Using ingredient green bell pepper

Chicken Gumbo

• 124 milligrams cholesterol
• 19 grams fat
• 6 seasonings in a bowl
• 4 okra (sliced)
• 4 celery stalks
• 2 chickens
• 2 bell peppers (red)
• 2 onions
• 1 bay leaf
• 1 green bell pepper

Chicken Loaf

• 1 onion
• 1/2 green bell pepper
• 950 ml milk
• 210 gr chicken (cooked)
• 160 gr cheddar cheese (grated)
• 130 gr carrots (grated)
• 120 gr rice (raw)
• 3 gr salt
• 1 gr pepper

Chicken Luncheon Sandwich

• 1 1/8 green onion
• 230 gr chicken (chopped cooked)
• 130 ml yogurt (plain)
• 130 ml mayonnaise
• 130 gr wisconsin cheddar (shredded)
• 55 gr celery (finely chopped)
• 34 gr green bell pepper
• 9 gr pimiento (chopped)

Chicken Portabella

• 2 garlic (cloves)
• 1 shallot
• 1 chunks
• 1/2 green bell pepper
• 270 gr chicken thighs
• 60 gr portobella mushrooms
• 60 ml wine
• 60 ml chicken stock
• 30 ml olive oil
• 16 ml lemon juice

Chicken Spaghetti

• 3 celery ribs
• 3 garlic (cloves)
• 3 ripe tomatoes
• 2 bacon drippings
• 1 onion
• 1 green bell pepper
• 280 gr chicken (cooked)
• 230 gr cheddar cheese
• 350 ml beer
• 130 gr spaghetti

Chicken'n Vegetables

• 1 onion
• 1,100 gr casserole
• 400 gr chicken drumsticks
• 240 gr stewed tomatoes
• 240 gr green (frozen)
• 180 ml water
• 60 gr regular long (uncooked grain)
• 40 gr gold medal all-purpose
• 34 gr green bell pepper (chopped)
• 30 ml vegetable oil

Chicken-rice Casserole

• 350 ml skim milk
• 280 gr chicken breast (cooked halves)
• 180 gr rice (cooked)
• 240 ml chicken broth
• 55 gr butter
• 45 gr green bell pepper (chopped)
• 40 gr all purpose flour
• 40 gr mushrooms
• 4 gr salt
• 1 gr pepper

Chili Soup Jarlsberg

• 12 kavli norwegian crispbreads
• 2 clov garlic (minced)
• 1 green bell pepper (chopped)
• 1 bell pepper (red chopped)
• 1 onions (chopped)
• 800 ml beef broth
• 475 gr dark kidney beans (red)
• 450 gr beef round beef steak (diced)
• 270 gr tomatoes (chopped)
• 190 gr jarlsberg cheese divided (shredded)

Chili Stack

• 1 onion
• 1 green bell pepper
• 450 gr beef (ground)
• 55 gr sharp cheddar cheese (grated)
• 24 gr shortening
• 16 gr flour
• 8 gr chili powder
• 3 gr salt
• 2 1/2 packages tomatoes
• some garlic

Chili-beef Macaroni

• 2001 mg sodium food exchanges
• 255 mg cholesterol
• 184 carbohydrate
• 117 protein
• 84 fat
• 36 from fat
• 12 meat (lean)
• 9 1/2 starch
• 7 1/2 vegetable
• 1 onion (chopped)

Chilled Cream Of Vegetable Soup

• 3 parsley sprigs
• 2 egg yolks
• 2 tomatoes
• 1 carrot
• 1 green bell pepper
• 1 onion
• 1 bay leaf
• 1 garlic clove
• 1/2 sour cream parsley
• 950 ml chicken broth

Chinese Chili With Peppers

• 4 garlic (cloves)
• 2 bell pepper (yellow)
• 1 green bell pepper
• 3/4 lamb (ground)
• 120 ml chicken stock
• 45 ml dry sherry
• 45 ml hoisin sauce
• 30 ml oyster sauce
• 30 ml peanut oil
• 16 gr cornstarch

Chinese: Stir

• 3 five-spice powder
• 2 onions
• 1 garlic clove
• 1 ginger root
• 260 gr pork tenderloin
• 160 ml chicken stock
• 60 ml corn oil
• 32 gr button mushrooms
• 30 ml dry sherry
• 30 ml soy sauce (light)

Chipped Beef Dip

• 180 gr chips
• 120 ml sour cream
• 230 ml cream cheese
• 34 gr pecans
• 10 ml milk
• 5 gr onions
• 3 gr green bell pepper
• 1 gr black pepper

Citrus Rice Mold

• 6 green onions
• 1 green bell pepper
• 1 orange
• 1 grapefruit
• 240 gr rice (cooked)
• 60 ml mayonnaise

Citrus Tomato Chicken*****

• 1 onion powder
• 800 gr chicken without skin (pieces)
• 475 ml apple juice
• 475 gr rice (cooked)
• 230 ml tomato sauce
• 180 gr onions (chopped)
• 160 gr tomatoes (fresh)
• 240 ml chicken stock
• 140 gr green bell pepper (chopped)
• 65 gr carrots (grated)

Classic Mediterranean Salad

• 3 toamtoes
• 1 head romaine lettuce
• 1 onion
• 1 garlic clove
• 80 ml olive oil
• 45 ml lemon juice
• 14 gr parsley
• 1 gr mint
• 6 slices radishes
• 1 slice cucumber

Cold Bean Salad

• 3 tamari
• 2 garlic (cloves)
• 1 celery stalk
• 1 green bell pepper
• 260 gr navy beans (cooked)
• 260 gr kidney beans (cooked red)
• 240 gr pinto beans (cooked)
• 120 ml oil
• 55 gr nutritional yeast
• 30 ml apple cider vinegar

Cool Papaya Salsa

• 75 gr papaya
• 34 gr green bell pepper
• 30 ml lime juice
• 30 gr onion (red)
• 2 gr cilantro leaves
• 1 gr salt

Corn And Kidney Bean Salad

• 2 garlic (cloves minced)
• 1 green bell pepper (diced)
• 1 bell pepper (red diced)
• 1 rib celery (diced)
• 500 gr kidney beans (red drained)
• 300 gr corn kernels
• 60 ml wine vinegar
• 5 ml lemon juice
• 2 gr sugar
• some green

Corn Salsa

• 1 jalapeno chile
• 290 gr corn
• 70 gr green chilies
• 34 gr green bell pepper
• 30 ml wine vinegar (white)
• 30 gr green onions w
• 16 ml vegetable oil
• 1 gr salt

Corn With Barbecue Sauce

• 4 corn on the cob
• 1 garlic clove
• 150 gr tomatoes
• 120 ml vegetable stock
• 65 gr green bell pepper
• 30 ml dry sherry
• 28 gr onion
• 28 ml vegetable oil
• 18 gr green chilies
• 18 gr tomato paste

Country Breakfast

• 4 eggs
• 600 gr cubed potatoes (cooked)
• 110 gr cheddar cheese (shredded)
• 65 gr green bell pepper (chopped)
• 45 gr margarine
• 16 gr onion (chopped)