Using ingredient carrots

Italian Minestrone Soup

• 1 onion
• 1 italian seasoning
• 1 bay leaf
• 1 coca-cola
• 1 clove garlic
• 5,700 gr kettle
• 1,100 gr blade chuck roast
• 475 ml water
• 400 gr kidney beans
• 190 gr tomato paste

Italian Minestrone Soup

• 1 coca-cola
• 1 bay leaf
• 1 clove garlic (minced)
• 1 onion
• 1 parmesan cheese (grated)
• 1 italian seasoning
• 2,400 ml water
• 1,100 gr blade chuck roast
• 400 gr kidney beans (cooked)
• 170 gr tomato paste

Italian Minestrone Soup Coca

• 1 italian seasoning
• 1 onion
• 1 coca-cola
• 1 bay leaf
• 1 clove garlic
• 2,400 ml water
• 1,100 gr blade chuck roast
• 400 gr kidney beans
• 190 gr tomato paste
• 100 gr green peas

Italian Vegetable Ragout

• 3 garlic (cloves)
• 1 cauliflower
• 1 swiss chard tough stems removed torn in bite size (pieces)
• 1 zucchini
• 450 gr chick peas
• 450 ml boiling potatoes
• 120 gr onion (chopped)
• 100 gr celery (chopped)
• 32 gr brussels sprouts tough leaves removed ends trimmed in (cut)
• 30 ml olive oil

Italian-style Beans And Pasta

• 6 of (cloves chopped)
• 4 heaping
• 3 ca ns of water
• 2 cans (diced cooked)
• 2 carrots
• 2 onions
• 2 stalks celery
• 110 gr pasta
• 1 gr pepper flakes (red)
• 2 slices carrots

Italian-style Beans And Pasta

• 6 of (cloves chopped)
• 4 heaping
• 3 ca ns of water
• 2 cans (diced cooked)
• 2 carrots
• 2 onions
• 2 stalks celery
• 110 gr pasta
• 1 gr pepper flakes (red)
• 2 slices carrots

Japanese Noodle Soup

• 2 garlic (cloves)
• 2 carrots
• 1 onion
• 1 moons
• 1 celery stalk
• 1,700 ml water
• 240 ml water
• 200 gr pea pods
• 30 gr ginger (grated fresh)
• 30 ml pepper sesame oil (hot)

Jason's Broccoli Lasagne

• 15 ricotta
• 12 lasagne noodles
• 2 eggs
• 1 onion
• 210 gr mozzarella
• 120 gr mushrooms
• 40 gr parmesan cheese
• 20 ml cooking oil
• 3 slices carrots

Jolof Rice

• 4 tomatoes
• 2 eggplants
• 2 onions
• 2 jalapeno peppers
• 2 garlic (cloves)
• 1 garlic clove (whole)
• 1 green bell pepper
• 250 gr green beans
• 250 gr carrots
• 200 gr black-eyed peas (dried)

Kasha

• 5 onions
• 3 galric (cloves)
• 2 kasha
• 2 carrots
• 2 celery stalks
• 1/2 tamari
• 950 ml water
• 45 gr tahini
• 30 ml oil
• 2 gr garlic powder

Kasha Soup

• 254 mg sod
• 168 cal
• 37 mg calcium
• 31 carb
• 6 prot
• 4 fat
• 1/2 sauerkraut
• 1/2 kasha
• mg chol
• 950 ml water

Kate's Minestrone Soup

• 6 beef bouillon (cubes)
• 2 carrots (diced)
• 2 potatoes (diced)
• 2 zucchini (diced)
• 2 orzo (cooked)
• 1 onion (diced)
• 1/2 head of cabbage (shredded)
• 1/2 bag spinach leaves coarsely (shredded)
• 1,400 ml water
• 500 gr kidney beans (red)

Kim Chee Poke In A Rice Paper Taco With Avocado Sauce

• 60 secs
• 12 ahi (raw)
• 6 rice paper
• 4 oil a deep skillet (inches into)
• 2 avocados
• 2 kim chee
• 2 hrs
• 1 maui onion
• 3/8 scallions
• 1/4 chives (fresh)

Koorma Vegetable Curry

• 14 tom w liquid (plum)
• 4 garlic (cloves)
• 4 mild chiles (drained chop)
• 3 bite sized cauliflower
• 2 potatoes
• 2 carrots
• 1 hopped onion
• 525 gr string beans
• 240 ml low fat yogurt (plain)
• 28 gr margarine

Kuttle Soup From Tessin

• 4 tomatoes
• 2 garlic (cloves)
• 2 bacon
• 1 celery root
• 1 onion
• 1/2 cabbage head
• 950 ml beef broth
• 500 gr beef tripe
• 240 ml wine (red)
• 120 gr carrots