Garlic

Fresh Tuna With Linguini

• 6 anchovy fillets (chopped)
• 1 linguini (cooked)
• 1 tuna cubed (fresh)
• 1 clove garlic pressed
• 1 lime juice
• 60 ml wine (white)
• 28 gr butter
• 30 ml olive oil
• 9 gr capers
• 7 gr parsley italian (fresh)

Fresh Vegetable Basil Soup

• 2 carrots
• 2 tomatoes
• 2 zucchini
• 1 onion
• 1 stalk celery
• 1 potato
• 1 bay leaf
• 1/2 cauliflower
• 950 ml water
• 10 gr garlic powder

Fresh Vegetable Salad

• 3 mixed salad greens
• 3 tamari
• 2 garlic (cloves)
• 1 carrot
• 1 cucumber
• 1 tomato
• 1 scallion
• 50 gr peanuts (roasted)
• 30 ml lime juice
• 30 gr brown rice syrup

Fresh Walleye

• 2 garlic (cloves minced)
• 210 gr walleye fillets
• 45 ml soy oil
• 30 ml lemon juice
• 30 ml wine (white)
• 1 gr sweet basil (fresh chopped)

Fresno Smoked Sausage And Lentil Gumbo

• 4 stalks celery
• 2 onions
• 2 carrots
• 1 3/4 lentils
• 1 worcestershire
• 1,900 ml chicken broth
• 190 gr smoked sausage
• 80 ml alad oil
• 40 gr flour
• 1 gr pepper

Fried Bean Curd With A Sweet & Sour Sauce

• 3 3/4 stock
• 1 garlic clove
• 1 black pepper (freshly ground)
• 350 gr tofu
• 45 ml vinegar (white)
• 38 gr sugar
• 30 ml soy sauce
• 30 ml vegetable oil
• 16 ml oil
• 16 ml tomato ketchup

Fried Chick Peas

• 1 onion
• 300 gr chick peas (dried)
• 45 ml peanut oil
• 16 ml lemon juice
• 1 gr parsley (dried)
• 1 gr mint (dried)
• 1 gr cinnamon (ground)
• 1 gr black pepper (ground)
• 1 gr garlic powder
• 1 gr turmeric

Fried Chicken Breast

• 4 chicken breasts
• 1 egg (white)
• 110 gr bread crumbs
• 60 ml non-fat yogurt
• 32 gr flour
• 2 gr garlic powder
• 1 gr parsley
• 1 gr salt
• 1 gr onion powder
• 1 gr seasoning salt

Fried Chicken With Cream Gravy

• 365 in electric skillet
• 1 egg
• 1 shortening
• 1/4 poultry seasoning
• 800 gr frying chicken up (cut)
• 650 gr shortening
• 350 ml milk
• 240 ml chicken stock
• 130 gr all purpose flour
• 6 gr garlic salt

Fried Curried Rice

• 1 garlic clove
• 1 potato
• 1 onion
• 1 cucumber
• 240 gr rice (plain boiled)
• 50 gr peas
• 45 ml soy sauce (light)
• 30 ml oil
• 2 gr sugar
• 2 gr curry powder

Fried Eggplant And Ground Pork

• 30 se remove
• 20 basil leaves
• 1 chiles (shredded)
• 1 soybean condiment see
• 475 gr eggplant (cut)
• 130 gr pork (ground)
• 45 ml vegetable stock
• 30 ml olive oil
• 16 ml fish sauce
• 16 ml soy sauce

Fried Eggplant Or Zucchini

• 1 egg
• 120 ml milk
• 65 gr all purpose flour
• 55 gr bread crumbs (dried)
• 3 gr salt
• 2 gr pepper (ground red)
• 1 gr paprika
• 1 gr onion powder
• 1 gr garlic powder
• 1 gr black pepper

Fried Fish With Puerto Rican Sauce

• 24 stuffed olives with
• 4 fish
• 2 bay leaves
• 1 meat fish chillo (thick white)
• 350 ml water
• 350 ml olive oil
• 230 ml tomato sauce
• 120 gr pimientos
• 110 gr onions
• 30 ml vinegar

Fried Fish With Whole Garlic

• 8 garlic (cloves)
• 210 gr fish fillets (fresh)
• 60 ml oil
• 45 ml water
• 30 gr ginger (fresh)
• 24 gr cornstarch
• 16 ml bean sauce
• 16 ml soy sauce (light)
• 16 ml dark soy sauce
• 16 ml rice wine

Fried Liver With Mustard Sauce

• 1 clove garlic
• 1 onion
• 450 gr beef liver
• 240 ml water
• 40 gr all purpose flour
• 28 gr margarine
• 16 ml worcestershire sauce
• 16 ml dijon mustard
• 16 ml vegetable oil
• 8 gr cornstarch

Fried Meatballs

• 2 eggs
• 450 gr beef (ground)
• 55 gr bread crumbs
• 32 gr cheese (grated)
• 5 gr oregano
• 2 gr parsley
• 1 gr onion powder
• 1 gr garlic powder

Fried Pickles

• 1 egg
• 3/8 tabasco
• 1/4 poultry seasoning
• 250 gr flour
• 80 ml milk
• 80 ml worcestershire sauce
• 8 gr garlic salt
• 4 gr black pepper
• 3 gr salt
• 3 gr paprika

Fried Rice

• 850 gr vegetables
• 350 gr brown rice (cooked)
• 120 ml water
• 60 ml soy sauce
• 1 gr ginger

Fried Rice #5

• 8 oysters (optional)
• 8 bean sprouts (optional)
• 3 eggs (scrambled)
• 1 onion (finely diced)
• 1 quartered tomato (red optional)
• 250 gr shrimp (peeled deveined)
• 230 gr rice (cooked)
• 80 gr mushrooms (fresh sliced)
• 30 ml soy sauce
• 4 slices pork chops (cooked)

Fried Rice #7

• 4 eggs
• 1 bean sprouts
• 475 gr rice
• 45 ml oil
• 36 gr meat
• 26 gr peas
• 26 gr peanuts
• 10 ml soy sauce
• 7 gr onion
• 2 gr curry powder

Fried Rice With Basil

• 15 sweet basil leaves
• 1 garlic clove
• 1 onion
• 1 bundle long beans
• 240 gr rice (cooked)
• 85 gr button mushrooms (fresh halved)
• 45 ml soy sauce (light)
• 2 gr sugar

Fried Shrimp 'n' Apricot Sauce

• 4 pimento (diced)
• 1 apricot preserves
• 1/2 italian seasoning (dried)
• 850 gr unpeeled size (fresh)
• 190 gr all purpose flour
• 38 ml vinegar (white)
• 7 gr paprika
• 3 gr pepper (ground white)
• 2 gr garlic powder

Fried Shrimp Rolls

• 24 rounds of rice paper
• 24 shrimp (raw)
• 8 1/2 in diameter (inches)
• 4 shallots
• 4 garlic (cloves)
• 1 bean sprouts (fresh)
• 1 egg
• 1/2 onion
• 110 gr beef (lean ground)
• 100 gr sugar