Garlic

Southwest White Chili

• 600 gr cannellini beans
• 270 gr chicken
• 240 ml chicken broth
• 70 gr green chilies
• 30 gr onion
• 16 ml olive oil
• 3 gr garlic powder
• 2 gr cumin
• 1 gr oregano (dried)
• 1 gr cilantro (chopped)

Southwestern Chili

• 1,400 gr beef sirloin chili grind (boneless)
• 425 ml tomato sauce
• 425 ml low sodium beef broth
• 240 gr onion (minced)
• 120 ml peanut oil
• 65 gr chile powder (hot)
• 16 ml vinegar
• 8 gr garlic (minced)
• 8 gr mexico chile powder (new)
• 8 gr pasilla chile powder

Southwestern Corn And Potato Soup

• 2 garlic (cloves)
• 1 chile (fresh)
• 1 sweet potato
• 1 bell pepper (red)
• 950 ml vegetable broth
• 120 gr onions (finely chopped)
• 4 gr cumin (ground)
• 1 gr salt

Southwestern Crab Meat Souffle

• 12 eggs
• 250 gr cottage cheese (drained)
• 240 gr monterey jack cheese (shredded)
• 230 gr butter melted
• 150 gr kernel corn (whole)
• 140 gr crab meat
• 130 gr flour
• 65 gr cilantro (finely chopped fresh)
• 9 gr baking powder
• 2 gr curry powder

Southwestern Simmered Beef

• 1 onion
• 1,400 gr bottom round of beef
• 130 gr green chilies (diced)
• 60 ml water
• 40 gr flour
• 30 ml oil
• 2 gr oregano
• 2 gr cumin
• some garlic

Southwestern Soup

• 6 corn tortillas (cut into)
• 1 garlic clove (minced)
• 1 jalapeno pepper core seed
• 1 bell pepper core seed (red)
• 1 avocado see note
• 950 ml vegetable broth
• 525 gr beans (cooked white drained)
• 160 gr tomatoes peel seed (chop)
• 150 gr corn kernels (cooked)
• 80 gr onion (chopped yellow)

Southwestern Vegetable Stew

• 12 calamata olives (drained)
• 4 salsa verde
• 1 bell pepper (chopped)
• 1 onion (chopped)
• 1 clove garlic (minced)
• 240 ml vegetable broth
• 30 ml taco sauce
• 16 ml olive oil
• 1 gr coarse pepper (ground)
• 12 slices mushrooms (sliced)

Souvlaki

• 4 boned leg of lamb
• 1 clove garlic
• 60 ml wine vinegar
• 60 ml lemon juice
• 60 ml salad oil
• 12 gr salt

Souvlaki With Tzaziki

• 4 garlic (cloves)
• 1 1/2 chunks
• 1/2 cucumber
• 900 gr lamb shoulder
• 475 ml yogurt
• 475 ml wine (red)
• 60 ml olive oil -sweet peppers
• 45 ml olive oil
• 4 gr lemon rind
• 2 gr oregano

Soy-grilled Fish

• 4 panfish (whole)
• 1 garlic clove
• 60 ml soy sauce
• 30 ml sherry
• 30 ml oil
• 8 gr sugar
• 1 gr ginger (ground)

Soybean-lentil-rice Loaf

• 2 garlic clove
• 2 egg whites
• 2 celery stalks
• 1 am lentils (cooked)
• 1 onion
• 260 gr am soybeans (cooked)
• 180 ml soy milk
• 130 gr am wheat germ
• 120 gr am brown rice (cooked)
• 40 gr tomato puree

Spagetti Sauce

• 2 garlic (cloves)
• 1 bay leaf
• 1 bulgur (cooked)
• 120 gr onion (chopped)
• 2 gr parsley
• 1 gr oregano
• 1 gr sugar
• 1 gr salt
• 1 gr pepper
• 1 package tomatoes (chopped peeled)

Spagetti Sauce Italiano

• 2 garlic clove
• 2 bay leaves
• 450 gr beef (ground)
• 140 gr green pepper
• 130 gr italian sausage
• 120 gr onion
• 38 gr tapioca
• 2 gr oregano
• 1 gr basil
• 1 gr pepper

Spaghetti Aglio E Olio

• 1 pimento (hot red)
• 260 gr spaghetti
• 60 ml extra-virgin olive oil
• 8 gr parsley
• some garlic

Spaghetti Aglio E Olio

• 1 pimento (hot red)
• 260 gr spaghetti
• 60 ml extra-virgin olive oil
• 8 gr parsley
• some garlic

Spaghetti Al Pomodoro E Basilico

• 20 basil leaves
• 750 gr ripe tomatoes (fresh)
• 220 gr spaghetti
• 80 ml italian olive oil
• 60 gr parmesan cheese
• 60 gr onion (chopped)
• some garlic

Spaghetti Al Tonno

• 120 ml water
• 80 ml olive oil
• 65 gr green pepper
• 60 gr onion
• 6 gr salt
• 2 gr oregano
• 2 gr garlic powder
• 1 gr pepper
• 1 package spaghettini

Spaghetti Alla Carbonara

• 4 garlic (cloves)
• 3 eggs
• 1/2 pancetta
• 170 gr spaghetti (thin)
• 40 gr parmesan cheese
• 60 ml wine (white)
• 32 gr peccorino romano cheese
• 10 ml olive oil
• 5 gr butter
• 1 gr parsley

Spaghetti Alla Marinara

• 1 pepper pod (red)
• 1 cheese (grated)
• 650 gr tomatoes
• 80 ml olive oil
• 50 gr tomato paste
• 4 gr salt
• 2 gr parsley
• 1 gr oregano
• 1 gr basil
• 2 slices garlic (cloves)