Using ingredient soy sauce

Vegetable Me'lange

• 1 onion (red chopped)
• 1/4 barley
• 1,200 ml water
• 200 gr peas
• 130 gr tomato paste
• 75 gr corn
• 32 gr spinach
• 16 ml soy sauce
• 3 gr parsley
• 2 gr marjoram

Vegetable Momos

• 1 filling momo wrapper (into)
• 425 gr mixed vegetables
• 240 gr tofu
• 60 gr onion (diced)
• 26 gr ghee
• 16 ml soy sauce
• 7 gr ginger (minced)
• 4 gr garlic (minced)
• 3 gr garam masala
• 2 gr chili

Vegetable Pork Stir

• 1 garlic clove
• 350 gr rice (hot cooked)
• 190 gr pork tenderloin
• 240 ml chicken broth
• 130 gr mushrooms (sliced fresh)
• 130 gr thinly carrots (sliced)
• 30 ml soy sauce (light)
• 16 ml vegetable oil
• 12 gr cornstarch
• 2 slices celery ribs

Vegetable Sausage

• 3 beancurd sheets
• 1 carrot
• 120 ml water chestnuts
• 65 gr beansprouts
• 30 ml water
• 30 ml soy sauce (light)
• 30 ml oil
• 24 gr taro
• 20 gr pre soaked chinese mushrooms coarsely (chopped)
• 8 gr flour

Vegetable Soup

• 1 l water
• 400 gr mixed vegetables (chopped)
• 30 ml soy sauce
• 30 ml oil
• 6 gr salt
• 1 gr black pepper
• 1 slice onion
• some watercress

Vegetable Stew With Spicy Peanut Sauce

• 2 bell pepper seeded (yellow)
• 2 carrots (peeled)
• 2 cauliflower florets
• 1 onion (white peeled)
• 425 ml vegetable broth
• 250 gr green beans (fresh)
• 180 gr broccoli florets
• 170 gr cabbage
• 110 gr peanut butter
• 50 gr dry peanuts (chopped roasted)

Vegetable Stir Fry.

• 260 gr green beans
• 85 gr mushrooms (sliced)
• 32 gr slivered almonds
• 5 ml soy sauce
• 5 ml oil
• 1 gr salt
• 1 gr garlic powder
• 1 gr ginger
• 4 slices green onions (sliced)

Vegetarian Burgers

• 1 celery stalk
• 1 onion
• 1 scallion
• 1 garlic clove
• 1/2 instant oatmeal (uncooked)
• 200 gr chick peas (slightly cooked)
• 130 gr barley (cooked)
• 30 ml soy sauce
• 2 gr paprika
• 1 gr black pepper (ground)

Vegetarian Egg Rolls

• 2 garlic (cloves)
• 1 recipe of cheese blintz (pan)
• 1 onion
• 1 green pepper
• 1 sprouts
• 300 gr brown rice
• 140 gr mushroom
• 120 ml water chestnuts
• 100 gr celery
• 90 gr cabbage

Vegetarian Ham

• 3 sheets
• 1/2 star anise
• 1/2 level wild
• 45 ml soy sauce
• 30 ml water
• 4 gr level sugar
• 2 gr level msg
• 2 gr level fennel

Vegetarian Pot Stickers

• 343 chol
• 25 from fat
• 24 mg
• 22 sod
• 20 1/2 pot stickers
• 7 fat
• 4 carb
• 4 chinese black (dried)
• 1 filling the center of pot sticker (into)
• 475 ml vegetable stock

Vegetarian Thai Spring Rolls

• 30 spring roll wrappers
• 5 shiitake mushrooms (dried)
• 2 green onions
• 1 celery stalk
• 1/2 carrot
• 700 ml vegetable oil
• 350 gr tofu
• 130 gr green beans
• 45 ml vegetable oil
• 30 ml soy sauce

Veggie Burgers

• 2 egg whites
• 1 sprinkle of garlic powder
• 1 sprinkle of onions (dried)
• 300 gr oats
• 190 gr carrots (grated)
• 60 ml water
• 60 ml soy sauce
• 45 gr cabbage (diced)

Veggie Burgers 1

• 1 clove garlic
• 300 gr rolled oats
• 190 gr carrots (grated)
• 130 gr string beans (diced)
• 60 gr onions (diced)
• 60 ml water
• 60 ml soy sauce
• 45 gr cabbage (diced)
• 45 gr broccoli (diced)
• 45 gr mushrooms (diced)

Veggie Burgers 2

• 2 egg whites
• 300 gr oats
• 190 gr carrots (grated)
• 60 ml water
• 60 ml soy sauce
• 45 gr cabbage (diced)

Veggie Sandwich Spread

• 1 green onion
• 1 green bell pepper
• 1 celery stalk
• 120 ml soy mayonnaise
• 32 gr sunflower
• 16 ml soy sauce
• 3 gr turmeric
• 3 gr garlic powder
• 2 gr curry powder
• 1 package firm tofu

Velvet Chicken & Sweet Corn Soup

• 2 egg whites
• 700 ml peanut oil
• 700 ml chicken stock
• 475 ml creamed corn
• 130 gr chicken breasts (boneless cut)
• 16 gr cornstarch
• 16 ml soy sauce (light)
• 1 gr salt
• 1/4 slices marinade

Walnut Burgers

• 2 herb seasoned stuffing
• 1/4 sunflower seeds
• 300 gr pkg more-nu tofu silken
• 120 gr walnuts
• 36 gr nutritional yeast
• 34 gr scallions
• 30 ml soy sauce
• 1 gr basil

Warm Filet Mignon With Sesame Mayonnaise

• 3 long by
• 2 star anise
• 1 clove garlic (minced)
• 1 bunch watercress stems removed
• 1 salt pepper pepper (crushed red)
• 1/4 five-spice powder
• 1/4 snipped chives (fresh)
• 2,800 ml water to a (boil)
• 180 ml mayonnaise
• 60 ml soy sauce

Wet Marinade/beef

• 3 thyme
• 1 bourbon
• 1 cilantro
• 475 ml water
• 220 gr brown sugar
• 160 ml soy sauce
• 120 ml lemon juice
• 16 ml worshestershire sauce

Wild Pecan Rice Salad With Chicken

• 12 cherry tomatoes
• 2 ripe avocados
• 1 1/2 chickens (cooked)
• 1 1/2 thinly scallions (sliced)
• 1 garlic clove
• 100 gr wild pecan rice according to instructions (cooked)
• 60 ml sesame oil
• 60 ml vegetable oil
• 50 gr pecan (halves)
• 80 ml rice vinegar

Wild Rice Chicken Casserole

• 1 1/2 seasoned bread stuffing dry mix
• 550 gr chicken
• 140 ml waterchestnuts
• 240 ml chicken broth
• 110 gr butter
• 100 gr celery (chopped)
• 45 ml soy sauce
• 30 gr onion (chopped)
• 1 package wild rice
• 1 package cream of chicken soup