Tomato
Meatless Chili
- 5 garlic (cloves minced)
- 2 tvp
- 1 onion (chopped)
- 1 d paprika
- 1 corn meal as needed
- 950 ml water
- 450 ml tomato sauce
- 32 gr chili powder
- 1 gr cumin
- 1 gr oregano
Meatless Mission Chili
- 1 clove garlic
- 1 green bell pepper
- 1 stalk celery
- 1 onion
- 1 carrot
- 1 zucchini
- 4,700 ml saucepan
- 500 ml tomatoes with juice
- 475 gr kidney beans
- 240 gr firm tofu
Meatloaf Bracciole
- 4 coursly (grated)
- 1 egg
- 1 onion (diced)
- 450 gr beef (ground)
- 110 gr mozzarella cheese
- 55 gr dry bread crumbs
- 14 gr dry bread crumbs
- 1 gr garlic powder
- 1 gr salt
- 1 gr parsley (dried)
Meatloaf Stuffed With Ham And Cheese
- 2 eggs
- 1 onion
- 1 green bell pepper
- 1 garlic clove
- 575 gr sirloin (ground)
- 110 gr mozzarella cheese
- 110 gr bread crumbs (plain)
- 8 gr all purpose flour
- 5 ml prepared mustard
- 3 gr parsley (chopped fresh)
Mediterranean
- 1 bay leaf
- 525 gr chicken breasts without skin
- 270 gr tomatoes
- 60 ml dry wine (red)
- 45 gr spaghetti (cooked)
- 34 gr pimiento-stuffed olives
- 16 ml water
- 5 gr cornstarch
- 4 gr sugar
- 1 gr basil (dried)
Mediterranean Omelette
- 4 eggs
- 2 garlic (cloves)
- 2 scallions
- 1 bell pepper
- 1 tomato
- 240 gr egg substitute
- 55 gr feta cheese
- 34 gr black olives
- 30 ml milk
- 5 ml olive oil
Mediterranean Pasta
- 940 mg sod
- 419 cal
- 71 mg chol
- 47 car
- 35 pro
- 23 cal from fat
- 11 fat
- 1/2 by
- 85 gr vermicelli
- 14 gr ripe pitted olives
Memphis Style Sweet Sauce For Ribs
- 1 neem leaf
- 1/4 worcestershire
- 240 ml catsup
- 240 ml wine vinegar (red)
- 230 ml tomato sauce
- 120 ml spicy honey mustard
- 60 ml worcestershire sauce
- 60 ml oil
- 30 ml tabasco sauce
- 28 gr brown sugar
Mescalero Chili
- 6 asa harina
- 5 jalapeno peppers (whole)
- 5 of garlic (cloves minced)
- 2 onions (chopped)
- 1 oney
- 1/2 omato paste
- 1,400 gr rough beef (ground)
- 525 gr rough pork (ground)
- 475 ml omato sauce
- 350 ml beer
Mescalero Chili*
- 6 asa harina
- 5 of garlic (cloves minced)
- 5 jalapeno peppers (whole)
- 2 onions (chopped)
- 1 oney
- 1/2 omato paste
- 1,400 gr rough beef (ground)
- 525 gr rough pork (ground)
- 475 ml omato sauce
- 350 ml beer
Meshoui
- 4 lamb
- 2 tomatoes
- 1 carrot
- 1 onion
- 1 celery
- 1 parsley
- 1,900 ml water
- 18 gr carlic (chopped)
- 18 gr tomato paste
- 8 gr salt
Mexicali Chicken Breasts
- 4 chicken breasts
- 4 eggs
- 220 gr fine dry bread crumbs
- 60 ml bottled taco sauce
- 55 gr butter
- 6 gr chili powder
- 4 gr cumin (ground)
- 3 gr garlic powder
- 2 gr oregano (dried whole)
- 1 gr salt
Mexican Chicken 2
- 12 tortillas
- 2 green chiles
- 550 gr chicken
- 270 gr garlic
- 240 ml yogurt (plain)
- 160 gr tomato puree
- 120 gr sapsago cheese
- 2 gr onion powder
- 1 gr chili powder
- 1 gr coriander
Mexican Chicken Lasagna
- 10 lasagne
- 2 garlic (cloves)
- 1 onion
- 550 gr chicken (cooked)
- 280 ml enchilada sauce
- 90 gr jack cheese
- 80 gr sharp cheddar
- 30 ml ve oil
- 18 gr chili powder
- 4 gr salt
Mexican Chicken Lasagna Btvc62a
- 10 lasagne
- 2 garlic (cloves)
- 1 onion
- 550 gr chicken (cooked)
- 280 ml enchilada sauce
- 90 gr jack cheese
- 80 gr sharp cheddar
- 30 ml ve oil
- 18 gr chili powder
- 4 gr salt
Mexican Chicken& Barley Chili
- 1 garlic clove (minced)
- 1/2 quaker barley
- 700 ml water
- 300 gr tomatoes (canned)
- 450 ml no-salt-added tomato sauce
- 400 ml sodium chicken broth (reduced)
- 200 gr kernal corn (canned whole drained)
- 120 gr onion (chopped)
- 65 gr green chiles (canned chopped)
- 16 ml vegetable oil
Mexican Fiesta Casserole
- 2 bisquick baking mix
- 1 paprika
- 450 gr beef (lean ground)
- 240 ml dairy sour cream
- 160 ml mayonnaise
- 120 ml water
- 100 gr green bell pepper
- 55 gr cheddar cheese
- 16 gr onion
- 1 slice tomatoes
Mexican Stuffed Peppers
- 2 celery stalks
- 240 gr brown rice
- 120 gr tomatoes
- 120 gr onion
- 16 ml olive oil
- 3 gr chili powder
- 2 gr cumin
- 1 gr basil
- 1 gr oregano
Mexican Style Lasagne
- 475 gr black beans (drained)
- 350 gr cheddar cheese
- 300 gr tomatoes up (cut)
- 280 ml enchilada sauce
- 190 gr tomato paste
- 60 gr lasagne noodles
Michigan Minestrone Soup
- 20 fl chicken stock
- 2 sticks celery
- 1 onion
- 1 clove garlic
- 1 carrot
- 1/4 cabbage
- 260 gr tomatoes (canned chopped)
- 110 gr butter beans (dried)
- 32 gr streaky bacon
- 32 gr pepperoni salami
Microwave Meatloaf
- 1 egg
- 1 carrot
- 1 sauce
- 700 gr beef (ground)
- 80 gr bread crumbs
- 30 gr onion (dried chopped)
- 7 gr parsley sprigs
- 1 gr pepper
- 1 gr oregano (dried)
- 1 package tomato sauce
Microwave: Mexican Fish Tacos
- 8 taco shells
- 1 tomato
- 210 gr fish fillets
- 80 ml low fat yogurt (plain)
- 65 gr sweet green pepper
- 60 gr salsa (hot)
- 55 gr cheddar
- 30 gr green onion
- 30 ml mayonnaise (light)
- 1 gr lime
Milookhiyya
- 1 stock
- 1 pepper
- 32 gr milookhiyya
- 30 ml olive oil
- 18 gr tomato paste
- 6 gr garlic
- 4 gr coriander
- 3 gr salt