Main Dish - 65 / 163

Fettuccine With Tomato

• 4 tomatoes (cut into)
• 2 garlic (cloves)
• 2 ripe avocados
• 1 onion
• 1 chile pepper (fresh hot)
• 150 gr fettuccine made without eggs
• 65 gr cilantro (chopped fresh)
• 45 ml extra-virgin olive oil
• 30 ml squeezed lime juice (freshly)
• 16 ml olive oil

Fettuccine With Tuna Sauce

• 1 garlic clove
• 180 ml tuna in water
• 110 gr regular margarine
• 100 gr fettuccine
• 80 gr leaf lettuce (red)
• 1 gr black pepper
• 1 slice onion (red)

Fettuccine With Zucchini

• 4 tomatoes
• 2 peppers (red)
• 2 onions
• 2 garlic (cloves)
• 1 fettucine
• 300 gr tomatoes
• 250 gr zucchini
• 120 ml olive oil
• 3 gr salt
• 1 gr pepper flakes (dried red)

Fettucine With Butter & Cream

• 240 ml whipping cream
• 55 gr butter
• 32 gr all purpose flour
• 20 gr parmesan cheese (fresh grated)
• 20 gr parmesan cheese
• some salt

Fiddlehead Pizza

• 750 milliliters fiddleheads (cooked)
• 213 milliliters tomato sauce
• 150 milliliters parmesan cheese (grated)
• 125 milliliters mozzarella cheese (grated)
• 75 milliliters flour
• 16 fiddleheads (cooked)
• 15 milliliters oil
• 2 eggs (beaten)
• 2 milliliters basil
• 1 onion (chopped)

Fiddlehead Quiche

• 18 fiddlehead crosiers (cooked)
• 8 pastry shell unbaked
• 3 eggs
• 2 scallions (minced)
• 240 ml milk
• 120 ml cream
• 120 gr swiss cheese (grated)
• 1 gr salt
• 1 gr pepper
• 4 slices bacon crisp nutmeg (sliced fried grated)

Fiery Shrimp Curry

• 3 garlic (cloves)
• 2 lemon grass stalks
• 2 lemon zest
• 2 shallots
• 1 lime zest
• 250 gr shrimp
• 120 ml lime juice
• 120 ml unsweetened coconut milk
• 60 gr mirin
• 10 gr ginger (fresh)

Filet De Tofu With Apricot Dijon Sauce

• 2 garlic (cloves)
• 1 onion
• 1 tamari
• 950 gr extra firm tofu
• 475 ml orange juice
• 325 gr apricot puree
• 5 ml dijon mustard
• 1 gr dill

Filet Mignon Sauce Madere

• 240 gr filet mignon
• 180 ml beef broth
• 60 ml maderia wine
• 30 ml olive oil
• 18 gr shallots
• 14 gr butter
• 3 gr flour
• 1 gr parsley

Filibuster Sandwiches

• 4 onion rolls
• 1/4 coleslaw
• 60 ml sauceworks horseradish sauce
• 16 slices dill pickle
• 4 slices oscar mayer beef cotto salami
• 4 slices oscar mayer beef bologna
• 4 slices kraft natural muenster
• 4 slices onion (thin red)

Fillet Of Salmon Poached In Lemon And Wine

• 4 salmon fillets
• 120 ml dry wine (white)
• 80 ml lemon juice
• 3 gr parsley (minced)

Fillet Of Sole With Tartar Sauce

• 4 heat the oven
• 2 salt and pepper
• 1/2 slat
• 240 ml mayonnaise
• 210 gr sole fillets
• 28 gr butter
• 16 ml lemon juice
• 9 gr dill pickle
• 7 gr onion
• 6 gr pimento

Finnish Onion Pie

• 4 eggs
• 1/2 dice
• 350 gr sweet onions
• 240 ml sour cream
• 190 gr all purpose flour
• 180 ml water
• 110 gr smoked ham (diced)
• 30 ml oil
• 8 gr caraway seeds
• 1 gr salt