Using ingredient black pepper

Smoked Prime Rib

• 8 roast prime rib
• 9 gr paprika
• 6 gr salt
• 6 gr black pepper
• 5 gr onion powder
• 2 gr cayenne

Smoked Salmon Canapes

• 3 lime (wedges)
• 280 gr jicama
• 36 gr smoked salmon (cut into)
• 8 gr black pepper (ground)
• 2 ml worcestershire sauce
• 1 gr lime rind (grated)
• 1 gr onion powder

Smothered Burritos

• 525 gr pork (diced lean)
• 500 gr flour
• 475 ml water
• 450 gr ortega green chilis (whole)
• 12 gr shortening
• 8 gr flour
• 5 gr baking soda
• 5 gr shortening
• 3 gr salt
• 1 gr garlic salt

Snappy Steak

• 700 gr beef top round
• 30 ml mayonnaise
• 16 ml dijon mustard
• 2 gr tarragon (dried)
• 1 gr salt
• 1 gr black pepper

Son Of A Son Of A Bitch Stew

• 4 carrots
• 2 onions
• 2 garlic (cloves)
• 2 bay leaves
• 2 russet potatoes
• 1 1/2 chunks
• 1 salt
• 1,400 gr beef stew meat (boneless)
• 950 ml regular strength beef broth
• 350 ml beer

Sopa Seca

• 4 green chiles
• 2 tomatoes
• 1 onion
• 1 garlic clove
• 1 black pepper (fresh ground)
• 3/4 grams fat per servin
• 600 ml vegetable broth
• 210 gr vermicelli
• 75 gr corn kernels
• 60 ml water

Sorrel Borscht

• 3 scallions
• 2 potatoes
• 2 sprigs dill
• 2 eggs
• 1,200 ml water (cold)
• 260 gr sorrel
• 240 ml sour cream
• 60 ml lemon juice (fresh)
• 28 gr brown sugar
• 1 gr salt

Sorrel-chive Herb Paste

• 4 shallots (finely minced)
• 4 oranges
• 1 sorrel
• 1/4 onion (red)
• 180 ml olive oil
• 36 gr pine nuts
• 18 gr chives (chopped)
• 16 ml dry mustard
• 5 gr parsley (chopped)
• 3 gr salt

Sort Gryte

• 4 tomatoes
• 2 leeks
• 300 ml cream of mushroom soup
• 240 ml milk
• 240 gr peas (frozen)
• 60 ml madeira wine
• 1 gr salt
• 1 gr black pepper

Soup Of Chick Peas

• 8 stock
• 200 gr chick peas (dried)
• 150 gr potatoes
• 65 gr parsley
• 60 ml lemon juice
• 60 gr onion
• 45 ml olive oil
• 18 gr tomato paste
• 5 gr ginger
• 1 gr black pepper

Southwest Meat Pie

• 1 egg
• 450 gr beef (lean ground)
• 230 ml tomato sauce
• 170 gr cheddar cheese
• 150 gr corn
• 130 gr all purpose flour
• 65 gr bacon fat
• 60 ml milk
• 34 gr green bell peppers (finely chopped)
• 34 gr black olives (sliced)

Spaghetti

• 2 glasses of milk
• 1 butter
• 1 onion
• 1 salt
• 1 black pepper
• 1 sour cream
• 240 ml tomato sauce
• 220 gr ham
• 170 gr spaghetti
• 120 gr cheese

Spaghetti And Crabmeat #9

• 2 garlic (cloves)
• 350 ml water
• 260 gr pack tomatoes (solid)
• 260 gr crabmeat (fresh)
• 240 ml tomato sauce
• 180 gr onions (chopped)
• 60 ml olive oil
• 26 gr celery (chopped)
• 60 ml spanish sherry
• 7 gr parsley (chopped)

Spaghetti And Crabmeat#9

• 2 garlic (cloves)
• 1 parmesan cheese
• 350 ml water
• 260 gr pack tomatoes (solid)
• 260 gr crabmeat (fresh)
• 240 ml tomato sauce
• 180 gr onions (chopped)
• 60 ml spanish sherry
• 60 ml olive oil
• 26 gr celery (chopped)

Spaghetti And Shrimp Florentine

• 180 gr shrimp (raw)
• 120 gr spinach (chopped fresh)
• 120 ml dry wine (white)
• 180 ml low-sodium chicken broth
• 45 gr bell pepper (red roasted)
• 20 gr nonfat parmesan cheese (grated)
• 16 ml lemon juice
• 4 gr garlic (fresh crushed)
• 3 gr cornstarch
• 1 gr salt

Spaghetti Sauce

• 3 garlic (cloves minced)
• 2 glugs wine (white)
• 1 onion (chopped)
• 1 italian seasoning
• 450 gr beef (ground)
• 425 ml cans tomato sauce
• 190 gr cans tomato paste
• 1 gr salt
• 1 gr black pepper
• 1 gr oregano (ground)

Spaghetti Sauce With Ribs& Meatballs

• 3 garlic (cloves)
• 2 eggs
• 1 green peppers
• 1 green bell pepper
• 800 gr country style pork ribs
• 230 gr beef (lean ground)
• 130 gr italian sausage
• 55 gr bread crumbs
• 40 gr parmesan (grated)
• 9 gr salt

Spaghetti Squash Casserole

• 700 watts
• 4 ripe tomatoes
• 4 places with the tines of a fork
• 1 1/2 vegetable exchange
• 1 should
• 1 fat exchange
• 1 black pepper (fresh ground)
• 1 vegetable -for the diabeitic
• 1/2 high-fat meat exchange
• 850 gr spaghetti squash

Spaghetti Squash With Mushrooms And Shrimp

• 1 spaghetti squash
• 1 black pepper (fresh ground)
• 250 gr shrimp
• 180 ml milk
• 60 gr parmesian cheese (grated)
• 40 gr mushrooms (fresh)
• 38 gr corn flake crumbs
• 9 gr margarine
• 5 ml dry sherry
• 4 gr flour