Garlic

Barley Stuffed Peppers

• 4 pepper green
• 1 barley
• 230 ml tomato sauce
• 120 gr onion (chopped)
• 14 gr cheddar cheese
• 3 gr garlic clove (minced)
• 1 gr thyme

Barley Vegetable Casserole

• 5/8 barley
• 600 ml water
• 140 gr cauliflower (chopped)
• 130 gr carrots (finely shredded)
• 120 gr onions (chopped)
• 85 gr mushrooms (chopped)
• 28 gr soy margarine
• 10 ml instant vegetable broth mix
• 1 gr garlic powder
• 1 gr pepper

Barley With Vegetables

• 2 ripe tomatoes
• 1 barley
• 1 onion
• 475 ml broth of your choice
• 80 gr mushrooms
• 5 ml vegan worstershire sauce
• 2 gr garlic powder
• 1 gr parsley (dried)

Barley, Potato And Amaranth Stew

• 1 1/2 barley
• 1 potato peel
• 1/2 amaranth
• 475 ml water to cover
• 150 gr corn

Barley-vegetable Casserole

• 5/8 barley
• 1/4 pcs
• 600 ml water
• 140 gr cauliflower (chopped)
• 130 gr carrots (finely shredded)
• 120 gr onions (chopped)
• 85 gr mushrooms (chopped)
• 10 ml vegetable broth vegetarian
• 1 gr garlic powder
• 1 gr pepper

Basic Balti Sauce

• 4 onions
• 1 garlic clove
• 1 tomato
• 45 ml vegetable oil
• 7 gr paprika
• 3 gr chili powder
• 1 gr turmeric
• 1 gr cumin
• 1 gr coriander (ground)

Basic Bean Burgers

• 6 burgers
• 2 garlic (cloves)
• 1 tvp granules
• 500 gr pinto
• 240 ml scant boiling water
• 32 gr wheat bread crumbs (whole)
• 6 gr tomato paste
• 5 gr tarmari
• 1 gr oregano
• some wheat flour for dusting pour boiling water over tvp

Basic Bean Soup

• 1 carrot (chopped)
• 1 celery stalk (chopped)
• 1 bay leaf
• 1 onion (chopped)
• 525 gr beans (cooked)
• 700 ml vegetable stock recipe
• 40 gr vegetable peels
• 32 gr carrots (chopped)
• 30 gr onions (chopped)
• 26 gr celery (chopped)

Basic Black Beans

• 1 green pepper
• 1/2 onion
• 1,900 ml water
• 450 gr black beans (dried)
• 60 ml sherry wine
• 60 ml olive oil
• 45 ml cider vinegar
• 26 gr garlic (minced)
• 4 gr cumin (ground)
• 1 gr baking soda

Basic Broth

• 4 garlic (cloves)
• 4 balck peppercorns
• 2 celery sticks
• 2 carrots
• 1 onion
• 1 bunch flat leaf parsley
• 1/2 celery root
• 3,800 ml water (cold)
• 3,200 gr soup kettle with salt
• 270 gr chicken necks

Basic Cabbage Soup

• 1 cabbage
• 1 carrots
• 1 onions
• 1 potatoes
• 1 with salt

Basic Chowder

• 4 bacon bits
• 2 of garlic (cloves)
• 1 onion
• 1 bay leaf
• 3 gr pepper
• 2 slices sticks celery
• 1 slice carrot

Basic Cream Soup

• 2 miso
• 2 vegetable bouillon (cubes)
• 1 onion
• 1 celery stalk
• 1 garlic clove
• 1 cauliflower asparagus broccoli any other vegetable (pieces)
• 1 over heat
• 550 gr vegetable
• 120 ml broth in a blender
• 16 ml olive oil

Basic Crockpot Beans

• 3 garlic (cloves)
• 2 onions
• 2 bay leaves
• 1 water to cover
• 500 gr beans (dried)

Basic Fondue

• 6 bread (white)
• 2 1/2 fl dry wine (white)
• 1/2 fl kirsch
• 80 gr emmental
• 3 gr cornstarch

Basic Green Sauce

• 2 garlic (cloves)
• 475 ml dairy sour cream
• 240 ml chicken broth
• 130 gr tomatillos
• 120 gr onions
• 120 ml vegetable oil
• 65 gr green chiles
• 38 gr spinach (fresh)
• 2 gr oregano leaves

Basic Lamb Balti

• 8 fl stock
• 4 portions pre lamb (cooked)
• 4 garlic (cloves)
• 4 balti masala paste
• 110 gr onion
• 40 gr ghee
• 12 gr coriander leaf (chopped fresh)
• 9 gr garam masala

Basic Leftover Casserole:

• 1 onion (chopped)
• 1 bunch
• 700 ml milk
• 350 gr pasta (cooked)
• 280 gr vegetables (frozen)
• 280 gr leftover chicken (cooked)
• 250 gr sharp cheese (grated)
• 28 gr butter
• 16 gr flour
• 3 slices garlic (minced cloves)

Basic Marinated Chicken

• 400 gr chicken (boneless skinless)
• 45 ml soy sauce
• 16 ml honey
• 16 ml olive oil
• 5 ml lime juice
• 3 gr garlic powder

Basic Meat Loaf

• 4 from the heat (inches)
• 1 egg
• 700 gr beef (lean ground)
• 240 ml milk
• 120 ml barbecue sauce
• 120 ml sauce
• 120 ml wheat you use catsup
• 55 gr dry bread crumbs
• 30 gr onion
• 16 ml worcestershire sauce

Basic Salsa

• 1 garlic clove
• 1/2 onion (red)
• 300 gr tomatoes (plum)
• 24 gr coriander
• 16 ml lime juice
• 7 gr flat-leaf parsley
• 1 gr coriander
• 1 gr salt

Basic Sausage Mix

• 5 tender quick see note
• 2,300 gr beef (ground)
• 6 gr coarse black pepper (ground)

Basic Spaghetti Sauce

• 6 garlic (minced)
• 2 onions (chopped)
• 1 sweet green pepper
• 400 ml tomato sauce
• 120 ml wine (red)
• 16 ml olive oil
• 1 gr leaf basil (dried)
• 1 gr leaf oregano

Basil Bean Salad

• 325 gr pkg green beans (frozen)
• 60 gr onions
• 45 ml water
• 30 ml wine vinegar (red)
• 16 ml olive oil
• 5 gr parmesan cheese (grated)
• 1 gr basil (dried)
• 1 gr garlic powder
• 1 gr pepper