Soup

Tempeh Stuffed Peppers

• 12 soy
• 5 tempeh (grain)
• 4 garlic (cloves)
• 2 dark barley
• 1 tomato
• 1/2 sauerkraut
• 300 gr tomatoes (fresh)
• 240 gr onion
• 65 gr beans (cooked)
• 40 gr bread crumbs (whole grain)

Tempura ,japanese Way

• 1 egg (beaten)
• 1 dashi no moto
• 1 tbs sugar
• 475 ml water (cold)
• 130 gr flour
• 60 ml soy sauce
• 30 ml dry wine (white)
• 30 gr sake
• 16 gr mirin

Tender Grilled Tri

• 4 tbls soy sauce
• 3 tri tip roast
• 1 pepper
• 60 ml water
• 1 package lipton onion soup mix

Teri's Tortilla Veggie Soup

• 5 garlic (cloves peeled)
• 3 chicken breast
• 2 cans stewed ripe tomatoes extra rotel (red hot)
• 2 cans chicken broth fat free
• 1 zucchini squash cubed
• 1 squash cubed (yellow)
• 475 ml water if needed
• 130 gr baby carrots (whole)
• 16 ml fat-free sour cream
• 7 gr fat-free cheddar cheese (grated)

Teriyaki Pork With Ramen, Napa And Shredded Carrot

• 2 carrots shreadded (finely)
• 270 gr cabbage napa (shredded)
• 240 ml lowfat chicken broth
• 130 gr pork top loin grilled (boneless)
• 30 ml teriyaki sauce
• 20 gr ramen noodles (cooked)
• 5 ml cornstarch mixed in water
• 3 gr seasoned pepper
• 1 gr garlic powder with parsley
• 1 package chicken mushroom seasoning from mix

Terrific Beef Stew

• 4 potatoes pared
• 4 carrots
• 1 onion quartered
• 700 gr beef chuck
• 240 ml water
• 240 ml burgundy wine
• 60 gr onion (chopped)
• 30 ml oil
• 16 gr flour
• 3 gr salt

Tex Mex Chili

• 2 garlic (cloves minced)
• 2 cans kidney beans (red drained)
• 1 cheddar cheese sour cream (shredded)
• 300 gr tomatoes up (cut)
• 280 gr tomatoes with green chilis mexican style
• 260 gr bulk pork sausage
• 240 ml tomato juice
• 170 gr tomato paste
• 120 gr onions (chopped)
• 100 gr celery (chopped)

Tex's Shrimp Enchilada Soup

• 2 garlic (cloves)
• 1 onion
• 1,200 ml chicken broth
• 240 ml sour cream
• 190 gr unpeeled size p (fresh)
• 34 gr cilantro (chopped fresh)
• 28 gr butter
• 16 gr tortilla chips

Tex-mex Bake

• 1 egg (beaten)
• 1 env
• 450 gr beef (lean ground)
• 300 gr corn chips (crushed)
• 10 ml water

Tex-mex Tortilla Soup

• 2 chicken breasts (whole)
• 1 avocado
• 475 ml water
• 400 ml beef broth
• 270 gr tomatoes
• 400 ml chicken broth
• 160 gr kernel (whole)
• 60 gr onion (chopped)
• 60 gr monterey jack cheese
• 34 gr green pepper (chopped)

Thai Chicken And Coconut Milk Soup

• 4 lemon grass
• 1 lime
• 350 ml coconut milk (canned)
• 65 gr chicken breast chunks (cut into)
• 3 slices galanga (sliced)
• some spicy

Thai Chicken And Coconut Milk Soup

• 1 lime
• 1 lemon grass
• 350 ml coconut milk such as chaokoh (canned)
• 65 gr chicken breast chunks (cut into)
• 3 slices galanga (sliced)
• some chile peppers to
• some cilantro for

Thai Chicken Coconut Soup

• 1 carrot
• 1 galanga powder
• 26 gr scallions (chopped)
• 16 gr lemon grass
• 4 packages coconut milk

Thai Egg Noodles And Pork Soup

• 6 garlic (cloves)
• 3 lettuce leaves
• 1 bean sprouts
• 1 chile flakes (dried red)
• 1,400 ml chicken stock
• 55 gr egg noodles
• 34 gr pork (ground)
• 30 ml fish sauce
• 26 gr peanuts
• 16 gr shrimp (dried)

Thai Mussel Soup

• 8 cilantro sprigs
• 2 mussels
• 2 serrano chilies
• 2 bok choy
• 1 onion
• 1 bay leaf
• 1 lime zest
• 475 ml clam juice
• 475 ml wine (white)
• 240 ml water

Thai Shrimp

• 2 chicken breasts (whole)
• 2 sprigs parsley
• 1,400 ml water
• 350 gr rice (hot cooked)
• 170 gr mushrooms (sliced)
• 32 gr coriander (chopped fresh)
• 5 ml soy sauce
• 4 gr coriander (ground)
• 4 gr chili powder
• 3 gr salt

Thai Tomato Fish Soup

• 5 flesh fish (white)
• 2 fish soy
• 700 ml coconut milk
• 450 gr cans stewed tomatoes
• 16 ml lemon juice
• 12 gr coriander (fresh)
• 1 gr curry paste (red)

Thanksgiving Day Tofu

• 6 vogue vegy base
• 2 arrowroot
• 2 garlic (cloves minced)
• 1 1/2 agar flakes
• 1 agar powder
• 700 gr tofu
• 250 gr cubed dry wheat bread (whole)
• 240 ml water
• 65 gr carrots (finely diced)
• 60 gr onions (finely diced)

The Perfect Tuna Casserole

• 6 1/2 tuna
• 1 potato chips
• 200 gr peas
• 80 ml milk
• 2 slices eggs
• 1 package cream of mushroom soup

Thick 'n Chicken Soup

• 1 lentils
• 1 barley
• 1,200 ml water
• 300 gr tomatoes (whole)
• 280 gr chicken
• 130 gr carrots
• 120 gr onions
• 100 gr celery
• 30 ml olive oil
• 3 gr goya adobo with pepper

Thick Vegetable Soup

• 1 wh turnip
• 2,400 ml chicken stock
• 500 gr navy beans
• 300 gr tomatoes
• 260 gr zucchini
• 130 gr carrots
• 120 gr onions
• 100 gr celery
• 16 ml olive oil
• 8 gr garlic

Thom Christopher's Wok

• 12 asparagus tips
• 2 carrots
• 2 scallions
• 1 zucchini
• 1 pepper (red)
• 1 green pepper
• 475 gr tofu
• 95 gr snow peas
• 40 gr broccoli florets
• 10 ml sesame oil

Tibetan Vegetable Soup

• 950 ml water
• 270 gr mixed vegetables
• 250 gr tofu
• 80 gr tomatoes (chopped)
• 60 gr onion
• 32 gr flour (white)
• 30 gr green onions
• 26 gr ghee
• 16 gr ginger (minced)
• 16 ml tamari sauce

Tiramisu 3

• 4 ladyfingers
• 3 egg yolks
• 1 egg (white)
• 300 gr marsala
• 120 ml cream
• 120 gr mascarpone cheese
• 60 gr strong espresso (very)
• 38 gr superfine sugar