Sauce

Spinach Fettucini With Ginger Chicken

• 1 garlic
• 1 chives
• 60 ml wine
• 45 gr shallot
• 45 gr ginger
• 30 ml soy sauce
• 16 ml mustard
• 30 ml vinegar
• 10 ml honey
• 10 gr lime

Spinach Fondue

• 300 ml sour cream
• 450 ml cream cheese
• 110 ml water chestnuts
• 30 gr onions
• 14 gr spinach
• 1 ml garlic oil
• 1 gr salt
• 1 ml pepper sauce (hot)

Spinach Gratin

• 4 gruyere
• 180 gr spinach
• 34 gr butter
• 2 packages spinach (frozen)

Spinach Lasagna

• 12 lasagna noodles
• 2 microwave bowl
• 2 eggs
• 1 1/2 microwave-safe bowl
• 1 onion (chopped)
• 1 clove garlic (minced)
• 1/2 spinach mixture
• 1/2 sauce mixture
• 1/2 noodles in
• 250 gr nonfat cottage cheese

Spinach Lasagna

• 20 milliliters garlic (minced)
• 3 dor
• 1 onion (chopped)
• 1 egg whites (beaten)
• 1 wheat
• 750 gr parmesan cheese (grated)
• 475 gr tofu (drained)
• 240 gr skim ricotta cheese
• 90 gr spinach (fresh chopped)
• 55 gr lasagna noodles preferably

Spinach Lasagna #2

• 12 curly lasagna noodles made
• 2 broccoli stalks
• 2 garlic (cloves)
• 1 onion
• 1,300 ml tofu cheese sauce
• 475 ml tomato sauce
• 160 gr mushrooms
• 75 gr spinach
• 30 ml olive oil

Spinach Lasagna#2

• 12 curly lasagna noodles made
• 2 broccoli stalks (cut into)
• 2 garlic (cloves minced)
• 1 onion (finely chopped)
• 1,300 ml tofu cheese sauce
• 475 ml tomato sauce
• 160 gr mushrooms thinly (sliced)
• 75 gr spinach well washed
• 30 ml olive oil

Spinach Meatballs

• 1 egg
• 700 gr beef
• 240 ml broth
• 230 ml tomato sauce
• 120 ml wine
• 60 gr onion
• 20 gr parmesan cheese
• 8 gr cornstarch
• 1 gr salt
• 1 gr pepper

Spinach Pasta

• 2 eggs
• 250 gr flour
• 60 gr spinach (fresh)

Spinach Pasta With Red Pepper Sauce

• 6 bell peppers (red)
• 1 onion
• 1 garlic clove
• 350 ml chicken broth
• 120 ml cream (heavy)
• 60 gr spinach pasta
• 10 ml olive oil
• 9 gr butter
• 1 gr basil (chopped fresh)

Spinach Pesto Sauce

• 45 gr spinach (cleaned)
• 36 gr pine nuts

Spinach Pizza

• 6 tomatoes (plum)
• 4 garlic (cloves)
• 3 pita bread (whole)
• 1 onion
• 240 ml rice milk
• 95 gr nutritional yeast
• 80 gr pkg mushrooms (fresh)
• 60 gr flour
• 38 gr pkg spinach (frozen)
• 1 gr following

Spinach Rice Salad

• 650 gr italian salad dressing
• 240 gr crisp (cooked)
• 180 gr green onions
• 80 ml soy sauce
• 60 gr spinach
• 14 gr sugar
• 1 package uncle bens original rice

Spinach Stuffed Shells

• 2 eggs
• 1 onion
• 1,400 ml spaghetti sauce
• 190 gr low-fat ricotta cheese
• 120 gr low-fat cottage cheese
• 110 gr mozzarella cheese (shredded)
• 38 gr spinach (frozen chopped)
• 9 gr instant chicken bullion
• 2 gr garlic powder
• 1 gr thyme (dried)

Spinach With Bechamel

• 240 ml milk
• 240 ml sauce (white)
• 120 gr spinach
• 14 gr butter
• 12 gr flour

Spinach With Oysters And Cheese

• 3 ribs celery including -leaves
• 1 onion
• 1 stick butter
• 1/4 tabasco
• 180 gr packaged dry cornbread
• 140 gr oysters
• 110 gr cheddar cheese
• 16 ml worcestershire sauce
• some parsley

Spinach, Corn And Quinoa Chicken Soup

• 2 cans low-sodium chicken broth
• 1 salt and pepper
• 1/2 quinoa (rinsed)
• 2,800 ml saucepan
• 475 ml water
• 475 ml water to over high hea stir in quinoa (boil)
• 280 gr chicken (cooked diced)
• 150 gr kernel corn (whole)
• 120 gr spinach (chopped)
• 65 gr scallions (chopped)

Spinach-bacon Salad With Warm Dressing

• 260 per servin
• 12 skillet over moderately high heat until crisp about
• 2 dijon
• 1 onion (red)
• 1 inc
• 75 gr drippings
• 40 gr mushrooms
• 38 gr spinach (fresh)
• 16 ml lemon juice
• 10 ml wine vinegar (red)

Spinach-Korean Sigumchi Namul

• 1 clove garlic
• 60 gr spinach (fresh)
• 45 ml soy sauce
• 30 ml sesame oil
• 16 ml vinegar (white)
• 14 gr sugar
• 8 gr sesame seeds

Spinach-mushroom Crepes

• 8 basic crepes
• 2 tomatoes
• 1 onion
• 30 gr onion
• 22 gr rice
• 18 gr basil (chopped fresh)
• 14 gr parsley (chopped fresh)
• some spinach
• some scallions

Spinach-mushroom Lasagna

• 13 casserole
• 9 by
• 4 egg whites
• 190 gr nonfat ricotta cheese
• 120 ml wine (red)
• 95 gr carrot (chopped)
• 65 gr bell pepper (chopped red)
• 60 gr spinach (fresh)
• 60 gr nonfat mozarella cheese
• 60 gr onion (chopped)

Spinach-mushroom Soup

• 15 place the onion
• 1 1/8 grams fat per servin
• 950 ml water
• 550 gr spinach leaves
• 250 gr mushrooms
• 60 ml wine (white)
• 36 gr enoki mushrooms
• 30 ml soy sauce
• 1 slice onion
• some pepper

Spinach-ricotta Stuffed Shells

• 15 macaroni (cooked jumbo)
• 5/8 skim ricotta
• 190 gr spinach (chopped fresh)
• 120 gr onion (chopped)
• 110 gr cabbage (minced)
• 30 gr chablis
• 3 gr parsley (minced fresh)
• 1 gr pepper divided
• 1 gr salt
• 1 gr nutmeg (ground)