
Broccoli With Rigatoni
- 4 garlic (cloves)
- 1 broccoli bunch
- 1 parsley (fresh)
- 240 ml vegetable broth
- 200 gr rigatoni
- 40 ml olive oil
- 34 gr basil (fresh)
- 9 gr soy margarine
Broccoli With Spicy Chick Pea Sauce
- 2 garlic (cloves)
- 100 gr chick peas (cooked)
- 60 ml nonfat yogurt (plain)
- 30 ml water
- 5 ml olive oil
- 5 ml lemon juice
- 1 gr cumin (ground)
- 1 gr pepper (ground red)
- some broccoli
Broccoli With Vinaigrette
- 2 garlic (cloves)
- 120 ml seasoned rice vinegar
- 10 gr stone (ground)
- some broccoli
Broccoli& Cheese Barley Soup
- 2 garlic (cloves minced)
- 1/2 quaker barley
- 950 ml water
- 375 gr skim
- 400 ml sodium chicken broth (reduced)
- 180 gr broccoli (chopped)
- 95 gr broccoli (frozen)
- 60 gr onion (chopped)
- 55 gr fat cheddar cheese (reduced)
- 32 gr all purpose flour
Broccoli, Yams And Mushrooms With Noodles
- 110 gr egg noodles
- 110 gr mozzarella
- 90 gr broccoli florets
- 85 gr mushrooms
- 30 ml soya sauce (light)
- 1 gr thyme leaves (dried)
- 1 gr black pepper
- 2 slices garlic (cloves)
- 1 slice yam
Broiled Chicken With Fettuccine
- 6 fettucine
- 1 chicken breasts (whole skinless boneless halved)
- 120 ml cream (heavy)
- 120 gr seeded vine-ripened tomato (julienned)
- 60 gr thinly onion (sliced red)
- 60 ml thinly sun tomatoes oil packed (sliced dried)
- 60 ml olive oil additional (plus)
- 34 gr seeded jalapeno (finely chopped)
- 28 gr brandy
- 16 ml lemon juice (fresh)
Broiled Eggplant Parmigiana
- 3 unpeeled tomatoes
- 1 bay leaf
- 1 egg (white slightly beaten)
- 150 gr onions (minced)
- 120 gr dry breadcrumbs
- 40 gr parmesan (grated)
- 5 ml olive oil
- 1 gr oregano
- 1 gr salt
- 1 gr pepper
Broiled Marinated Vegetables
- 6 garlic (cloves)
- 500 gr mixed baby squash
- 240 ml lime juice
- 240 ml soy sauce (light)
- 60 ml olive oil
- 10 gr ginger (fresh minced)
- 4 gr cumin seed (ground)
- 4 slices baby japanese eggplant
Broiled Or Grilled Marinated Chicken
- 673 mg
- 209 per (serving)
- 37 protein
- 4 fat
- 4 carbohydrate
- 3 cilantro root (minced)
- 3 from the heat (inches)
- 525 gr chicken legs
- 45 ml fish sauce
- 45 ml chinese soy sauce (light)
Broiled Or Grilled Marinated Chicken
- 673 mg
- 209 per (serving)
- 37 protein
- 4 fat
- 4 carbohydrate
- 3 cilantro root (minced)
- 3 from the heat (inches)
- 525 gr chicken legs
- 45 ml fish sauce
- 45 ml chinese soy sauce (light)
Broiled Shrimp & Scallops
- 6 metal skewers
- 3 garlic (cloves)
- 2 minuts
- 1 salt pepper lemon (wedges)
- 250 gr scallops
- 250 gr shrimp
- 120 gr dry breadcrumbs
- 120 ml olive oil
- 9 gr parsley
- some extra breadcrumb mixture onto the shrimp
Broiled Steak
- 4 garlic (cloves)
- 2 beef flank steaks
- 120 ml lime juice
- 28 gr olive
- 12 gr oregano leaves
- 6 gr salt
- 1 gr pepper
Broken Shrimp Jambalaya
- 5 garlic (cloves)
- 4 onions
- 3 ri
- 2 bunches shallots
- 1 bell pepper
- 1,200 ml water
- 375 gr broken shrimp
- 240 ml peanut oil
- 65 gr smoked sausage
- 6 gr paprika
Brooklyn Porterhouse W/cilantro Marinade
- 2 garlic (roasted cloves)
- 1/2 lemon
- 525 gr skirt
- 30 ml balsamic vinegar
- 30 ml olive oil
- 16 ml dijon mustard
- 4 gr cilantro (chopped fresh)
- 3 gr kosher salt
- 1 gr black pepper
Broth Cooked Orzo With Lemon & Parsley
- 2 garlic (cloves)
- 2 lemons
- 950 ml vegetable stock
- 150 gr orzo
- 16 ml olive oil
- 14 gr parsley
Brown Rice & Vegetable Salad
- 1 onion
- 1 garlic (cloves)
- 1 bell pepper (red)
- 250 gr french beans
- 350 ml vegetable stock
- 110 gr long brown rice (grain)
- 95 gr peas
- 95 gr peanuts
- 75 gr corn
- 55 ml olive oil
Brown Rice Casserole
- 3 garlic (cloves)
- 2 carrots
- 2 celery stalks
- 2 zucchini
- 1 onion
- 1 green pepper
- 475 gr brown rice (cooked)
- 240 ml mushroom broth
- 90 gr cheese (grated)
- 60 gr mushrooms
Brown Rice Stew
- 3 green onions
- 1 onion
- 1 bay leaf
- 1,400 gr casserole
- 525 gr tomatoes
- 600 ml chicken stock
- 120 gr long brown rice (grain)
- 14 gr parsley
- 2 gr oregano (dried)
- 1 gr basil (dried)
Brunch Casserole
- 6 eggs
- 2 garlic
- 1 onion
- 700 gr beef (ground)
- 60 ml milk
- 55 gr cheddar cheese
- 30 ml olive oil
- 24 gr flour
- 6 gr salt
- 1 gr nutmeg