Using ingredient vegetable oil
Soft Ginger Cookies With Orange Glaze
- 2 eggs
- 2 orange zest (grated)
- 475 gr all purpose flour
- 240 ml dark molasses
- 240 ml buttermilk
- 200 gr sugar
- 180 ml vegetable oil
- 60 ml orange juice
- 14 gr butter
- 14 gr confectioners sugar
Soofganiyak
- 2 egg
- 575 gr flour
- 250 gr sugar
- 240 ml fruit juice
- 60 ml vegetable oil
- 5 gr baking powder
- 3 gr cinnamon
- 3 gr salt
- 1 gr nutmeg
Sopa De Frijol Negro
- 4 eggs (hard cooked chopped)
- 3 garlic (cloves finely chopped)
- 1 tomato (chopped)
- 1 onion (chopped)
- 700 ml beef broth
- 700 ml water
- 500 gr black beans (dried)
- 230 gr smoked ham (cooked finely chopped)
- 140 gr green pepper (chopped)
- 120 gr onion (chopped)
Sopa De Lima
- 4 garlic pressed (cloves)
- 2 chiles (minced)
- 1 salt to (taste)
- 700 ml vegetable broth
- 550 gr tomatoes (chopped fresh)
- 120 gr onion (chopped)
- 80 ml lime juice (fresh)
- 16 ml vegetable oil
- 2 gr cumin (ground)
- 1 gr oregano (dried)
South Of The Border Chicken Soup
- 3 corn tortillas in (cut)
- 1 garlic clove
- 280 gr chicken (cooked)
- 45 ml vegetable oil
- 40 gr onion (chopped)
- 32 gr flour
- 3 gr chili powder
Southwest Ham And Cheese
- 7 dia
- 6 flour tortillas
- 3 cheddar cheese
- 30 ml vegetable oil
- 6 slices smoked ham (cooked)
Spam Hot And Spicy Stir
- 700 gr rice (hot cooked)
- 200 gr pea pods
- 120 gr onion (chopped)
- 90 gr broccoli flowerets
- 80 ml reduce sodium teriyaki sauce
- 80 ml water
- 22 ml vegetable oil
- 14 gr house of tsang mongolian
- 1 gr ginger (ground)
- 1 slice pepper (red)
Spanikopita
- 1 clove garlic
- 1 tomato
- 1 pepper (freshly ground)
- 1/2 phyllo dough (frozen)
- 230 gr feta cheese
- 230 gr butter
- 120 ml vegetable oil
- 170 ml cream cheese
- 2 gr dill
- 1 package fr spinach (chopped)
Spanish Lasagne
- 464 mg sodium
- 21 3/4 mg cholesterol
- 19 carbohydrates
- 13 1/4 protein
- 10 contains (serving)
- 7 1/2 fat
- 6 lasagne (pieces)
- 3 garlic (cloves minced)
- 2 bell peppers (red diced)
- 2 oranges
Spiced Peach Muffins
- 1 egg
- 250 gr all purpose flour
- 230 ml container peach yogurt
- 120 gr peaches (dried)
- 100 gr granulated sugar
- 80 ml milk
- 80 ml vegetable oil
- 14 gr baking powder
- 3 gr salt
- 2 gr baking soda
Spicy Raisin Bean Muffins
- 2 egg whites
- 1/2 all purpose flour
- 1/2 wheat flour (whole)
- 240 gr idaho pinto beans (cooked)
- 190 gr all purpose flour
- 180 ml milk
- 110 gr brown sugar
- 85 gr raisins
- 60 ml vegetable oil
- 9 gr baking powder
Spicy Szechuan Chicken
- 66 min left
- 1 clove garlic fine (minced)
- 1 egg (white)
- 3/4 bamboo shoots (sliced)
- 270 gr chicken breasts
- 100 gr skinned peanuts (roasted)
- 45 ml dry sherry
- 38 gr green chilies (diced)
- 30 ml soy sauce
- 30 ml vegetable oil
