Salad - 24 / 30
Winter Vegetable Salad
- 4 leeks
- 1/2 kale (fresh)
- 120 ml low fat yogurt (plain)
- 120 gr carrots
- 40 gr thinly green onion (sliced)
- 30 ml wine vinegar (red)
- 1 gr salt
- 1 gr pepper
- some garlic
Yam Som-o
- 1 pomelo
- 1 chicken breast (whole cooked)
- 1 lime
- 1 head leaf lettuce (red)
- 240 ml vegetable oil
- 130 gr shrimp (cooked)
- 50 gr peanuts (roasted)
- 22 ml thai fish sauce
- 9 gr coriander (chopped fresh)
- 6 gr sugar
Yet Another German Hot Potato Salad
- 900 gr skinned potatoes (red)
- 120 ml cider vinegar
- 120 gr onion (chopped)
- 75 gr celery (diced)
- 60 ml water
- 16 gr cornstarch
- 6 gr salt
- 4 gr granulated sugar
- 1 gr black pepper (freshly ground)
- 6 slices bacon
Yogurt With Cumcumber And Mint
- 1 cucumber (peeled)
- 650 ml yogurt (plain)
- 3 gr salt
- 2 gr mint (finely chopped fresh)
- 1 gr cumin seeds (roasted)
- 1 gr cayenne pepper
- 1 gr black pepper
You Must Be Yolking Egg Salad
- 1 egg (hard boiled)
- 1 diet mayonaise
- 24 gr low-fat cotttage cheese
- 1 gr parsley (chopped)
- 1 gr curry powder
- 1 gr salt
- 1 gr pepper
Zesty Fruit Salad
- 2 kiwifruit
- 1 jalapeno chili
- 1 papaya
- 300 gr strawberries
- 30 ml lime juice
- 18 gr cilantro (fresh)
- 16 ml vegetable oil
- 8 gr sugar
- 2 slices starfruit
Acetaria
- 3 garlic (cloves)
- 500 gr green beans
- 500 gr navy beans
- 500 gr kidney beans
- 475 gr chick peas
- 130 gr knackwurst sausage
- 120 ml olive oil
- 60 ml wine vinegar
- 60 gr green onions
- 26 gr parsley
Alpine Mushroom Salad
- 700 gr chanterelle mushrooms
- 160 gr tomatoes
- 85 gr porcini mushrooms
- 80 gr sun tomatoes (dried)
- 45 ml lemon juice
- 45 ml olive oil
- 16 ml balsamic vinegar
- 7 gr italian parsley
- 4 gr basil (fresh)
- 3 gr garlic
Apple & Grape Salad
- 2 apples
- 1 grapes
- 80 ml yogurt (plain)
- 80 ml sour cream
- 50 gr celery
- 30 gr walnuts
- 5 ml lemon juice
Apple Cider Mold
- 6 lemonade concentrate (frozen)
- 2 envelopes gelatin (unflavored)
- 2 apples
- 750 gr apple cider
- 50 gr sugar
- 32 gr slivered almonds
- 26 gr celery (chopped)
Apple Potato Salad
- 4 potatoes
- 4 celery stalks
- 1 apple
- 55 gr dressing
- 1 gr dill
Arugula Salad Orange Couscous & Citrus Vinaigrette
- 20 pink peppercorns
- 2 glass measure
- 2 oranges
- 1 mango
- 1 orange
- 1/2 lime
- 1/2 mol
- 1/2 lemon
- 1/4 grapefruit
- 240 ml water
Arugula Salad Orange Couscous And Citrus Vinaigrette
- 20 pink peppercorns
- 2 oranges
- 1 mango
- 1 orange
- 1/2 lemon
- 1/2 lime
- 1/4 grapefruit
- 240 ml water
- 120 ml extra-virgin olive oil
- 100 gr couscous
Asinan-Sweet And Sour Cucumber Salad
- 3 cucumber
- 1 onion
- 1 thai chile
- 60 ml vinegar
- 60 ml oil
- 8 gr sugar
- 2 gr garlic powder
- 1 gr salt
Asparagus Salad With Pecans
- 24 asparagus spears
- 6 leaf lettuce (red)
- 1 water
- 90 ml prepared mayonnaise (light)
- 90 ml buttermilk mayonnaise
- 18 gr pecans
Aunt Ro's Coleslaw
- 350 gr cabbage
- 240 ml sour cream
- 240 ml mayonnaise
- 30 ml vinegar
- 26 gr super fine sugar
- 1 gr celery seed
- 1 gr salt
Avocado Filled With Crabmeat
- 4 eggs (hard cooked)
- 4 anchovy fillets
- 2 avocados
- 1 lemon
- 1 tomato
- 1 chervil
- 240 ml mayonnaise
- 130 gr crabmeat
- 34 gr celery (minced)
- 7 gr tomato puree
Badrijani Sunelebit
- 2 eggplants
- 26 gr basil (chopped fresh)
- 4 slices garlic (cloves)
- 1 slice eggplant until golden on both sides
- some let stand
Basic Free Green Salad
- 2 stalks celery
- 1 swiss chard
- 1 endive
- 50 gr romaine lettuce
- 50 gr iceberg lettuce
- 32 gr spinach
- 12 slices radishes
- 1 slice cucumber
Basil, Potato And Egg Salad
- 2 eggs (hard cooked)
- 1/4 scallions (minced)
- 180 ml nonfat yogurt (plain)
- 70 gr potatoes (red new)
- 16 gr cider
- 10 ml low cal mayonnaise
- 10 gr dijon
- 1 gr basil
- 1 gr salt
- 1 gr pepper (white)
Beet & Cucumber Salad W/orange Dressing
- 1 head leafy lettuce
- 1 head romaine lettuce
- 1 long european cucumber
- 160 ml vegetable oil
- 45 ml orange juice
- 16 ml honey
- 16 ml lemon juice
- 10 ml dijon-style mustard
- 4 gr orange rind (grated)
- 1 gr salt
Brigitte's Fruit Salad
- 2 egg whites
- 38 gr sugar
- 16 gr thinly almonds (sliced)
- 16 gr rum
- 2 slices apples
- 2 slices oranges
- 2 slices bananas (peeled)
- 1 package mandarin oranges
Buttermilk Mustard Dressing
- 2 lemon zest
- 1 green onion
- 120 ml buttermilk
- 60 ml low fat yogurt (plain)
- 10 ml dijon-style mustard
- 10 gr cucumber
- 6 gr orange zest