Chicken

Chicken Tacos

• 1 lettuce (chopped)
• 1 tomato (chopped)
• 1 sour cream
• 1 guacamole
• 280 gr chicken (cooked)
• 230 ml taco sauce
• 140 gr green chili salsa
• 110 gr cheddar cheese (grated)
• 30 gr green onion
• 4 gr shortening

Chicken Tacos With Rice

• 525 gr chicken parts
• 350 gr rice (hot)
• 240 ml chili sauce
• 350 ml chicken broth
• 120 ml dry sherry
• 120 gr onion
• 55 gr butter
• 32 gr flour
• 30 ml worcestershire sauce
• 6 gr salt

Chicken Tagine With Lemons

• 8 black olives see note
• 1 onion
• 1 lemon zest fine
• 800 gr chicken (cut into pieces)
• 350 ml lowfat chicken broth
• 30 ml warm water
• 30 ml virgin olive oil
• 9 gr margarine
• 6 gr garlic (finely chopped)
• 5 gr ginger (fresh finely)

Chicken Tamale Pie

• 1 garlic clove
• 210 gr chicken
• 300 ml cream of chicken soup
• 160 gr corn-muffin mix
• 150 gr corn
• 110 gr cheddar
• 65 gr scallions
• 65 gr chiles
• 3 gr chili powder

Chicken Tandoori #2

• 10 natural yoghurt
• 3 garlic (cloves chopped)
• 1 onion
• 1 lemon rind
• 1/2 food colouring (red)
• 950 gr chicken (pieces)
• 30 ml vinegar
• 6 gr garam masala
• 5 gr ginger (fresh chopped)
• 4 gr coriander (ground)

Chicken Tarragon

• 1 lemon
• 270 gr chicken breast
• 30 ml water
• 30 ml low sodium soy sauce
• 5 ml sesame oil
• 3 gr leaf tarragon (dried)
• some garlic

Chicken Tarragon Saute

• 2 scallions (thick)
• 650 gr chicken fryer up (cut)
• 120 ml chicken broth
• 28 gr butter
• 16 ml oil
• 2 gr tarragon

Chicken Tenderloins

• 6 chicken tenderloins
• 1 salt and pepper
• 55 ml honey
• 14 ml worcestershire sauce
• 16 ml whiskey
• some combine honey
• some salt and pepper

Chicken Tequila

• 3 garlic (cloves)
• 2 chicken breasts
• 1/2 tequila
• 170 gr tomatoes (whole)
• 240 ml strong chicken stock
• 3 gr chili powder
• 2 gr cumin
• 1 ml juice from two limes
• some olive oil simmer the chicken breasts in the stock

Chicken Teriyaki

• 3 chicken breast filets (whole)

Chicken Tetrazini

• 1 chicken
• 700 ml chicken stock
• 160 gr mushrooms (fresh sliced)
• 160 ml cream (light)
• 75 gr butter
• 65 gr flour
• 50 gr celery (chopped)
• 45 gr thi spaghetti
• 45 gr butter
• 40 gr parmesan cheese (grated)

Chicken Tetrazzini Bake

• 1 pimiento (diced)
• 1/2 stick
• 425 gr cubed chicken (cooked)
• 475 ml chicken broth
• 240 ml milk
• 60 gr swiss cheese (shredded)
• 60 gr onions (sliced)
• 55 gr margarine
• 32 gr flour
• 28 gr parmesan cheese (grated)

Chicken Thighs Glazed With Orange

• 8 chicken thighs (skinless)
• 1 clove garlic (minced)
• 1 jalapeno pepper seeded (chopped)
• 120 ml dry wine (white)
• 60 ml wine vinegar (red)
• 60 ml orange juice (fresh)
• 45 ml soy sauce
• 30 ml lime juice (fresh)
• 16 ml honey
• 12 gr thyme leaves (fresh minced)

Chicken Thighs In Honey

• 12 chicken thighs (boneless)
• 240 ml honey
• 45 ml lime juice (fresh)
• 32 gr sesame seeds
• 30 ml olive oil
• 3 gr cinnamon (ground)
• 2 gr ginger (ground)
• 2 gr cumin (ground)
• 2 gr paprika
• 1 gr turmeric (optional)

Chicken Thighs With Aromatic Spices

• 234 per (serving)
• 200 degree
• 30 protein
• 13 carbo hydrate
• 7 fat
• 6 garlic (cloves)
• 4 bowls
• 2 1/2 in the refrigerator
• 2 bay leaves
• 2 thighs in

Chicken Tikka

• 2 garlic (cloves)
• 1 ginger
• 400 gr chicken breast
• 160 ml yogurt
• 30 ml lime juice
• 30 ml oil
• 3 gr chile powder
• 2 gr coriander seeds

Chicken Tortellini Soup

• 3 chicken bouillon (cubes)
• 1/2 tortellini
• 1,300 ml water
• 140 gr chicken breast meat
• 120 gr onion
• 100 gr celery
• 85 gr carrots
• 5 gr butter
• 1 gr parsley
• 1 gr garlic powder

Chicken Tortilla Bake

• 12 corn tortillas
• 1 onion (finely chopped)
• 425 gr chicken (shredded cooked)
• 300 ml ca condensed cream of mushroom soup (undiluted)
• 230 gr cheddar cheese (shredded)
• 300 ml condensed cream of chicken soup (undiluted)
• 240 ml chicken broth
• 65 gr cans green chiles (chopped)

Chicken Tortilla Casserole

• 6 corn tortillas
• 3 chicken breasts
• 120 ml milk
• 110 gr cheddar cheese
• 1 package green chili salsa
• 1 package cream of mushroom soup
• 1 package cream of chicken soup

Chicken Tortilla Roll

• 4 flour tortillas
• 1/4 salsa
• 140 gr chicken (chopped cooked)
• 30 ml sour cream (light)
• 28 gr cheddar cheese (shredded)

Chicken Tortilla Soup

• 6 dia corn tortillas
• 1 clove garlic
• 1 chiles (red)
• 1 cheese
• 950 ml chicken broth
• 280 gr tomato puree
• 280 gr chicken breasts
• 120 ml vegetable oil
• 60 gr onion
• 34 gr bell pepper (red)

Chicken Tortilla Wraps

• 4 fat free flour tortillas
• 1 clove garlic (finely chopped)
• 1 tomato (chopped)
• 270 gr chicken breast in (boneless skinless halves cut thin)
• 180 gr fat ranch style dressing (reduced)
• 50 gr lettuce (shredded)
• 30 ml worcestershire sauce
• 1 gr salt
• 1 gr black pepper (ground)
• 1 slice onion (sliced)

Chicken Tortillas

• 42 aprodigy
• 15 corn tortillas
• 1 3/8 onion
• 1 chicken (whole)
• 1 black olives
• 3/8 chicken mixture
• 3/8 cheese
• 190 gr cheese
• 75 gr green chili salsa
• 20 gr quick cooking tapioca

Chicken Tuscany

• 2 garlic (cloves)
• 350 gr butter
• 240 ml marsala wine
• 210 gr mushrooms (sliced)
• 140 gr homemade
• 80 gr sun tomatoes (dried)
• 60 gr green onions (sliced)
• 34 gr shallots (chopped)
• 12 gr thyme (chopped fresh)
• 12 gr oregano (chopped fresh)