Using ingredient scallions

4 Bean Salad

• 2 scallions
• 1 onion
• 240 ml honey
• 240 ml cider vinegar
• 1 package garbanzon beans
• 1 package kidney beans
• 1 package green beans

Apple Pecan Dressing

• 8 garlic (cloves)
• 6 celery stalks
• 4 cooking apples
• 2 onions
• 1 green pepper
• 1 bag seasoned stuffing mix
• 1,400 ml chicken stock
• 425 gr pecan (pieces)
• 130 gr margerine
• 45 ml worcestershire sauce

Artichoke Tart In Walnut Pastry

• 10 walnut pastry
• 10 quiche
• 8 scallions (chopped)
• 3 eggs
• 1 egg
• 1 garlic clove
• 240 ml cream (light)
• 130 gr all purpose flour
• 120 gr artichoke hear (marinated)
• 120 gr gruyere cheese

Asian Shrimp Dumplings

• 36 wonton skins
• 1 egg (beaten)
• 1/2 mushroom (finely minced)
• 1/4 scallions (finely minced)
• 120 gr bay shrimp (minced)
• 120 ml water chestnuts (finely minced)
• 16 ml honey
• 16 ml soy sauce
• 10 ml sesame oil
• 1 gr salt

Asparagus Cashew Stir

• 4 scallions
• 1 sweet pepper (red)
• 1 clove garlic
• 475 gr brown rice (hot cooked)
• 350 ml water
• 350 gr asparagus (fresh)
• 120 gr cashews
• 45 ml soy sauce
• 30 ml safflower oil
• 16 gr cornstarch

Asparagus Crab Soup

• 2 shallots
• 2 scallions
• 1 clove garlic
• 1 egg
• 2,400 ml water
• 525 gr pork bones
• 130 gr crab meat
• 34 gr scallion greens (chopped)
• 30 ml water
• 16 ml fish sauce

Avocado Cilantro Soup

• 8 scallions
• 4 pared avocado
• 2 garlic (cloves)
• 350 ml nonfat yogurt (plain)
• 120 ml skim buttermilk
• 30 ml lime juice
• 8 gr cilantro leaves (fresh)
• 1 gr curry powder
• 1 gr pepper (ground red)

Avocado Veloute Soup

• 3 egg yolks
• 2 garlic (cloves)
• 1 1/2 ripe avocados
• 1 scallions (finely minced)
• 1 lemon
• 1 few drops tabasco chives (finely minced fresh)
• 1,400 ml chicken stock (hot)
• 350 ml cream (heavy)
• 28 gr sweet butter
• 10 gr flour

Baked Pasta Florentine

• 1 zucchini
• 1 pepper (red)
• 240 ml skim milk
• 160 gr tomatoes (chopped)
• 100 gr pasta
• 80 gr mushrooms (sliced)
• 65 gr scallions (chopped)
• 38 gr spinach (frozen chopped)
• 32 gr flour
• 30 ml olive oil

Balsamic Potato Salad

• 1 pepper
• 1 scallions
• 575 gr potatoes
• 240 ml sour cream
• 120 gr radishes
• 60 ml balsamic vinegar
• 50 gr celery
• 16 ml olive oil
• 6 gr salt
• 6 gr black pepper

Barbecued Beef

• 4 garlic (cloves)
• 3 scallions
• 900 gr sirloin steak
• 75 ml soy sauce
• 60 ml beef stock
• 50 gr sugar
• 30 ml sherry
• 30 ml sesame oil
• 1 gr black pepper

Basil Potato & Egg Salad

• 2 eggs (hard cooked)
• 1/4 scallions (minced)
• 180 ml nonfat yogurt (plain)
• 70 gr potatoes (red new)
• 16 gr cider
• 10 ml low cal mayonnaise
• 10 gr dijon
• 1 gr basil
• 1 gr salt
• 1 gr pepper (white)

Bean & Rice Burritos

• 10 tortillas
• 1 tomato
• 450 ml waterpak
• 180 ml water
• 120 gr brown rice
• 60 gr onions
• 1 gr peppers
• 1 gr corn
• 1 package pinto beans
• some scallions

Bean Curd With A Spicy Sauce

• 3 garlic (cloves)
• 3 scallions
• 1 bean curd
• 1/2 stock
• 30 ml soy sauce
• 30 ml oil
• 5 gr cornstarch
• 5 gr ginger (fresh)
• 3 gr chili paste with garlic
• 2 gr sugar

Bean Curd With Ginger

• 8 tree ears
• 3 pads tofu
• 100 gr scallions (chopped)
• 100 gr peas (cooked fresh)
• 30 ml peanut oil
• 16 ml wine vinegar (red)
• 16 gr ginger (finely chopped)
• 14 gr garlic (finely chopped)
• 4 gr sugar
• 5 ml sesame oil

Bean Salad With Mustard Marinade

• 95 grams
• 4 1/2 starch
• 2 eden low sodium tamari
• 1 meat (lean)
• 1/2 scallions
• 1/2 stuff with beans (marinated)
• m exchanges
• 650 gr beans (cooked)
• 95 gr carrot (grated)
• 45 ml water

Bean Thread Noodles With Pork

• 475 ml chicken stock
• 130 gr pork (ground)
• 60 gr scallions (finely chopped)
• 45 ml dark soy sauce
• 28 gr bean thread noodles (dried)
• 20 ml sesame oil
• 18 gr garlic (finely chopped)
• 16 gr ginger (finely chopped)
• 16 ml chili bean sauce
• 16 ml peanut oil

Beef Burger Mignon

• 6 toast points for (serving)
• 6 mushroom caps
• 3 scallions (minced)
• 400 gr round steak (ground)
• 180 ml beef bouillon
• 85 gr butter
• 60 ml wine (red)
• 55 gr butter
• 55 gr soft bread crumbs
• 30 ml ketchup

Beef Soup With Lemon Grass

• 2 shallots
• 2 scallions
• 1 1/2 beef bouillon (cubes)
• 1 stalk lemon grass (fresh)
• 1 clove garlic
• 700 ml water
• 170 gr fatty beef chuck
• 10 ml fish sauce
• 8 gr lemon grass (dried)
• 5 ml vegetable oil

Beef Soup With Lemon Grass

• 2 shallots
• 2 scallions
• 1 1/2 beef bouillon (cubes)
• 1 stalk lemon grass (fresh)
• 1 clove garlic
• 700 ml water
• 170 gr fatty beef chuck
• 10 ml fish sauce
• 8 gr lemon grass (dried)
• 5 ml vegetable oil