Using ingredient water

Liver With Onions And Apples

• 2 onions
• 2 apples
• 600 ml water
• 130 gr flour
• 60 ml oil
• 34 gr butter
• 1 ml hotsauce
• 4 slices liver (sliced)

Liz's Potato Cheese Soup

• 7 potatoes (diced)
• 4 carrots (diced)
• 3 stalks celery (diced)
• 2 cans chicken broth
• 3/4 bar velveeta cubed
• 475 ml milk
• 240 ml water
• 230 gr cubed ham
• 90 gr broccoli flowerets
• 65 gr flour

Lobster

• 1 lobster
• 7,600 ml water (hot)
• 110 gr butter

Lobster Bisque *taste*

• 2 lobsters
• 2 garlic (cloves)
• 1 bay leaf
• 475 ml water
• 475 ml wine
• 450 gr tomatoes
• 65 gr carrots
• 55 gr butter
• 60 ml cognac
• 50 gr celery

Lobster Bisque Elegante

• 6 coriander seeds
• 4 rock lobster tails (frozen)
• 3 peppercorns
• 1 bay leaf
• 1 bon appetit seasoning
• 700 ml milk
• 700 ml water
• 240 ml cream
• 70 gr butter
• 40 gr flour

Lobster In Lemon Sauce

• 3 eggs
• 1 lobster (cooked)
• 120 ml oil
• 45 ml lemon juice
• 45 ml milk
• 45 ml water
• 4 gr sugar

Lobster In Tomato Sauce With Saffron Rice

• 25 saffron strands
• 4 sun tomatoes (dried)
• 3 garlic (cloves)
• 2 lobsters
• 1 leek
• 1 bay leaf
• 300 gr tomatoes
• 120 ml wine (white)
• 120 ml fruity olive oil
• 60 ml orange juice

Lofat 14-carat Fig Cake

• 2 egg whites
• 2 eggs
• 400 gr sugar
• 325 gr seedless raisins
• 300 gr figs (dried)
• 260 gr carrots
• 250 gr flour
• 240 gr pineapple (crushed)
• 220 gr pureed figs
• 200 gr powdered sugar

Loin Of Lamb En Cro�te With Shallot/balsamic Vinegar Sauce

• 4 lamb loins
• 4 sheets puff pastry
• 2 bell peppers (red)
• 1 garlic clove
• 1 egg
• 475 ml beef stock
• 300 ml balsamic vinegar
• 230 gr feta cheese
• 220 gr butter
• 45 ml olive oil

Lois's Meat Loaf

• 2 eggs
• 525 gr meat loaf mix
• 180 ml water
• 160 gr italian bread crumbs
• 3 gr salt
• 3 gr garlic powder
• 3 gr pepper
• 1 package onion soup mix

Lollipop Sugar Cookies

• 30 flat ice cream sticks
• 3 on ungreased baking shee flatten (inches apart)
• 3 drops different
• 1 1/2 balls
• 1 egg
• 1 egg yolk
• 1/2 with
• 250 gr flour
• 150 gr butter flavor crisco
• 150 gr sugar

Lone Star Ribs And Bbq Sauce

• 3 parts salt
• 1 1/2 liquid barbecue smokeae
• 1 black pepper
• 1 paprika
• 800 gr pork ribs
• 700 ml water
• 475 ml ketchup
• 240 ml worcestershire sauce
• 40 gr flour
• 18 gr sugar

Long-stemmed Cherries Supreme

• 10 marachino cherries with stems
• 500 gr powdered sugar
• 240 gr semi-sweet chocolate chips
• 85 gr corn syrup (light)
• 80 ml sweetened condensed milk
• 30 gr rum
• 16 ml water
• 14 gr corn syrup (light)

Lotsa Chocolate Cake

• 60 mintues
• 12 bundt (pan)
• 4 eggs
• 400 gr powdered sugar preheat oven
• 350 gr semisweet chocolate chips
• 240 ml sour cream
• 120 ml water
• 120 ml vegetable oil
• 60 ml coffee-flavored liqueur
• 60 ml raspberry-flavored liqueur to cake mix along with

Louisiana Bbq'd Shrimp

• 2 garlic
• 1 bacon fat
• 1 juice
• 1 lemon
• 1,200 gr shrimp
• 475 ml ketchup
• 240 ml water
• 150 gr sugar
• 120 ml cider vinegar
• 60 gr onion

Louisiana Chicken Gumbo

• 3 lbchicken
• 2 okra (sliced)
• 2 oysters
• 1 sprig thyme
• 1 file
• 950 ml water (hot)
• 425 gr ham
• 55 gr fat
• 4 gr salt
• 3 gr sassafras leaves

Louisiana Seafood Gumbo

• 3 garlic clove (minced)
• 2 onions
• 1/2 oysters
• 1,900 ml water
• 500 gr shrimp
• 400 gr okra
• 75 ml oil
• 65 gr scallion tops (finely)
• 24 gr flour
• 14 gr parsley (finely chopped)

Low Cal Baked Beef Stew With Sour Cream Biscuits

• 3 potatoes-cubed
• 1 bay leaf
• 1 thyme
• 475 ml water
• 450 gr beef top round steak in (boneless)
• 400 gr italian stewed tomatoes undrained
• 160 ml low-fat sour cream
• 160 gr flour
• 120 gr onions (chopped)
• 95 gr eggplant (peeled)

Low Cal Strawberry Chiffon Pie

• 20 kool aid unsweetened
• 9 graham cracker crust
• 9 strawberries (fresh)
• 1 env knox gelatine (unflavored)
• 1 recipe low cal whipped topp- ing
• 240 ml water
• 30 ml instant dry milk
• 1 gr packets equal sugar sub

Low Calorie Irish Colcannon

• 1 milk
• 1 instant mashed potato flakes
• 1 green onion
• 3/8 skim
• 400 gr cabbage (chopped)
• 240 ml water
• 14 gr calorie margarine (reduced)
• 1 gr salt

Low Fat Lentil Chili

• 3 celery
• 1 onion
• 1 lentils
• 300 gr tomatoes
• 240 ml water
• 180 ml tomato juice
• 130 gr pork
• 6 gr chili powder
• 4 gr sugar
• 1 gr garlic powder

Low Fat Pepper Steak

• 1 1/2 bell pepper
• 1 1/2 tomato
• 1 garlic
• 1 onion
• 800 gr round steak
• 240 gr rice
• 160 ml water
• 30 ml teriyaki sauce
• 8 gr cornstarch
• 5 gr beef boullion