Using ingredient peas

Risotto With Cashew Nuts

• 20 fl water
• 5 fl dry wine (white)
• 1 onion
• 1 pepper (red)
• 140 gr mixed basmati
• 65 gr peas (frozen)
• 60 gr cashew nuts
• 45 ml mushroom ketchup
• 40 gr mushrooms
• 30 ml olive oil

Salad-in-a-boat

• 9 eggs (hard cooked)
• 8 cherry tomatoes
• 1 cauliflower (raw)
• 200 gr peas (frozen)
• 160 ml water
• 120 ml mayonnaise
• 100 gr celery
• 90 gr swiss cheese (shredded)
• 85 gr all purpose flour
• 45 gr spinach leaves

Samosas-Frugal

• 4 garlic (cloves)
• 2 nbsp
• 1 oil for frying
• 1 onion
• 1 tumeric
• 1/2 lamb (ground)
• 1/4 dice
• 290 gr potatoes
• 250 gr flour
• 230 gr beef (ground)

Savory Fried Rice

• 3 black peppers (whole)
• 2 leeks
• 1 carrot
• 600 ml water
• 200 gr peas (frozen)
• 180 gr long rice (grain)
• 40 gr raisins
• 30 gr cashews
• 28 gr margarine
• 1 gr turmeric

Savory Pumpkin Stew

• 2 potatoes
• 1 onion
• 750 gr pumpkin
• 475 ml vegetable broth
• 200 gr peas (frozen)
• 150 gr corn (frozen)
• 32 gr apple cider
• 30 ml prepared mustard
• 30 ml vegetable oil
• 16 gr wheat flour (whole)

Seven Layer Salad

• 5 eggs
• 2 head of iceburg lettuce
• 2 mayonaise
• 1 onion
• 450 gr bacon
• 350 gr cheddar cheese
• 240 gr peas (frozen)
• 140 gr green pepper
• 100 gr celery
• 26 gr sugar

Shepherd's Beef Pie

• 230 gr onions (drained)
• 150 gr peas (frozen)
• 55 gr cheddar cheese (grated)

Shepherd's Pie

• 1 clove garlic
• 575 gr potatoes
• 450 gr beef (lean ground)
• 300 gr tomatoes (whole peeled)
• 200 gr peas (frozen)
• 180 ml milk
• 130 gr italian sausages (hot)
• 130 gr mushrooms (sliced fresh)
• 85 gr butter
• 40 gr parmesan cheese (grated)

Shepherd's Pie Revisited

• 1 clove garlic
• 1 pepper
• 575 gr potatoes
• 450 gr beef (lean ground)
• 300 gr tomatoes (whole peeled)
• 200 gr peas (frozen)
• 180 ml milk
• 130 gr italian sausages (hot)
• 85 gr butter
• 45 gr mushrooms

Shrimp & Vegetable Pasta

• 6 tomatoes (plum)
• 4 peppers (red)
• 1 linguine
• 1 head broccoli
• 1 dice
• 500 gr shrimp
• 300 gr peas (cooked)
• 240 ml olive oil
• 120 ml lemon juice (fresh)
• 38 gr dill (fresh)

Shrimp And Rice Salad

• 2 onions
• 1 head of lettuce (shredded)
• 240 gr rice (cooked)
• 200 gr peas (cooked)
• 110 gr ham (cooked)
• 85 gr mushrooms (sliced)
• 28 gr butter
• 3 gr parsley (chopped)
• 1 slice pepper (red)
• 1 slice tomato (sliced)

Shrimp And Vegetable Pasta

• 6 tomatoes (plum)
• 4 peppers (red)
• 1 dice
• 1 head broccoli
• 1 linguine
• 500 gr shrimp
• 300 gr peas (cooked)
• 120 ml lemon juice (fresh)
• 38 gr dill (chopped fresh)
• 18 gr shallots (chopped)

Shrimp Pasta Salad

• 2 bay leaves
• 1 bell pepper (red chopped)
• 250 gr shrimp (fresh)
• 240 ml water
• 240 ml dry wine (white)
• 200 gr peas (frozen thawed)
• 75 gr seashell (uncooked)
• 60 gr purple onion (minced)
• 30 ml olive oil
• 26 gr basil (minced fresh)

Shrimp& Vegetable Pasta

• 6 tomatoes (plum)
• 4 peppers (red)
• 1 linguine
• 1 head broccoli (cut)
• 1 dice
• 500 gr shrimp (peeled)
• 300 gr peas (cooked)
• 240 ml olive oil
• 120 ml lemon juice (fresh)
• 38 gr dill (fresh chopped)

Sizzling Soup

• 8 bamboo shoots drain
• 4 chicken bouillon (cubes)
• 1,900 ml chicken broth
• 280 gr chicken cube (cooked)
• 240 gr peas (frozen)
• 230 ml water chestnuts drain
• 170 gr mushrooms (fresh)
• 120 gr long rice cook (grain)
• 60 ml cooking oil
• 30 gr green onions (chop)

Skillet Chicken Paella

• 2 garlic (cloves)
• 325 gr chicken breast
• 525 ml fat-free chicken broth
• 150 gr peas (frozen)
• 120 gr long rice (uncooked grain)
• 14 gr olive
• 2 gr oregano (dried)
• 1 gr paprika
• 1 gr salt
• 1 gr pepper

Sort Gryte

• 4 tomatoes
• 2 leeks
• 300 ml cream of mushroom soup
• 240 ml milk
• 240 gr peas (frozen)
• 60 ml madeira wine
• 1 gr salt
• 1 gr black pepper

Spaghetti Primavera

• 16 pea pods
• 6 basil leaves (fresh)
• 475 gr ripe tomatoes
• 400 gr green beans
• 280 gr asparagus
• 190 gr zucchini
• 170 gr mushrooms
• 120 ml dry wine (white)
• 100 gr peas
• 90 gr broccoli florets

Spiced Lentil Casserole

• 229 cal
• 39 carb
• 35 mg calcium
• 27 mg sod
• 10 prot
• 4 fat
• 3 brown lentils (cooked)
• 3 garlic (cloves)
• 1 scallions (sliced)
• 1 asafetida

Spiced Zucchini & Peas In Tomato Sauce

• 109 cal
• 67 mg calcium
• 51 mg sod
• 15 carb
• 5 fat
• 4 prot
• 3 garlic (cloves)
• 1/2 tumeric
• mg chol
• 600 ml tomato sauce

Spiced Zucchini And Peas In Tomato Sauce

• 109 cal
• 67 mg calcium
• 51 mg sod
• 15 carb
• 5 fat
• 4 prot
• 3 garlic (cloves)
• 1/2 tumeric
• mg chol
• 600 ml tomato sauce

Spicy Crab Soup

• 6 chicken wings
• 3/4 seafood seasoning
• 950 ml water
• 900 gr tomatoes quartered (canned)
• 450 gr maryland crabmeat (fresh)
• 200 gr peas (frozen thawed)
• 150 gr corn (frozen thawed)
• 90 gr onion (diced)
• 75 gr celery (chopped)
• 3 gr salt