Using ingredient soy sauce
Tofu Soup With Lemon Grass
- 5 guinea peppers
- 4 kaffir lime leaves
- 3 lemon grass stalks
- 3 lengths
- 2 cilantro roots
- 2 green onions
- 475 gr tofu
- 170 gr straw mushrooms
- 38 ml soy sauce
- 30 ml lime juice
Tofu Spaghetti Balls
- 2 onions
- 475 gr tofu
- 475 gr tomato
- 80 gr quick-cooking oats
- 65 gr wheat flour (whole)
- 30 gr walnuts
- 10 ml soy sauce
- 3 gr corn starch
- 2 gr garlic powder
- 1 gr parsley (chopped)
Tofu Triangles
- 36 fat
- 30 triangles
- 21 mg fiber
- 20 wonton skins
- 11 mg
- 3 gm cholesterol
- 2 gm
- 1 gm sodium
- 1 soy sauce
- mg protein
Tofu With Sour Curry
- 3 tomatoes
- 2 green onions
- 1/4 okra
- 950 gr tofu
- 120 ml water
- 120 ml vegetable oil
- 60 gr onion
- 18 gr sour curry paste
- 16 gr cornstarch dissolved in
- 16 ml lime juice
Tomato And Liver Stir
- 2 tomatoes
- 1/2 wide
- 450 gr beef liver
- 60 ml water
- 30 ml water
- 16 ml sherry
- 16 ml soy sauce
- 5 gr cornstarch
- 4 gr sugar
- 1 gr salt
Tomato Beef Stir
- 3 tomatoes
- 2 stalk
- 1 d salt
- 1 green bell pepper
- 1 onion
- 1 clove garlic (fresh)
- 350 gr beef (lean)
- 120 ml water
- 60 ml salad oil
- 45 ml catsup
Tomato Beef Stir
- 3 tomatoes
- 2 stalk
- 1 d salt
- 1 green bell pepper
- 1 onion
- 1 clove garlic (fresh)
- 350 gr beef (lean)
- 120 ml water
- 60 ml salad oil
- 45 ml catsup
Tomato& Liver Stir
- 2 tomatoes
- 1 onion in (cut wedges)
- 450 gr beef liver
- 60 ml water
- 16 ml sherry
- 16 ml soy sauce
- 5 gr cornstarch
- 4 gr sugar
- 1 gr salt
- 1 gr ginger
Tony's Salad Dressing
- 1 garlic clove fine (minced)
- 3/8 chablis
- 80 ml balsamic vinegar
- 60 ml olive oil extra lite
- 16 gr parmesan cheese (grated)
- 12 gr oregano (chopped)
- 10 ml soy sauce
- 8 gr black pepper (fresh ground)
- 4 gr basil (fresh minced)
- 3 gr salt
Tuna With Citrus Vinaigrette Over Couscous
- 4 individual
- 4 oranges
- 1 tuna steaks (thick fresh)
- 1 salt and pepper
- 1/8 flakes (dried red)
- 80 ml orange juice
- 60 ml olive oil
- 30 ml lemon juice (fresh)
- 22 ml soy sauce
- 30 ml rice wine vinegar
Turkey Almond Stir Fry
- 600 gr turkey breast
- 170 gr mushrooms (sliced)
- 180 ml chicken broth
- 40 gr slivered almonds (toasted)
- 30 ml soy sauce
- 16 ml oil
- 8 gr cornstarch
- 1 gr ginger (ground)
- 1 slice onion thinly (sliced)
- 1 slice stalk celery (cut into thin)
Turkey Burgers
- 1 turkey (ground)
- 1/4 dry mustart
- 55 gr seasoned bread crumbs
- 40 gr onions (finely chopped)
- 5 ml soy sauce
- 5 ml worcestershire sauce
- 1 gr garlic (power)
Turkey Salad With Fruit
- 11 mandarin orange segments
- 3 turkey (cooked)
- 3/4 green grapes
- 230 ml water chestnuts
- 130 gr peach
- 30 ml soy sauce
- 2 slices celery stalks
- 2 slices green onions
Two Bean Tofu Chili
- 3 garlic (cloves)
- 575 gr tofu
- 525 gr cans tomatoes
- 400 gr black turtle beans
- 120 gr onions
- 120 ml vegetable oil
- 60 ml dry wine (red)
- 34 gr cilantro
- 34 gr chili powder
- 30 ml dijon mustard
Unkneaded Unyeasted Bread
- 3 soy sauce
- 1,200 ml warm water
- 375 gr wheat flour (whole)
- 190 gr buckwheat flour (roasted)
- 190 gr brown rice flour
- 150 gr corn meal
- 10 ml sesame oil
- 3 gr sea salt
Variations For French Dressing
- 16 gr blue cheese
- 16 gr roquefort cheese
- 16 ml soy sauce
- 1 ml egg yolk (hard cooked)
Vegetable Barley Stew With Lentils
- 8 juice
- 6 garlic (cloves)
- 3 carrots
- 3 v
- 2 stalks
- 2 pepper
- 1 lentils (dried)
- 1 bay leaf
- 1,400 ml water
- 375 gr scraped
Vegetable Broth,"pure & Simple"
- 2 garlic (cloves)
- 2 onions
- 600 ml water
- 475 ml tomato juice
- 160 ml soy sauce
- 2 gr basil