Sauce

Mint Julep Syrup

• 8 1/2 lemonade concentrate
• 3/4 creme de menthe topping
• 1,400 ml soda water
• 375 gr sugar granulated
• 36 ml pure lime juice concentrate

Mint Sauce

• 3 of mint leaves (handfuls)
• 60 ml wine vinegar
• 14 gr granulated sugar

Minted Eggplants

• 2 eggplants
• 1 juice of lemon
• 1 garlic clove
• 140 ml yogurt
• 16 ml olive oil
• 8 gr salt
• 8 gr mint (freshly chopped)
• 3 gr cumin (ground)

Minted Quinoa Fruit Salad

• 6 quinoa
• 1 mandarin oranges
• 230 gr strawberries
• 60 ml yogurt
• 30 ml orange juice
• 6 gr mint
• 1 gr salt
• 2 slices kiwi fruit

Minute Steak Stew

• 6 potatoes (peeled)
• 6 carrots in bitesize pcs (cut)
• 1 onion (chopped)
• 1 green pepper (chopped)
• 260 gr round steak
• 200 gr peas (frozen)
• 60 ml fat-free beef broth
• 3 gr salt
• 1 package tomato sauce

Minute Steaks Parmesan***

• 1 egg (white slightly beaten)
• 1,900 ml pizza sauce
• 550 gr steaks
• 45 gr crackers s (finely crushed)
• 40 gr parmesan cheese (grated)
• 28 gr margarine
• 10 ml water
• 1 gr pepper

Miso Barbequed Tofu

• 12 japanese eggplants
• 8 shiitake mushrooms (whole)
• 4 atsu age cakes
• 1/2 mirin
• 1/4 barley miso
• 120 ml water
• 60 ml sauce (plum)
• 14 gr brown sugar
• 8 gr arrowroot powder
• some green onions in a saucepan

Miso Sauce For Pasta

• 8 scallions
• 2 garlic (cloves)
• 1/4 miso (yellow)
• 240 ml vegetable stock
• 30 ml safflower oil
• 7 gr parsley (chopped fresh)

Mission Chicken

• 1 seedless grapes (halved)
• 1,100 ml broiler fryer chicken quartered
• 170 ml orange juice (frozen thawed)
• 120 ml water
• 60 gr slivered almonds (toasted)
• 55 gr butter
• 3 gr salt
• 3 gr seasoned salt
• 1 gr cinnamon (ground)
• 1 ml pepper sauce (hot)

Mix And Match Casserole

• 2 garlic (cloves minced)
• 2 cans tomatoes with basil (diced)
• 1 taco seasoning mix (envelope)
• 450 gr beef browned (ground)
• 450 gr ham (chopped cooked)
• 425 gr pasta shells (uncooked)
• 280 gr chicken (chopped cooked)
• 270 gr turkey (chopped cooked)
• 230 gr wide egg noodles (uncooked)
• 230 gr round buttery crackers (crushed)

Mixed Bean Casserole

• 1 onion
• 1 mollasses
• 1 green pepper
• 240 ml ketchup
• 110 gr brown sugar
• 60 ml vinegar
• 16 ml worcestershire sauce
• 16 ml mustard (dried)

Mixed Grain Mushroom Casserole

• 4 garlic (cloves)
• 850 ml broth
• 100 gr pearl barley
• 80 gr mushrooms
• 60 gr wild rice
• 60 gr brown rice
• 60 ml oil
• 34 gr butter (unsalted)
• 2 gr thyme (crushed dried)
• 1 gr oregano (crushed dried)

Mixed Vegetable Salad

• 2 tomatoes
• 2 chilies (red)
• 1 head letuce
• 1 green papaya
• 60 ml lime juice
• 50 gr peanuts
• 34 gr cilantro
• 30 gr green onions
• 30 ml soy sauce
• 8 gr sugar

Mocha Sundae Pie

• 18 oreo cookies
• 2 kahlua
• 950 gr coffee
• 240 ml cream (heavy)
• 200 ml evaporated milk
• 100 gr sugar
• 65 gr nuts (chopped)
• 60 gr unsweetened chocolate
• 45 gr butter melted (unsalted)
• 26 gr powdered sugar

Mock Chicken

• 8 bean curd sheets (dried)
• 180 ml basic chicken stock
• 30 ml soy sauce (light)
• 14 gr sugar
• 16 ml oriental sesame oil
• 3 gr salt

Mock Lobster Flemish Style

• 1 onion
• 1 celery stalk with top
• 1 egg yolk
• 1/2 edam (shredded)
• 210 gr monk fish fillets
• 120 ml water
• 60 ml cream
• 28 gr butter
• 16 gr flour
• 1 gr salt

Mock Ravioli*

• 6 eggs well (beaten)
• 2 onions (finely chopped)
• 1 garlic clove (minced)
• 900 gr beef (ground)
• 240 ml water
• 220 gr bread crumbs-soft
• 240 ml vegetable oil
• 200 gr butterfly macaroni
• 80 gr parmesan cheese divided
• 26 gr parsley

Molasses Barbecued Ribs

• 2 1/8 lemon (whole)
• 475 ml water
• 300 gr tomatoes (chopped drained canned)
• 240 ml vinegar (white)
• 120 gr onions (chopped)
• 100 gr green pepper (chopped)
• 80 ml wine vinegar (red)
• 60 ml unsulfered molasses
• 75 gr celery (minced)
• 34 gr tomato paste

Molded Mandarin Cranberry Relish

• 11 mandarin oranges
• 50 gr celery (finely diced)
• 30 ml lemon juice
• 30 gr walnuts (chopped)
• 26 gr sugar
• 1 gr salt
• 1 package gelatin (unflavored)
• 1 package cranberry sauce (whole)

Mole

• 1 chicken
• 1 mole
• 1 cube of chicken bouillon
• 950 ml water
• 60 ml tomato sauce
• 8 gr mexican chocolate