Spicy Szechuan Chicken, From Joan Johnson
- 12 frying (pan)
- 1 egg (white)
- 1 clove garlic
- 3/4 thinly (sliced drained canned)
- 1/4 green chiles (diced)
- 270 gr chicken breasts (boneless)
- 45 ml dry sherry
- 30 ml soy sauce (light)
- 30 ml vegetable oil
- 26 gr shelled peanuts (roasted)
Spicy Tofu With Green Vegetables & Noodles
- 3 nbsp
- 2 celery
- 2 onions
- 1 oriental noodles
- 1 zucchini
- 1 garlic
- 270 gr bok choy
- 240 gr tofu
- 130 gr mushrooms
- 60 ml vegetable oil
Spinach And Brown Rice Casserole
- 193 total fat
- 8 baking dish
- 1 onion
- 1 clove garlic clove
- 1 egg (white)
- 1 lowfat cottage cheese
- 350 gr brown rice (cooked)
- 170 gr mushrooms
- 38 gr spinach (frozen chopped)
- 28 gr sunflower seeds
Spinach Mushroom Lasagna
- 9 lasagna noodles
- 3 noodles on top of the sauce
- 1 miso (light)
- 1 onion
- 3/8 walnuts on bottom of dish
- 1/4 tomato sauce
- 950 ml tomato sauce
- 475 gr firm tofu
- 110 gr breadcrumbs
- 80 gr mushrooms
Spinach Mushroom Lasagna I
- 9 lasagna noodles
- 3 noodles on top of the sauce
- 1 miso (light)
- 1 onion
- 3/8 walnuts on bottom of dish
- 1/4 tomato sauce
- 950 ml tomato sauce
- 475 gr firm tofu
- 110 gr breadcrumbs
- 80 gr mushrooms
Spinach-cheese Bread
- 3 bisquick baking mix
- 3 eggs
- 1 caraway seed
- 60 ml vegetable oil
- 38 gr spinach (frozen chopped)
Stephanie's Chilly Day Chili
- 2 onions
- 1 green pepper
- 900 gr beef (ground)
- 475 gr kidney beans
- 425 ml tomato sauce
- 300 gr tomatoes
- 120 ml ketchup
- 30 ml vegetable oil
- 18 gr chili powder
- 1 gr pepper
Stir-fried Bean Curd With Green Beans In Hot Sauce
- 3 garlic (cloves)
- 1 1/2 cakes bean curd
- 375 gr green beans
- 50 ml vegetable oil
- 18 gr tomato paste
- 16 ml hoisin sauce
- 16 ml soy sauce (light)
- 10 ml chili sauce
- 10 ml oil
- 7 ml bean sauce (yellow)
Stir-fried Greens With Oyster Sauce
- 1 bean paste
- 1/2 collard greens
- 60 ml water
- 45 ml vegetable oil
- 30 ml vegetarian oyster sauce
- 16 ml soy sauce
- 8 gr garlic
- 8 gr cornstarch dissolved in
- 1 gr cilantro leaves
Stir-fried Noodles
- 4 garlic (cloves)
- 1 onion (yellow)
- 1 bean sprouts (fresh)
- 400 gr pork loin
- 230 gr flat rice-stick noodles
- 120 ml warm water
- 65 gr shrimp (dried)
- 60 ml vegetable oil
- 45 ml ketchup
- 50 gr peanuts (roasted)
Stir-fried Tofu & Mushrooms
- 4 chilies (fresh)
- 4 green onions
- 950 gr tofu
- 240 gr shiitake mushrooms (dried)
- 120 ml vegetable oil
- 60 ml soy sauce
- 30 gr sake
- 8 gr cornstarch
- 8 gr garlic
- 4 gr sugar
Straw Mushroom Medley
- 1 onion
- 1 bell pepper (red)
- 450 gr sirloin steak
- 260 gr broccoli florets (fresh)
- 230 ml water (sliced)
- 75 ml soy sauce
- 70 gr straw mushrooms (whole)
- 30 ml dry sherry
- 16 gr almonds (sliced)
- 16 ml vegetable oil