Using ingredient garlic
Oniony Tempeh
- 1 garlic (cloves)
- 1 chili peppers
- 5 gr butter
- 4 gr sugar
- 2 ml sauce
- 1 package tempeh
- 1/2 slices onions
Open-face Mushroom-brie Sandwiches
- 130 gr trimmed assorted mushrooms
- 60 gr onion (finely diced)
- 30 ml olive oil
- 16 ml wine vinegar (red)
- 16 ml water
- 3 gr garlic (minced)
- 3 gr parsley (finely chopped)
- 4 slices country bread (sliced)
- 4 slices brie cheese (sliced)
Oprah's Mock Caesar Salad
- 3 endive
- 2 garlic (cloves)
- 1 cracked black pepper (fresh)
- 1 tomato
- 80 gr romaine lettuce
- 60 ml lemon juice
- 60 ml low sodium soy sauce
- 5 gr parmesan cheese
Orange Beef And Barley Stew
- 4 carrots
- 2 onions
- 2 garlic (cloves)
- 1 bay leaf
- 3/4 barley
- 1/2 chunks
- 700 gr beef for stew
- 240 ml dry wine (red)
- 30 ml vegetable oil
- 1 gr salt
Oriental Barbecued Ribs
- 6 star anise
- 4 slabs baby back ribs
- 240 ml chicken stock
- 60 ml dijon mustard
- 60 ml rice vinegar
- 30 ml soy sauce
- 26 gr garlic (minced)
- 26 gr sugar
- 5 gr tarragon (dried)
Oriental Bbq Sauce
- 4 green onions (chopped)
- 120 ml soy sauce
- 80 ml sherry
- 80 ml oil
- 18 gr brown sugar
- 12 gr sesame seeds (toasted)
- 5 gr peanut butter
- 5 gr ginger (grated)
- 4 gr curry powder
- 3 gr pepper
Oriental Chicken Salad
- 240 gr gingerroot (sliced)
- 60 gr radishes (sliced)
- 55 gr rice noodles (uncooked)
- 30 ml vegetable oil
- 22 ml low sodium soy sauce
- 16 ml lime juice
- 6 slices green onions (sliced)
- 3 slices stalks celery
- 3 slices carrots (diagonally sliced)
- some garlic
Oriental Green Salad
- 464 mg sodium
- 42 cals
- 7 gm carbo
- 3 gm fiber
- 3 gm protein
- 1 mung bean sprouts
- 1/2 bamboo shoots
- 1/8 gm fat
- 90 gr chinese cabbage
- 45 ml low sodium soy sauce
Oriental Pork And Spinach Soup
- 4 garlic (cloves finely minced)
- 1 onion (minced)
- 1 ramen noodles
- 425 gr chicken
- 190 gr unseasoned pork (ground)
- 60 gr spinach washed (fresh)
- 28 gr margarine
- 16 gr cornstarch
- 16 ml soy sauce
- 1 gr black pepper
Oriental Stew
- 3 stalks bok choy
- 2 garlic (cloves)
- 1 sweet pepper (red)
- 1 carrot
- 1,200 ml vegetable stock
- 240 gr firm tofu
- 100 gr peas
- 90 gr broccoli florets
- 60 ml watercress leaves
- 30 gr buckwheat noodles
Oriental Style Flank Steak
- 400 gr flank steak
- 180 ml barbecue sauce
- 60 ml soy sauce
- 30 gr green onion
- 16 gr sesame seeds
- 1 gr ginger (ground)
- some garlic
Original San Antone Chili
- 4 ancho peppers (dried)
- 3 onions
- 1 pastilla pepper (dried)
- 1 casbel pepper (dried)
- 1/2 suet
- 1,400 ml beef stock
- 900 gr beef shoulder (lean)
- 260 gr pork shoulder (lean)
- 95 gr flour
- 6 gr cumin seeds (crushed)
Orzo With Spinach And Pine Nuts
- 3 garlic (cloves minced)
- 3 roma tomatoes cored
- 2 bunc spinach stems removed
- 210 gr orzo pasta
- 45 ml olive oil
- 36 gr pine nuts
- 32 gr anejo (grated)
Orzo/fresh Tomato Sauce Philly.inq. Jjgf65a
- 3/4 orzo
- 1/2 cub
- 950 ml water
- 150 gr ripe tomatoes
- 30 ml olive oil
- 4 gr basil (fresh)
- 3 gr garlic (finely minced)
- 1 gr pepper flakes (red)
Osso Bucco
- 2 garlic (cloves)
- 2 carrots
- 2 stalks celery
- 1 black pepper (freshly ground)
- 800 gr veal knuckles
- 240 ml dry wine (white)
- 65 gr flour
- 34 gr tomato paste
- 30 ml water (cold)
- 30 ml oil
Osso Buco ***
- 6 garlic (cloves)
- 2 onions
- 1 zest of two lemons (grated)
- 1,600 gr veal shank
- 525 gr tomatoes (plum)
- 475 ml beef stock
- 475 ml dry wine (white)
- 130 gr all purpose flour
- 55 gr butter
- 60 ml olive oil
Oven Chicken Paprikash
- 6 onion
- 6 garlic (whole cloves)
- 2 chickens
- 230 gr wide noodles cook according
- 7 gr sweet hungarian paprika
- 1 package chicken broth
- some salt and pepper
Oven-baked Beef Stew
- 2 onion
- 1/2 thickly bacon (sliced)
- 1,800 gr sirloin
- 950 ml chicken broth
- 475 gr pinot noir
- 55 gr butter
- 32 gr all purpose flour
- 12 gr tomato paste
- 10 ml olive oil
- 2 slices carrots
Overton's Seafood Gumbo
- 6 okra
- 5 bay leaves
- 4 seafood stock -getables
- 4 quartsof stock you will need about
- 3 roux
- 1 doz oysters
- 1,700 gr shells
- 1,000 gr tomatoes
- 750 gr shrimp
- 475 ml oil
Ovo-lacto: Asparagus/mushroom Casserole
- 4 eggs
- 4 garlic (cloves)
- 1 onion
- 475 ml water
- 350 gr asparagus
- 120 gr brown rice
- 80 gr mushrooms
- 30 gr cashews
- 28 gr mozzarella cheese (grated)
- 3 gr black pepper
Ovo-lacto: Spinach-rice Casserole
- 4 eggs (beaten)
- 2 garlic (cloves minced)
- 1/4 sunflower seeds
- 475 gr brown rice (cooked)
- 240 ml milk
- 170 gr cheddar (grated)
- 120 gr onion (chopped)
- 45 gr butter
- 30 ml tamari sauce
- 7 gr parsley (chopped)
Oyster Sauce Chicken
- 2 fryer in (cut pieces)
- 1 ginger (fresh chopped)
- 180 ml oyster-flavored sauce
- 240 ml chicken stock
- 20 ml soy sauce
- 2 slices garlic (cloves sliced)